Bipolar Disorder Therapists in Shadow Hills, CA

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Photo of Adriana Eversole, LMFT, Marriage & Family Therapist
Adriana Eversole
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91602
I treat a broad range of disorders including anxiety, depression, bipolar, behavioral concerns, and others.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
I treat a broad range of disorders including anxiety, depression, bipolar, behavioral concerns, and others.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
(424) 232-0942 View (424) 232-0942
Photo of Maria Barelli, LCSW, Clinical Social Work/Therapist
Maria Barelli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91222  (Online Only)
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
(626) 236-4971 View (626) 236-4971
Photo of Elizabeth Jacobo, LCSW, Clinical Social Work/Therapist
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91606
I am most comfortable with treating any kind of anxiety disorder, mood disorders including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues including PTSD, and dissociative issues.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
I am most comfortable with treating any kind of anxiety disorder, mood disorders including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues including PTSD, and dissociative issues.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
(805) 243-2193 View (805) 243-2193
Photo of Mike H Tamassian, PhD, Psychologist
Mike H Tamassian
Psychologist, PhD
Verified Verified
Glendale, CA 91202
I am a licensed psychologist and a graduate of APA approved, Alliant/CSPP University in California. I have a Doctorate in Clinical Psychology and have been licensed and practicing for over 19 years. I work with adults who present with depression, bipolar disorder, Anxiety, as well as many other mental health issues. I employ an eclectic array of therapeutic styles but predominantly utilize techniques derived from Cognitive Behavioral.Therapy (CBT), as well as Acceptance & Commitment Therapy (ACT).
I am a licensed psychologist and a graduate of APA approved, Alliant/CSPP University in California. I have a Doctorate in Clinical Psychology and have been licensed and practicing for over 19 years. I work with adults who present with depression, bipolar disorder, Anxiety, as well as many other mental health issues. I employ an eclectic array of therapeutic styles but predominantly utilize techniques derived from Cognitive Behavioral.Therapy (CBT), as well as Acceptance & Commitment Therapy (ACT).
(818) 731-4053 View (818) 731-4053
Photo of Adella Jaeger, MSW, LCSW, Clinical Social Work/Therapist
Adella Jaeger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
 My areas of expertise include depression and anxiety, bipolar, child development, parenting, teens and maternal health.
Are you feeling "stuck," overwhelmed, or find yourself worrying about things beyond your control? You are looking for the right therapist, someone who will not only "get you," but will actually help you. I am not a stereotypical "so how does that make you feel" therapist. Yes, I am very empathetic, down to earth, caring, and intuitive.. And I am also practical. As a therapist with over a decade of experience, I am actively involved, goal oriented, and realistic. I am skilled at providing both traditional and cutting-edge therapies, using invaluable tools that can open the doors for the insight and clarity that you are searching for.
 My areas of expertise include depression and anxiety, bipolar, child development, parenting, teens and maternal health.
Are you feeling "stuck," overwhelmed, or find yourself worrying about things beyond your control? You are looking for the right therapist, someone who will not only "get you," but will actually help you. I am not a stereotypical "so how does that make you feel" therapist. Yes, I am very empathetic, down to earth, caring, and intuitive.. And I am also practical. As a therapist with over a decade of experience, I am actively involved, goal oriented, and realistic. I am skilled at providing both traditional and cutting-edge therapies, using invaluable tools that can open the doors for the insight and clarity that you are searching for.
(702) 710-0826 View (702) 710-0826
Photo of Keith Valone, PhD, PsyD, MSCP, Psychologist
Keith Valone
Psychologist, PhD, PsyD, MSCP
Verified Verified
1 Endorsed
Studio City, CA 91604
These skills give me deep empathy and compassion with the complex challenges that individuals with severe depression, bipolar, anxiety, OCD, psychosis, and substance abuse conditions must cope with.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
These skills give me deep empathy and compassion with the complex challenges that individuals with severe depression, bipolar, anxiety, OCD, psychosis, and substance abuse conditions must cope with.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
(877) 884-8272 View (877) 884-8272
Photo of Kimberlie Ellen Zakarian, MS, MFT, Marriage & Family Therapist
Kimberlie Ellen Zakarian
Marriage & Family Therapist, MS, MFT
Verified Verified
Montrose, CA 91020
I specialize in victims of abuse, especially early childhood abuse and domestic violence, Bipolar disorder, women's issues, and pastoral,leadership, divorce,and spiritual issues.
