Biofeedback Therapists in Bedford, NY

Photo of Ed Sage - Ed Sage Teens / Young Adults Expert, LCSW-R, CASAC, OASAS, Clinical Social Work/Therapist
Ed Sage Teens / Young Adults Expert
Clinical Social Work/Therapist, LCSW-R, CASAC, OASAS
Verified Verified
Bedford, NY 10506
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
(914) 299-9754 View (914) 299-9754

More Therapists Nearby

Photo of Dr. Roseann Capanna-Hodge, EdD, LPC, BCN, Licensed Professional Counselor
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
South Salem, NY 10590
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
(203) 295-7813 View (203) 295-7813
Photo of Susan Halsey, PsyD, ABSP, Psychologist
Susan Halsey
Psychologist, PsyD, ABSP
Verified Verified
Waccabuc, NY 10597
My clients often have realized that they want something different in their lives but are unsure what they want or need to do to make a change. They are motivated and work with me to achieve something new. Their issues may be feeling stuck, unsatisfied, having difficulty managing their emotions, and maximizing their potential. They want to feel less depressed, stressed, anxious, or angry. Like most of us, these people want more meaningful relationships with their close friends, family members, and loved ones. I want clients who will let me know what works and does not work, and will be an active participant in therapy.
My clients often have realized that they want something different in their lives but are unsure what they want or need to do to make a change. They are motivated and work with me to achieve something new. Their issues may be feeling stuck, unsatisfied, having difficulty managing their emotions, and maximizing their potential. They want to feel less depressed, stressed, anxious, or angry. Like most of us, these people want more meaningful relationships with their close friends, family members, and loved ones. I want clients who will let me know what works and does not work, and will be an active participant in therapy.
(845) 957-7642 View (845) 957-7642
Photo of Alison Segal, PhD, Psychologist
Alison Segal
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
Waitlist for new clients
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
(917) 310-5485 View (917) 310-5485
Photo of Joseph Roth, LCSW, Clinical Social Work/Therapist
Joseph Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570  (Online Only)
Joseph Roth LCSW Empathic social worker who takes a CBT approach particularly a Mindfulness approach to assist clients live in the moment rather than being conflicted inside their own minds. Prefer working with adults and teens along with couples and families. Enjoy working with those with depression, anxiety disorders, family conflict, and issues surrounding self-esteem. CBT and DBT are my main focus in therapy.
Joseph Roth LCSW Empathic social worker who takes a CBT approach particularly a Mindfulness approach to assist clients live in the moment rather than being conflicted inside their own minds. Prefer working with adults and teens along with couples and families. Enjoy working with those with depression, anxiety disorders, family conflict, and issues surrounding self-esteem. CBT and DBT are my main focus in therapy.
(347) 934-8499 View (347) 934-8499

Online Therapists

Photo of Robert Howard Reiner - Behavioral Associates, PhD, BCN, BCB, Psychologist
Behavioral Associates
Psychologist, PhD, BCN, BCB
Verified Verified
New York, NY 10128
Dr. Robert Reiner is the Executive Director and founder of Behavioral Associates (BA), and has been practicing psychology since 1981. He specializes in Cognitive Behavioral Therapy (CBT) for individuals, couples and families alone or in combination with Biofeedback, Neurofeedback, Virtual Reality Therapy (VRT) and QEEG assessment. Dr. Reiner is a warm, compassionate psychologist that personally meets with each new patient during the initial consultation to assess the patients' individual needs, match them with one of the expert clinicians on staff, and devise a treatment plan. While he views medication as a last resort, psychiatrists are available to prescribe when deemed necessary.
Dr. Robert Reiner is the Executive Director and founder of Behavioral Associates (BA), and has been practicing psychology since 1981. He specializes in Cognitive Behavioral Therapy (CBT) for individuals, couples and families alone or in combination with Biofeedback, Neurofeedback, Virtual Reality Therapy (VRT) and QEEG assessment. Dr. Reiner is a warm, compassionate psychologist that personally meets with each new patient during the initial consultation to assess the patients' individual needs, match them with one of the expert clinicians on staff, and devise a treatment plan. While he views medication as a last resort, psychiatrists are available to prescribe when deemed necessary.
