Photo of Renee Hereth, Pre-Licensed Professional in Guilderland, NY
Renee Hereth
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Guilderland, NY 12084  (Online Only)
Not accepting new clients
Not currently accepting new clients. Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, emotions, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life. You do not need to ride the rollercoaster of life alone. I can help! In therapy I provide a safe, unbiased, space for you to unpack the weight of those demands, prioritize your goals, and learn life-long tools to become your most authentic self.
Not currently accepting new clients. Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, emotions, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life. You do not need to ride the rollercoaster of life alone. I can help! In therapy I provide a safe, unbiased, space for you to unpack the weight of those demands, prioritize your goals, and learn life-long tools to become your most authentic self.
(332) 239-6967 View (332) 239-6967

More Therapists Nearby

Photo of Comisar Psychotherapy Group, Clinical Social Work/Therapist in Guilderland, NY
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Albany, NY 12207  (Online Only)
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
(585) 285-4272 View (585) 285-4272
Photo of Danielle Matias, Licensed Professional Counselor in Guilderland, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Albany, NY 12206
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Rising Phoenix Intuitive Wellness LLC, Clinical Social Work/Therapist in Guilderland, NY
Rising Phoenix Intuitive Wellness LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Albany, NY 12202
Helping people re-parent themselves to live more empowered and present lives since 2021. Inner peace and self-empowerment aren’t some far fetched concepts you only hear about online. They’re accessible to YOU in just one session.
Helping people re-parent themselves to live more empowered and present lives since 2021. Inner peace and self-empowerment aren’t some far fetched concepts you only hear about online. They’re accessible to YOU in just one session.
(518) 625-8505 View (518) 625-8505
Photo of Vanessa Funfsinn, Marriage & Family Therapist in Guilderland, NY
Vanessa Funfsinn
Marriage & Family Therapist, MA, LMFT, IMH-E®
Verified Verified
Albany, NY 12201
I specialize in relationships, trauma, stress, parenting, and life transitions. If you find yourself often feeling stressed, anxious, or depressed, I can help. You will gain insight into your thoughts and emotions, as well as how they affect your every day behavior. You will learn healthy ways to cope and lessen the stress.
I specialize in relationships, trauma, stress, parenting, and life transitions. If you find yourself often feeling stressed, anxious, or depressed, I can help. You will gain insight into your thoughts and emotions, as well as how they affect your every day behavior. You will learn healthy ways to cope and lessen the stress.
(855) 976-4558 View (855) 976-4558
Photo of Catherine Gayron, Clinical Social Work/Therapist in Guilderland, NY
Catherine Gayron
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12206
Have you been to therapy before and looking for something new? Or perhaps you have considered therapy and felt uncertain it could make a difference. Allow me to offer you my extensive knowledge and skill to help you transform limiting beliefs and habits to create the life you long for. I have dedicated my career to creating a practice that avails my clients to cutting edge advances in the fields of psychological, spiritual, mental and physical personal growth. Talk therapy alone is a thing of the past. Please contact me for a free consultation. I believe you will learn your values and needs will be heard with respectful attention.
Have you been to therapy before and looking for something new? Or perhaps you have considered therapy and felt uncertain it could make a difference. Allow me to offer you my extensive knowledge and skill to help you transform limiting beliefs and habits to create the life you long for. I have dedicated my career to creating a practice that avails my clients to cutting edge advances in the fields of psychological, spiritual, mental and physical personal growth. Talk therapy alone is a thing of the past. Please contact me for a free consultation. I believe you will learn your values and needs will be heard with respectful attention.
(518) 595-4792 View (518) 595-4792
Photo of Orly Bendavid - illumind Psychotherapy, Creative Arts Therapist in Guilderland, NY
Orly Bendavid - illumind Psychotherapy
Creative Arts Therapist, MA, MT-BC, LCAT
Verified Verified
5 Endorsed
Albany, NY 12222
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.
