Biofeedback Therapists in 20878
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Heidi Trammell
Licensed Clinical Professional Counselor
Verified Verified
Darnestown, MD 20878 (Online Only)
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling interventions that work with a clients strength. The therapeutic rapport is first and foremost the most important aspect for a successful therapy experience, and Heidi works hard to ensure there is a good therapeutic fit which means creating an environment that is judgment free to allow honesty and growth.
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling interventions that work with a clients strength. The therapeutic rapport is first and foremost the most important aspect for a successful therapy experience, and Heidi works hard to ensure there is a good therapeutic fit which means creating an environment that is judgment free to allow honesty and growth.
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Clinical Trauma Professional (CCTP) with extensive experience providing individual and family psychotherapy to children, adolescents, and adults. I have worked in both educational and clinical settings, including GY Counseling and Prince George’s County Public Schools, where I supported students with autism and those in crisis. My background includes trauma therapy, crisis intervention, and program development, with a strong focus on helping diverse populations navigate mental health challenges.
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Clinical Trauma Professional (CCTP) with extensive experience providing individual and family psychotherapy to children, adolescents, and adults. I have worked in both educational and clinical settings, including GY Counseling and Prince George’s County Public Schools, where I supported students with autism and those in crisis. My background includes trauma therapy, crisis intervention, and program development, with a strong focus on helping diverse populations navigate mental health challenges.
Sherri Robbins
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCPC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see families, couples, and individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see families, couples, and individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
Therapy may integrate biofeedback, mindfulness, or acceptance focused approaches.
With over 15 years of experience in the mental health field, I will work with you collaboratively to address your concerns. I have helped many individuals with anxiety, depression, specific phobias, Obsessive Compulsive Disorder, sleep disturbance, and difficulties related to medical conditions. I value the uniqueness and strengths of individuals while utilizing evidence-based treatments, primarily focusing on cognitive behavioral therapy (CBT).
Therapy may integrate biofeedback, mindfulness, or acceptance focused approaches.
With over 15 years of experience in the mental health field, I will work with you collaboratively to address your concerns. I have helped many individuals with anxiety, depression, specific phobias, Obsessive Compulsive Disorder, sleep disturbance, and difficulties related to medical conditions. I value the uniqueness and strengths of individuals while utilizing evidence-based treatments, primarily focusing on cognitive behavioral therapy (CBT).
See more therapy options for 20878
Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.