Jackie Benavente
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Pasadena, CA 91103
Let's Connect (818) 740-3747
With over 20 years of experience in the mental health field, I believe that change is facilitated by nurturing both your mental and physical health. As your therapist I teach you how to better understand, and improve your thoughts, behaviors, and emotions, while also stressing the importance of mind to body connection through movement. I assist clients navigating the following symptoms: anxiety, depression, bipolar disorder, substance use addiction, low self-esteem, relationship challenges, and ADHD.
I'm trained in Solution-Focused Therapy to assist in constructing solutions rather than dwelling on problems, Motivational Interviewing for addiction support or for those who are stuck and struggling with motivation, Cognitive Behavioral Therapy to treat depression, anxiety, and ADHD symptoms, and EMDR(Eye Movement Desensitization & Reprocessing), for PTSD.
Therapy can be an integral part of everyone's journey. It doesn't necessarily require a long-term commitment; it can be there to provide support whenever you need it. Please reach out and let me know how I can help you on your path to change. I'm available for free 15m consultations.
Call or Email Jackie Benavente now for a free 15 minute consultation - (818) 740-3747
Let's Connect (818) 740-3747
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Super Bill
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 740-3747
Jackie Benavente
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 46554 Jackie Benavente
Feel free to ask about qualifications and training experience. Email or (818) 740-3747
Jackie Benavente
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Bipolar Disorder
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (818) 740-3747
Jackie Benavente
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (818) 740-3747
Jackie Benavente
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (818) 740-3747
Jackie Benavente
Marriage & Family Therapist, LMFT