(646) 791-4246 View (646) 791-4246
Photo of Cindy Perlin, LCSW, BCB, Clinical Social Work/Therapist
Cindy Perlin
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
1 Endorsed
Delmar, NY 12054
I offer some of the most advanced techniques to help you quickly get relief from your distress, including cognitive behavioral therapy, energy psychology, biofeedback and neurofeedback.
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
I offer some of the most advanced techniques to help you quickly get relief from your distress, including cognitive behavioral therapy, energy psychology, biofeedback and neurofeedback.
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
(518) 347-9481 View (518) 347-9481
Photo of Karen Kieser, MS, LMHC, NCC, Counselor
Karen Kieser
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Huntington, NY 11743
CBT, DBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally.
Anxiety and worry, feelings of panic and lack of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraputic approaches. The goal is to empower you to work through your current issue and any future ones. We will start from where you are now and work towards where you are determined to go.
CBT, DBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally.
Anxiety and worry, feelings of panic and lack of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraputic approaches. The goal is to empower you to work through your current issue and any future ones. We will start from where you are now and work towards where you are determined to go.
(631) 405-4748 View (631) 405-4748
Photo of Isaac Zur, PhD, LMHC, CMPC
Isaac Zur
Mental Health Counselor, PhD, LMHC, CMPC
Verified Verified
Roslyn, NY 11576
We’ll use CBT and a client-centered approach to restore your well-being, incorporating biofeedback as needed.
I work with individuals who feel overwhelmed by stress—personal, work-related, or due to life’s challenges—helping them regain a healthy mindset and overall well-being. If you're struggling to manage anxious thoughts or feel out of balance, I provide a space to help you reset, find motivation, and regain control of your life. I also work with couples looking to strengthen their connection and navigate relationship challenges. Using psychotherapy approaches such as CBT, client-centered therapy, motivational interviewing, and biofeedback, we’ll work together to address your unique needs and help you feel more grounded.
We’ll use CBT and a client-centered approach to restore your well-being, incorporating biofeedback as needed.
I work with individuals who feel overwhelmed by stress—personal, work-related, or due to life’s challenges—helping them regain a healthy mindset and overall well-being. If you're struggling to manage anxious thoughts or feel out of balance, I provide a space to help you reset, find motivation, and regain control of your life. I also work with couples looking to strengthen their connection and navigate relationship challenges. Using psychotherapy approaches such as CBT, client-centered therapy, motivational interviewing, and biofeedback, we’ll work together to address your unique needs and help you feel more grounded.
(718) 400-6946 View (718) 400-6946
Photo of Lynne Matte, PhD, Psychologist
Lynne Matte
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11201
I am clinical psychologist working with clients to achieve self-fulfillment through a range of techniques, including CBT, motivational interviewing, biofeedback, and multicultural frameworks. I offer compassionate therapy with the goal to wellness to find a more integrated way of living. After many years of helping people, I have found the true experience is to “know thyself”. I work with people, who are struggling with health issues, anxiety, and depression.
I am clinical psychologist working with clients to achieve self-fulfillment through a range of techniques, including CBT, motivational interviewing, biofeedback, and multicultural frameworks. I offer compassionate therapy with the goal to wellness to find a more integrated way of living. After many years of helping people, I have found the true experience is to “know thyself”. I work with people, who are struggling with health issues, anxiety, and depression.
(347) 970-6367 View (347) 970-6367
Photo of Bruce Wilson, PhD, Psychologist
Bruce Wilson
Psychologist, PhD
Verified Verified
Briarcliff Manor, NY 10510  (Online Only)
The mental space of our thoughts and emotions became a wonderful laboratory in which to employ relaxation training, mindfulness, biofeedback, and cognitive therapy.
How can I help? Do you desire to learn how to handle stress better, experience peace of mind, take things in stride, or reach your goals? My patients are people with chronic medical illness and with those suffering from panic attacks, anxiety, depression, trauma, or insomnia. I ask a lot of the people with whom I work. Much of the treatment takes place between sessions, with me acting much as a coach would. Efforts are made to build upon a person's strengths. Why not start building a better life today?
The mental space of our thoughts and emotions became a wonderful laboratory in which to employ relaxation training, mindfulness, biofeedback, and cognitive therapy.
