Bipolar Disorder Therapists in Frisco, TX
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories.
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories.
Life can be challenging, and seeking support is a courageous first step.
Finding a therapist you can trust is essential to achieving your goals. I offer a safe, confidential, and supportive environment for adults navigating mood disorders, anxiety, psychosis, personality disorders, as well as those seeking marital or family therapy.
With over 20 years of experience in the field, I am committed to helping clients find structured, compassionate, and effective solutions. I am currently welcoming new clients and accept most major insurance plans. If you’re ready to begin your journey toward healing and growth, I’m here to help.
Life can be challenging, and seeking support is a courageous first step.
Finding a therapist you can trust is essential to achieving your goals. I offer a safe, confidential, and supportive environment for adults navigating mood disorders, anxiety, psychosis, personality disorders, as well as those seeking marital or family therapy.
With over 20 years of experience in the field, I am committed to helping clients find structured, compassionate, and effective solutions. I am currently welcoming new clients and accept most major insurance plans. If you’re ready to begin your journey toward healing and growth, I’m here to help.
From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
We take pride in our commitment to provide holistic care that goes beyond the typical provider -patient relationship. You are not just a patient; you are an active participant in your own healing journey. Convenience and accessibility are crucial in mental health care, which is why we offer flexible scheduling options, including telehealth appointments.
From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
We take pride in our commitment to provide holistic care that goes beyond the typical provider -patient relationship. You are not just a patient; you are an active participant in your own healing journey. Convenience and accessibility are crucial in mental health care, which is why we offer flexible scheduling options, including telehealth appointments.
I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I have specialty in treating individuals (adults and children) with depression, anxiety, stress, anger, ADHD, ADD, OCD, panic disorder, and trauma.
I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I have specialty in treating individuals (adults and children) with depression, anxiety, stress, anger, ADHD, ADD, OCD, panic disorder, and trauma.
I’m Samantha, and I bring over two decades of experience supporting individuals and families through life’s most challenging moments. My career has spanned nearly every level of care — from emergency psychiatric services, long-term rehabilitation, and community mental health. I’ve also had the honor of serving as a Captain in the U.S. Army, where I led programs focused on family advocacy and behavioral health.
I work with clients of all ages. I have experience working with mood disorders, thought disorders and supporting clients navigating unique or complex conditions like Havana Syndrome and targeted harassment experiences.
I’m Samantha, and I bring over two decades of experience supporting individuals and families through life’s most challenging moments. My career has spanned nearly every level of care — from emergency psychiatric services, long-term rehabilitation, and community mental health. I’ve also had the honor of serving as a Captain in the U.S. Army, where I led programs focused on family advocacy and behavioral health.
I work with clients of all ages. I have experience working with mood disorders, thought disorders and supporting clients navigating unique or complex conditions like Havana Syndrome and targeted harassment experiences.
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder.
I have published a book: What Happens After Shattered? Finding Hope and Healing After Infidelity. This is a Christian based self-help book for individual betrayed spouses, couples wishing to reconcile after an affair, and for mental health professionals desiring to help others with the trauma of infidelity.
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder.
I have published a book: What Happens After Shattered? Finding Hope and Healing After Infidelity. This is a Christian based self-help book for individual betrayed spouses, couples wishing to reconcile after an affair, and for mental health professionals desiring to help others with the trauma of infidelity.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Have you experienced a major change or transition in your life? Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges. Together, we can face the struggle and I can help empower you with new coping skills and strategies to overcome obstacles.
Have you experienced a major change or transition in your life? Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges. Together, we can face the struggle and I can help empower you with new coping skills and strategies to overcome obstacles.
Got trauma? If we’re honest, we’ve all got some. The better question is: Does trauma “got” you? Does trauma got you feeling stuck? Does trauma have you feeling like you’re not good enough? Does trauma have you operating in a people-pleasing mode that you can’t seem to break away from? Trauma is defined as anything that has a lasting negative effect. Trauma can have us feeling like there’s something wrong with us. To echo Dr. Bruce Perry, an expert in the field, there isn’t anything wrong with you; something happened to you. And I’m here to help you heal from that—that person, that place, that thing, that idea. Yes, THAT
Got trauma? If we’re honest, we’ve all got some. The better question is: Does trauma “got” you? Does trauma got you feeling stuck? Does trauma have you feeling like you’re not good enough? Does trauma have you operating in a people-pleasing mode that you can’t seem to break away from? Trauma is defined as anything that has a lasting negative effect. Trauma can have us feeling like there’s something wrong with us. To echo Dr. Bruce Perry, an expert in the field, there isn’t anything wrong with you; something happened to you. And I’m here to help you heal from that—that person, that place, that thing, that idea. Yes, THAT
I help with trauma, depression, bipolar disorder, and emotional overwhelm.
My name is Stephanie Champion, and I am a Licensed Professional Counselor (LPC), Certified Trauma Professional (CTP), and Certified in Dialectical Behavior Therapy (C-DBT).
I specialize in working with individuals who appear to have it all together but feel overwhelmed, emotionally exhausted, or disconnected beneath the surface. Many of my clients are navigating trauma, depression, mood swings, or major life transitions. I help by using a warm, honest, and skills-based approach that includes DBT, trauma-informed care, solution-focused strategies, and narrative therapy.
I help with trauma, depression, bipolar disorder, and emotional overwhelm.
My name is Stephanie Champion, and I am a Licensed Professional Counselor (LPC), Certified Trauma Professional (CTP), and Certified in Dialectical Behavior Therapy (C-DBT).
