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Online Therapists

Photo of Kylie Hoggan, Clinical Social Work/Therapist in Kane County, UT
Kylie Hoggan
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84790
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
(385) 832-6840 View (385) 832-6840
Photo of Kourtney Jolley, Marriage & Family Therapist Associate in Kane County, UT
Kourtney Jolley
Marriage & Family Therapist Associate, AMFT
Verified Verified
Cedar City, UT 84720
Are you struggling with a child or teen? Are there unresolved issues between a spouse or other family members? Are you unsure where to turn or how to help yourself, your child, or your relationships? Are these challenges affecting your relationships? I enjoy working with couples and families to navigate the challenges of raising a child with ADHD, Anxiety, High-Functioning Autism, and Depression. My healing approach is to provide a safe place to discuss your deepest desires.
Are you struggling with a child or teen? Are there unresolved issues between a spouse or other family members? Are you unsure where to turn or how to help yourself, your child, or your relationships? Are these challenges affecting your relationships? I enjoy working with couples and families to navigate the challenges of raising a child with ADHD, Anxiety, High-Functioning Autism, and Depression. My healing approach is to provide a safe place to discuss your deepest desires.
(435) 923-4592 View (435) 923-4592
Photo of Megan Mullen-Ascend Counseling & Wellness, Pre-Licensed Professional in Kane County, UT
Megan Mullen-Ascend Counseling & Wellness
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
(435) 710-2469 View (435) 710-2469

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.