(747) 271-5270 View (747) 271-5270
Photo of Cornerstone Mobile Counseling, Clinical Social Work/Therapist in Guilderland, NY
Cornerstone Mobile Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Albany, NY 12208
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a unique option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, or through telehealth. We pride ourselves on never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a unique option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, or through telehealth. We pride ourselves on never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.
(315) 219-4689 View (315) 219-4689
Photo of Joanna Terrelonge Individual & Couples Counseling, Counselor in Guilderland, NY
Joanna Terrelonge Individual & Couples Counseling
Counselor, LMHC
Verified Verified
3 Endorsed
Albany, NY 12205  (Online Only)
If you find yourself frequently arguing with your partner, if you’re losing connection, if you’re feeling lonely, frustrated or simply poorly treated and don’t know where to turn, I am glad you are here. You may be stuck in unhealthy relationship cycle, where you feel like you are growing apart instead of growing together. If you’re not feeling happy and hope that the relationship can be repaired you may benefit from Couples or Marriage Counseling. As your therapist, I can help you work through resentment, move on from hurts and anger, heal past experiences, resolve conflict and empower you to stand up for yourself in a loving way.
If you find yourself frequently arguing with your partner, if you’re losing connection, if you’re feeling lonely, frustrated or simply poorly treated and don’t know where to turn, I am glad you are here. You may be stuck in unhealthy relationship cycle, where you feel like you are growing apart instead of growing together. If you’re not feeling happy and hope that the relationship can be repaired you may benefit from Couples or Marriage Counseling. As your therapist, I can help you work through resentment, move on from hurts and anger, heal past experiences, resolve conflict and empower you to stand up for yourself in a loving way.
(518) 363-7059 View (518) 363-7059
Photo of Lia Carroll, Clinical Social Work/Therapist in Guilderland, NY
Lia Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12201
CURRENTLY ACCEPTING NEW CLIENTS. Welcome... I look forward to hearing from you to explore whether we might work well together. I view the therapy process as a dynamic and equal partnership. I have experience working with young children to seniors, individuals, partnerships, groups and families. I consider it an honor and privilege to have worked with former clients and look forward to hearing your story. Phone appointments and/or “walk and talk” sessions.
CURRENTLY ACCEPTING NEW CLIENTS. Welcome... I look forward to hearing from you to explore whether we might work well together. I view the therapy process as a dynamic and equal partnership. I have experience working with young children to seniors, individuals, partnerships, groups and families. I consider it an honor and privilege to have worked with former clients and look forward to hearing your story. Phone appointments and/or “walk and talk” sessions.
(845) 217-3055 View (845) 217-3055
Photo of Adirondack Equine Assisted Psychotherapy, LCSW, Clinical Social Work/Therapist in Guilderland, NY
Adirondack Equine Assisted Psychotherapy, LCSW
Clinical Social Work/Therapist, LCSWR
Verified Verified
Albany, NY 12201
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people grow and heal from trauma and PTSD, ADHD, anxiety, depression, eating disorders, Obsessive Compulsive Disorder, perinatal anxiety and depression, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children, offering in-person therapy and remote therapy by phone or video.
Our licensed therapists utilize person-centered, evidence-based, trauma-informed care, specializing in helping people grow and heal from trauma and PTSD, ADHD, anxiety, depression, eating disorders, Obsessive Compulsive Disorder, perinatal anxiety and depression, grief, parenting, life transitions, relationship challenges, Veteran trauma, mood disorders, and more. We work with adults and children, offering in-person therapy and remote therapy by phone or video.
(518) 353-6597 View (518) 353-6597
Photo of Valerie Malivuk, Counselor in Guilderland, NY
Valerie Malivuk
Counselor, LMHC
Verified Verified
1 Endorsed
Schenectady, NY 12305
Hey, welcome. I know the process of trying to find the right therapist can feel overwhelming. When I’ve looked for therapists for myself or as referrals for others, what I generally want to know is who the therapist is, what kind of person they are. Will they get me? Will they judge me? Are they going to actually call me on my stuff, but, in a nice way? These questions make sense. Therapy is vulnerable, it can be raw and real in ways we generally aren’t, even in very close relationships. Change is often hard and sometimes really scary but if you’re ready, I will meet you there.