How can I help? Do you desire to learn how to handle stress better, experience peace of mind, take things in stride, or reach your goals? My patients are people with chronic medical illness and with those suffering from panic attacks, anxiety, depression, trauma, or insomnia. I ask a lot of the people with whom I work. Much of the treatment takes place between sessions, with me acting much as a coach would. Efforts are made to build upon a person's strengths. Why not start building a better life today?
(914) 867-4110 View (914) 867-4110
Photo of Jenae Spencer, LMHC, LPC, RYT, Counselor
Jenae Spencer
Counselor, LMHC, LPC, RYT
Verified Verified
New York, NY 10028  (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
(727) 594-8178 View (727) 594-8178
Photo of Adam O'Brien - Wounded Healers Institute, PhD
Wounded Healers Institute
PhD
Verified Verified
1 Endorsed
Chatham, NY 12037
From our research, we offer the Path of the Wounded Healer for those who are looking for ongoing support, mental wellness, and spiritual care. Through the lens of Positive Psychology and Recovery, we support healing through bodywork, regulation, and psychedelic cannabis as plant medicine. We are a co-op of healers that provide services like somatic-based approaches like Polarity Therapy, Brainspotting, BEMER, Neuro/ biofeedback, Reiki, and Cranio-Sacral sessions. We are a spiritual health spa/gym where anyone can exercise their minds, heal through Mindfulness, get accountability for self-care, and individual support.
From our research, we offer the Path of the Wounded Healer for those who are looking for ongoing support, mental wellness, and spiritual care. Through the lens of Positive Psychology and Recovery, we support healing through bodywork, regulation, and psychedelic cannabis as plant medicine. We are a co-op of healers that provide services like somatic-based approaches like Polarity Therapy, Brainspotting, BEMER, Neuro/ biofeedback, Reiki, and Cranio-Sacral sessions. We are a spiritual health spa/gym where anyone can exercise their minds, heal through Mindfulness, get accountability for self-care, and individual support.
(518) 757-9734 View (518) 757-9734
Photo of Kamran Fallahpour, PhD, Psychologist
Kamran Fallahpour
Psychologist, PhD
Verified Verified
New York, NY 10023
These include brain mapping, neuropsychological evaluation, neurofeedback, rTMS, tDCS, and biofeedback.
My goal is to promote brain health through a personalized, integrative approach tailored to your unique needs, brain, physiology, history, and life circumstances. Clients come to us understanding their challenges come from genetic and environmental factors, not character flaws, and recognize the brain's ability to be retrained. We work with adults and children facing cognitive issues such as ADHD, anxiety, depression, OCD, brain injury, stress, developmental issues, or those seeking peak performance.
These include brain mapping, neuropsychological evaluation, neurofeedback, rTMS, tDCS, and biofeedback.
My goal is to promote brain health through a personalized, integrative approach tailored to your unique needs, brain, physiology, history, and life circumstances. Clients come to us understanding their challenges come from genetic and environmental factors, not character flaws, and recognize the brain's ability to be retrained. We work with adults and children facing cognitive issues such as ADHD, anxiety, depression, OCD, brain injury, stress, developmental issues, or those seeking peak performance.
(718) 831-6482 View (718) 831-6482
Photo of Brian M Lissak, LMSW
Brian M Lissak
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10128
I am also adept at using various forms of biofeedback & neurofeedback as an adjunct to talk therapy, as well as a keen understanding of the nervous system to individuate my work with you.
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
I am also adept at using various forms of biofeedback & neurofeedback as an adjunct to talk therapy, as well as a keen understanding of the nervous system to individuate my work with you.
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
(718) 673-6803 View (718) 673-6803
Photo of Dr. Jasming Price, PsyD, Psychologist
Dr. Jasming Price
Psychologist, PsyD
Verified Verified
Holbrook, NY 11741
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/ Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/ Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
(631) 721-4275 View (631) 721-4275
Photo of Gillian Scott-Ward, PhD, Psychologist
Gillian Scott-Ward
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10031
Breathwork, HRV Biofeedback, EMDR (Eye-movement, desensitization and reprocessing), MBSR (mindfulness-based stress reduction), movement exercises, hypnosis, sound-vibration therapy, and ketamine-assisted psychotherapy are just some of the modalities.
