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Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77061
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219

Online Therapists

Photo of Tamika McKindra, Licensed Professional Counselor in Pearland, TX
Tamika McKindra
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
Houston, TX 77060  (Online Only)
I have experience working with various issues including but not limited to trauma, substance abuse, anger management, physical abuse, adjustment issues, and divorce. I assist clients in overcoming obstacles that are challenging to overcome in their lives. Additionally, I collaboratively work with clients to improve their overall functioning in their daily lives. I believe in meeting clients where they are in life, while facilitating an environment for change. I am an active listener who is attentive to clients' and their needs and wants. I believe the client is the expert in his or her life.
I have experience working with various issues including but not limited to trauma, substance abuse, anger management, physical abuse, adjustment issues, and divorce. I assist clients in overcoming obstacles that are challenging to overcome in their lives. Additionally, I collaboratively work with clients to improve their overall functioning in their daily lives. I believe in meeting clients where they are in life, while facilitating an environment for change. I am an active listener who is attentive to clients' and their needs and wants. I believe the client is the expert in his or her life.
(346) 206-0709 View (346) 206-0709
Photo of Molly Cunningham, Licensed Professional Counselor in Pearland, TX
Molly Cunningham
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380
Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy and help working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!
Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy and help working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!
(281) 801-9057 View (281) 801-9057
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.