Having lived through a difficult life myself, I know the power of psychotherapy integrated with spirituality to bring permanent change to people's lives. I incorporate Attachment Theory (why we are the way we are); with Narrative Therapy (making meaning of and rewriting your life story); integrated with Cognitive Behavioral Therapy and Psychoanalytical Therapy to make meaning of and bring change to our patterns of thinking and behaving." Kimberlie has post graduate training at Harvard University and Duke University in ADHD, Bipolar Disorder, depression and Cognitive Behavioral Therapy.
I specialize in victims of abuse, especially early childhood abuse and domestic violence, Bipolar disorder, women's issues, and pastoral,leadership, divorce,and spiritual issues.
Having lived through a difficult life myself, I know the power of psychotherapy integrated with spirituality to bring permanent change to people's lives. I incorporate Attachment Theory (why we are the way we are); with Narrative Therapy (making meaning of and rewriting your life story); integrated with Cognitive Behavioral Therapy and Psychoanalytical Therapy to make meaning of and bring change to our patterns of thinking and behaving." Kimberlie has post graduate training at Harvard University and Duke University in ADHD, Bipolar Disorder, depression and Cognitive Behavioral Therapy.
(626) 385-7945 View (626) 385-7945
Photo of Charlene J Baca, MSW, ASW, LCSWA
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Burbank, CA 91505
Other areas: Anxiety, Depression, PTSD, ADHD, Bipolar disorder, Schizophrenia.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Other areas: Anxiety, Depression, PTSD, ADHD, Bipolar disorder, Schizophrenia.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
(909) 850-4676 View (909) 850-4676
Photo of Mark Sayre, LMFT, Marriage & Family Therapist
Mark Sayre
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91205
My name is Mark Sayre, and I am a Licensed Marriage and Family Therapist (LMFT), and I have worked with individuals, couples, and families seeking counseling for over 18 years, both online and in person. I have worked with individuals, groups, couples, and families seeking counseling for over 18 years, both online and in person. Currently, I am enjoying working one-on-one with individuals via telehealth. Most of my career was spent working with people with moderate to severe mental health issues in the areas of Anxiety, Depression, Bipolar Disorder, PTSD, Trauma, and Stress related issues.
My name is Mark Sayre, and I am a Licensed Marriage and Family Therapist (LMFT), and I have worked with individuals, couples, and families seeking counseling for over 18 years, both online and in person. I have worked with individuals, groups, couples, and families seeking counseling for over 18 years, both online and in person. Currently, I am enjoying working one-on-one with individuals via telehealth. Most of my career was spent working with people with moderate to severe mental health issues in the areas of Anxiety, Depression, Bipolar Disorder, PTSD, Trauma, and Stress related issues.
(951) 494-6248 View (951) 494-6248
Photo of Sarah Raike, PA-C
Sarah Raike
PA-C
Verified Verified
Glendale, CA 91203  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 366-3083 View (323) 366-3083
Photo of Jacqueline Susanne Schmidt-Bracy, LMFT, Marriage & Family Therapist
Jacqueline Susanne Schmidt-Bracy
Marriage & Family Therapist, LMFT
Verified Verified
Pacoima, CA 91331
My name is Susanne Bracy. I have been a therapist for 30 yrs, primarily at Kaiser Permanente, where I see adults who have ongoing life struggles or are in acute psychiatric crises. I have worked with various disorders, such as grief, depression, bipolar disorder, post-traumatic stress, post-partum disorders, social phobias, and anger. I love working with people and helping to manage their symptoms and improve their lifestyles.
My name is Susanne Bracy. I have been a therapist for 30 yrs, primarily at Kaiser Permanente, where I see adults who have ongoing life struggles or are in acute psychiatric crises. I have worked with various disorders, such as grief, depression, bipolar disorder, post-traumatic stress, post-partum disorders, social phobias, and anger. I love working with people and helping to manage their symptoms and improve their lifestyles.