Sometimes when life gets overwhelming or too busy, we can lose sight of the things that help us stay in balance. Before we know it, parts of our lives feel out of alignment. Perhaps you start to feel "on-edge," always waiting for "the other shoe to drop." Perhaps you forget to breathe, your muscles feel too tight, or sleeping becomes a challenge. Maybe relationships feels challenging and it's hard to "turn off." You may even begin to believe the biggest lie of them all; that you can't have success and also be well. We all have the power to heal ourselves. Therapy helps us access that ability.
Breathwork, HRV Biofeedback, EMDR (Eye-movement, desensitization and reprocessing), MBSR (mindfulness-based stress reduction), movement exercises, hypnosis, sound-vibration therapy, and ketamine-assisted psychotherapy are just some of the modalities.
Sometimes when life gets overwhelming or too busy, we can lose sight of the things that help us stay in balance. Before we know it, parts of our lives feel out of alignment. Perhaps you start to feel "on-edge," always waiting for "the other shoe to drop." Perhaps you forget to breathe, your muscles feel too tight, or sleeping becomes a challenge. Maybe relationships feels challenging and it's hard to "turn off." You may even begin to believe the biggest lie of them all; that you can't have success and also be well. We all have the power to heal ourselves. Therapy helps us access that ability.
(347) 202-1173 View (347) 202-1173
Photo of Pamela Castineiras, PsyD, BCB, Psychologist
Pamela Castineiras
Psychologist, PsyD, BCB
Verified Verified
New York, NY 10031  (Online Only)
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
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Photo of Sahra Robinson - Serenity Zone, LCSW-R, SMC-C, CAMS, Clinical Social Work/Therapist
Serenity Zone
Clinical Social Work/Therapist, LCSW-R, SMC-C, CAMS
Verified Verified
Oceanside, NY 11572  (Online Only)
We offer a variety of innovative and evidence-based modalities including Tele-Play and Biofeedback, to meet the clinical goals of client.
One of the many reasons why people cannot move forward is because they keep applying an old formula to a new level in their life. Change the formula to get a different result! We help people move from a life of pain, to a life of purpose. We strive to provide a holistic mind-body approach that makes an impact on our client’s lives, their family systems, and future generations to come.
We offer a variety of innovative and evidence-based modalities including Tele-Play and Biofeedback, to meet the clinical goals of client.
One of the many reasons why people cannot move forward is because they keep applying an old formula to a new level in their life. Change the formula to get a different result! We help people move from a life of pain, to a life of purpose. We strive to provide a holistic mind-body approach that makes an impact on our client’s lives, their family systems, and future generations to come.
(516) 686-9881 View (516) 686-9881
Photo of Anderson S Yoon, DSW, LCSW-R, MSt, RPT-S, Clinical Social Work/Therapist
Anderson S Yoon
Clinical Social Work/Therapist, DSW, LCSW-R, MSt, RPT-S
Verified Verified
Flushing, NY 11354  (Online Only)
I will assist you in protecting your emotional and behavioral health with a variety of professional and scientific interventions including psychosocial assessment, dialectical behavior therapy, cognitive-behavior therapy, MBCT, Gottman couples therapy, play therapy, biofeedback/ neurofeedback, alcoholism, and substance abuse treatment, nutritional therapy,.
Every human being has the right to pursue happiness without being inundated with emotional and behavioral problems. Happiness is not optional but mandatory. Everyone deserves a fulfilling life. To achieve optimal success and happiness, we must maintain emotional health as well as physical health. If we lose this emotional component, physical health is not achievable, and vice versa.
I will assist you in protecting your emotional and behavioral health with a variety of professional and scientific interventions including psychosocial assessment, dialectical behavior therapy, cognitive-behavior therapy, MBCT, Gottman couples therapy, play therapy, biofeedback/ neurofeedback, alcoholism, and substance abuse treatment, nutritional therapy,.
Every human being has the right to pursue happiness without being inundated with emotional and behavioral problems. Happiness is not optional but mandatory. Everyone deserves a fulfilling life. To achieve optimal success and happiness, we must maintain emotional health as well as physical health. If we lose this emotional component, physical health is not achievable, and vice versa.
(917) 905-2917 View (917) 905-2917
Biofeedback Therapists

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.