I specialize in working with individuals who appear to have it all together but feel overwhelmed, emotionally exhausted, or disconnected beneath the surface. Many of my clients are navigating trauma, depression, mood swings, or major life transitions. I help by using a warm, honest, and skills-based approach that includes DBT, trauma-informed care, solution-focused strategies, and narrative therapy.
I have extensive experience supporting adults with borderline personality disorder, bipolar disorder, and PTSD, as well as depression, anxiety, substance use, and other addiction challenges.
As a licensed therapist, my work is guided by the life-changing mental health support I was fortunate to experience. I believe in each person’s ability to grow, heal, and create meaningful change, and that this process begins in spaces where people feel genuinely seen, supported, and empowered. Using a trauma-informed approach, I draw from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strengths-based practices to help clients build emotional regulation, mindfulness, and relationship skills while cultivating resilience and a deeper sense of self-worth for lasting recovery.
I have extensive experience supporting adults with borderline personality disorder, bipolar disorder, and PTSD, as well as depression, anxiety, substance use, and other addiction challenges.
As a licensed therapist, my work is guided by the life-changing mental health support I was fortunate to experience. I believe in each person’s ability to grow, heal, and create meaningful change, and that this process begins in spaces where people feel genuinely seen, supported, and empowered. Using a trauma-informed approach, I draw from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strengths-based practices to help clients build emotional regulation, mindfulness, and relationship skills while cultivating resilience and a deeper sense of self-worth for lasting recovery.
I treat depression, bipolar disorder, grief, anxiety, addiction/recovery, healthy relationship concepts, life transitions - adjustments, in addition to identifying what is important to you.
I primarily use CBT as my therapeutic modality.
I treat depression, bipolar disorder, grief, anxiety, addiction/recovery, healthy relationship concepts, life transitions - adjustments, in addition to identifying what is important to you.
I primarily use CBT as my therapeutic modality.
Jennifer Y Namkoong, Bright Path Counseling, PLLC
Licensed Professional Counselor, MS, LPC, LCDC
Online Only
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help find you alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help find you alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
Dr. Shukla is a licensed psychologist who provides comprehensive psychological testing for children (10+), teens, and adults. She specializes in ADHD, autism, and emotional or behavioral concerns. Her approach is strengths-based and neuroaffirming, focused on how each person thinks, feels, and learns. Dr. Shukla has particular expertise in working with girls and women who have been masking or camouflaging their struggles. Her goal is to offer clear, accurate insights and practical, personalized recommendations.
Dr. Shukla is a licensed psychologist who provides comprehensive psychological testing for children (10+), teens, and adults. She specializes in ADHD, autism, and emotional or behavioral concerns. Her approach is strengths-based and neuroaffirming, focused on how each person thinks, feels, and learns. Dr. Shukla has particular expertise in working with girls and women who have been masking or camouflaging their struggles. Her goal is to offer clear, accurate insights and practical, personalized recommendations.
Stephanie works collaboratively with each person to help them move toward a life that feels more balanced, confident, and fulfilling. With 30 years of experience in teaching, coaching, and counseling, she brings an understanding of the challenges that can stand in the way of growth, such as past trauma, low self-worth, and difficulty setting boundaries. Stephanie is passionate about helping patients create a personal path toward greater peace and happiness. She focuses on building a safe, non-judgmental space where individuals feel supported and empowered.
Stephanie works collaboratively with each person to help them move toward a life that feels more balanced, confident, and fulfilling. With 30 years of experience in teaching, coaching, and counseling, she brings an understanding of the challenges that can stand in the way of growth, such as past trauma, low self-worth, and difficulty setting boundaries. Stephanie is passionate about helping patients create a personal path toward greater peace and happiness. She focuses on building a safe, non-judgmental space where individuals feel supported and empowered.
Life can be very overwhelming and challenging. It is my belief that we possess the ability to create positive change within our lives. At times, we may feel less able to overcome the issues that we are currently facing and need to also process things that have occurred in our past. It is my goal to help people reach their potential in their lives by providing a comfortable environment for them to express themselves freely in a collaborative, non-judgmental, accepting space. I am genuine and empathetic and aim to be direct with my communication to help each person in unique ways.
Life can be very overwhelming and challenging. It is my belief that we possess the ability to create positive change within our lives. At times, we may feel less able to overcome the issues that we are currently facing and need to also process things that have occurred in our past. It is my goal to help people reach their potential in their lives by providing a comfortable environment for them to express themselves freely in a collaborative, non-judgmental, accepting space. I am genuine and empathetic and aim to be direct with my communication to help each person in unique ways.
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer -
My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet." - Albert Schweitzer -
My approach to counseling is to collaborate with the client to develop a respectful and trusting therapeutic relationship that facilitates growth and change. I strive to provide a safe place for children, teens, adults and families to challenge life's obstacles and fulfill your therapeutic goals. I offer play therapy/activity therapy, individual, and family therapy.
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
Relationships, past and present, are often the source of our greatest joys and heaviest burdens. Whether or not other people participate in counseling, focusing on relationships is an important part of emotional healing. The good news is that we all have the ability to heal within our relationships and within ourselves. As a counselor, I use a family-systems and solution-oriented approach to empower clients to meet goals, improve relationships, and live more balanced and fulfilling lives.
Relationships, past and present, are often the source of our greatest joys and heaviest burdens. Whether or not other people participate in counseling, focusing on relationships is an important part of emotional healing. The good news is that we all have the ability to heal within our relationships and within ourselves. As a counselor, I use a family-systems and solution-oriented approach to empower clients to meet goals, improve relationships, and live more balanced and fulfilling lives.
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What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.