(747) 227-7903 View (747) 227-7903
Photo of Jesse Sandler, MSW, LCSW, Clinical Social Work/Therapist
Jesse Sandler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
I specialize in treating depression, anxiety, substance use, bipolar disorder, sleep disorders, and issues surrounding gender and sexuality.
Do you need a little more support and structure in your life? I run a variety of high energy groups to help keep you on track, including "I Hate Weekends" (a Sunday support group for people who tend to isolate on the weekends), "You Can't Stop The Waves, But You Can Learn To Surf" (a cognitive therapy group for depression and anxiety), and "Back to Life, Back to Reality" (a life transition group). It's amazing what can happen when people stop being polite and start getting real...
I specialize in treating depression, anxiety, substance use, bipolar disorder, sleep disorders, and issues surrounding gender and sexuality.
Do you need a little more support and structure in your life? I run a variety of high energy groups to help keep you on track, including "I Hate Weekends" (a Sunday support group for people who tend to isolate on the weekends), "You Can't Stop The Waves, But You Can Learn To Surf" (a cognitive therapy group for depression and anxiety), and "Back to Life, Back to Reality" (a life transition group). It's amazing what can happen when people stop being polite and start getting real...
(310) 929-6686 View (310) 929-6686
Photo of Rain Elizabeth Wald, MA, LMFT, Marriage & Family Therapist
Rain Elizabeth Wald
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granada Hills, CA 91344
I have sought additional trainings and have done extensive work with people suffering from unipolar and bipolar depression, anxiety and phobias, as well as PTSD, substance abuse, self esteem and relational issues.
Across the past eight years, I have worked with a multitude of people with a vast array of presenting issues. Regardless of whether you are suffering from depression, anxiety, substance abuse, low self-esteem or relational problems, I can help. I have a truly eclectic approach to therapy in that I will personalize each session to your needs when you come in the door, as I firmly believe empowerment and growth come from a genuine meeting between two people. I also feel that humor and self reflection are a great starting place for finding and building upon your strengths.
I have sought additional trainings and have done extensive work with people suffering from unipolar and bipolar depression, anxiety and phobias, as well as PTSD, substance abuse, self esteem and relational issues.
Across the past eight years, I have worked with a multitude of people with a vast array of presenting issues. Regardless of whether you are suffering from depression, anxiety, substance abuse, low self-esteem or relational problems, I can help. I have a truly eclectic approach to therapy in that I will personalize each session to your needs when you come in the door, as I firmly believe empowerment and growth come from a genuine meeting between two people. I also feel that humor and self reflection are a great starting place for finding and building upon your strengths.
(818) 722-2320 View (818) 722-2320
Photo of Jackie Benavente, LMFT, Marriage & Family Therapist
Jackie Benavente
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91103  (Online Only)
With over 20 years of experience in the mental health field, I believe that change is facilitated by nurturing both your mental and physical health. As your therapist I teach you how to better understand, and improve your thoughts, behaviors, and emotions, while also stressing the importance of mind to body connection through movement. I assist clients navigating the following symptoms: anxiety, depression, bipolar disorder, substance use addiction, low self-esteem, relationship challenges, and ADHD.
With over 20 years of experience in the mental health field, I believe that change is facilitated by nurturing both your mental and physical health. As your therapist I teach you how to better understand, and improve your thoughts, behaviors, and emotions, while also stressing the importance of mind to body connection through movement. I assist clients navigating the following symptoms: anxiety, depression, bipolar disorder, substance use addiction, low self-esteem, relationship challenges, and ADHD.
(818) 740-3747 View (818) 740-3747
Photo of Monica Perez, LPCC, Licensed Professional Counselor
Monica Perez
Licensed Professional Counselor, LPCC
Verified Verified
Sylmar, CA 91342  (Online Only)
Those experiences have the equipment to be able to work with clients with different conditions, such as depression, anxiety, PTSD, personality disorders, Bipolar, Schizophrenia, and many others.
