Behavioral Issues Therapists in 05346

Many of the psychological struggles we experience in our day-to-day lives are related to how flexibly and effectively we are able to respond to unwanted experiences. Whether you are experiencing a challenging life situation, such as divorce or parenting young children, or an internal struggle, such as anxiety or depression, we all want to be able to look back at our lives and feel proud of the kind of person we were in the face of those challenges.

Quirky, queer, sensitive, creative and neurodivergent people often wonder why daily living and achieving “success” appears so much easier for others. You may struggle with; focus and organization, intense emotions, burnout, developing rewarding relationships, meeting goals, or a demoralized self-image You are not alone my friend! In fact 1 in 6 people are neurodivergent and we really do learn and think differently and need a different approach to therapy. Clients come to me when they are interested in working with their brains and not against them. My approach is playful, pragmatic and immediately helpful.

As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.

I work with people with trauma histories, anxiety, depression, and mothers. I am a born again Christian.

Drawing from evidence-based and holistic therapy practices, I support people of all ages, children, teens, families and adults, in handling stress, emotions, distressing thoughts, and limiting beliefs. As you move towards your values and goals through mind-body-based treatments, you will develop self-kindness, acceptance, inner strength, improved communication, boundaries, and empowerment along the way. Whether you are navigating challenging relationships, difficult life circumstances, life transitions, grief, loss, trauma, anxiety, depression, suffering, or a desire to change your lifestyle or career, I will meet you where you are.

Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.