Monica Perez is a Licensed Professional Clinical Counselor, and I have been practicing in the field for over 5 years. A major focus in my work has been anxiety and depression management, PTSD helping clients develop healthy coping skills, reduce stress, irritability and prevent burnout, self-esteem, process traumatic experiences, and much more. I was influenced by my own experiences in therapy to start the journey as a counselor and have worked to dispel the stigma and negative perceptions held within culturally diverse communities.
Those experiences have the equipment to be able to work with clients with different conditions, such as depression, anxiety, PTSD, personality disorders, Bipolar, Schizophrenia, and many others.
Monica Perez is a Licensed Professional Clinical Counselor, and I have been practicing in the field for over 5 years. A major focus in my work has been anxiety and depression management, PTSD helping clients develop healthy coping skills, reduce stress, irritability and prevent burnout, self-esteem, process traumatic experiences, and much more. I was influenced by my own experiences in therapy to start the journey as a counselor and have worked to dispel the stigma and negative perceptions held within culturally diverse communities.
(323) 643-8569 View (323) 643-8569
Photo of Stephanie Drotman, LCSW, Clinical Social Work/Therapist
Stephanie Drotman
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604  (Online Only)
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
(424) 334-2290 View (424) 334-2290
Photo of Susan Terris, LMFT, Marriage & Family Therapist
Susan Terris
Marriage & Family Therapist, LMFT
Verified Verified
Pacoima, CA 91331
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
(209) 817-8359 View (209) 817-8359
Photo of Lanikai Clouse, PsyD, Psychologist
Lanikai Clouse
Psychologist, PsyD
Verified Verified
5 Endorsed
Glendale, CA 91206
"I work with patients that are dealing with a range of issues including depression, anxiety, varying addictions, co-dependency, sexuality, gender identity, trauma, bipolar, stage of life/adjustment issues and relationship challenges.
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
"I work with patients that are dealing with a range of issues including depression, anxiety, varying addictions, co-dependency, sexuality, gender identity, trauma, bipolar, stage of life/adjustment issues and relationship challenges.
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
(626) 344-9985 View (626) 344-9985
Photo of Shauna McManus, PsyD, Psychologist
Shauna McManus
Psychologist, PsyD
Verified Verified
La Canada, CA 91011
Waitlist for new clients
I also have specialized post-doctoral training (UCLA) to treat Bipolar and Psychotic Spectrum symptoms.
My work is my passion and I consider it a privilege to provide mental health support to my clients. Through my experiences working at UCLA, Caltech, Fuller and Pepperdine universities, I have gained a rich understanding of emerging adulthood and life transitions. I offer individual and group therapy (telehealth/in-person) through my private practice in Pasadena, CA.
I also have specialized post-doctoral training (UCLA) to treat Bipolar and Psychotic Spectrum symptoms.
My work is my passion and I consider it a privilege to provide mental health support to my clients. Through my experiences working at UCLA, Caltech, Fuller and Pepperdine universities, I have gained a rich understanding of emerging adulthood and life transitions. I offer individual and group therapy (telehealth/in-person) through my private practice in Pasadena, CA.
(424) 260-6411 View (424) 260-6411
Photo of Stephen Gutknecht, LCP, Psychologist
Stephen Gutknecht
Psychologist, LCP
Verified Verified
North Hills, CA 91343
These issues range from anxiety and depression to PTSD, bipolar disorder, and schizophrenia spectrum disorders.
Hi there, I am Dr. Stephen Gutknecht! I have a rich experience covering a wide range of issues. My approach stems from both Cognitive Behavior Therapy as well as Existential theory. I believe how we communicate with ourselves, and others, changes the perspective we hold and are seen through. When people are empowered through being heard, emotionally supported, helped to develop skills they have a greater ability to lead emotionally healthy lives.
These issues range from anxiety and depression to PTSD, bipolar disorder, and schizophrenia spectrum disorders.
Hi there, I am Dr. Stephen Gutknecht! I have a rich experience covering a wide range of issues. My approach stems from both Cognitive Behavior Therapy as well as Existential theory. I believe how we communicate with ourselves, and others, changes the perspective we hold and are seen through. When people are empowered through being heard, emotionally supported, helped to develop skills they have a greater ability to lead emotionally healthy lives.
(818) 456-1780 View (818) 456-1780
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.