Hey, welcome. I know the process of trying to find the right therapist can feel overwhelming. When I’ve looked for therapists for myself or as referrals for others, what I generally want to know is who the therapist is, what kind of person they are. Will they get me? Will they judge me? Are they going to actually call me on my stuff, but, in a nice way? These questions make sense. Therapy is vulnerable, it can be raw and real in ways we generally aren’t, even in very close relationships. Change is often hard and sometimes really scary but if you’re ready, I will meet you there.
(518) 252-8146 View (518) 252-8146
Photo of Jess McGuire in Guilderland, NY
Jess McGuire
LMHC, MSEd
Verified Verified
Albany, NY 12204
I am here to hold space for you, support you, challenge you, and empower you while taking a trauma-informed, non-judgmental, and solution focused approach whether you are struggling with your mental health, relationships, life transitions, decision making, confidence, limiting beliefs, grief, goals or simply the human experience itself.
I am here to hold space for you, support you, challenge you, and empower you while taking a trauma-informed, non-judgmental, and solution focused approach whether you are struggling with your mental health, relationships, life transitions, decision making, confidence, limiting beliefs, grief, goals or simply the human experience itself.
(518) 254-8301 View (518) 254-8301
Photo of Kerri Kenyon, Pre-Licensed Professional in Guilderland, NY
Kerri Kenyon
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12203  (Online Only)
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(518) 808-2796 View (518) 808-2796
Photo of Tatiana Taylor, Clinical Social Work/Therapist in Guilderland, NY
Tatiana Taylor
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Albany, NY 12203  (Online Only)
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.
(845) 439-2062 View (845) 439-2062
Photo of Sandra Zhang, Clinical Social Work/Therapist in Guilderland, NY
Sandra Zhang
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Albany, NY 12222  (Online Only)
Hey, I applaud you for taking this step! Reaching out for support is a courageous step wherever you are in your journey. As a therapist, it's not just about addressing symptoms, but to hold space for all the human emotional experiences. I embrace a learning mindset that encompasses multicultural, intergenerational and intersectional contexts. I offer support in a range of concerns including depression, anxiety, life transitions, relationship issues, trauma and eating disorders.
Hey, I applaud you for taking this step! Reaching out for support is a courageous step wherever you are in your journey. As a therapist, it's not just about addressing symptoms, but to hold space for all the human emotional experiences. I embrace a learning mindset that encompasses multicultural, intergenerational and intersectional contexts. I offer support in a range of concerns including depression, anxiety, life transitions, relationship issues, trauma and eating disorders.
(347) 960-4141 View (347) 960-4141
Photo of Katie Hunter, Clinical Social Work/Therapist in Guilderland, NY
Katie Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12201  (Online Only)
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
(845) 671-3506 View (845) 671-3506
Photo of Shannon Brock, Clinical Social Work/Therapist in Guilderland, NY
Shannon Brock
Clinical Social Work/Therapist, LCSWR
Verified Verified
Albany, NY 12201
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
I specialize in the treatment of trauma, anxiety, depression, life transitions, parenting challenges, relationship issues, and recovery from narcissistic abuse. I utilize an eclectic, compassionate approach, with a strong focus on holistic, somatic, strengths-based therapy modalities. As a breast cancer survivor, I understand and empathize with other women who have experienced breast cancer. I own and operate Adirondack Equine Assisted Psychotherapy, LCSW, where my colleagues and I offer both in-person and remote therapy options to adults and children.
(518) 302-2266 View (518) 302-2266
Photo of Agnes Laufer, Counselor in Guilderland, NY
Agnes Laufer
Counselor, LMHC, PMH-C
Verified Verified
Albany, NY 12211
Are you feeling overwhelmed, sad, experiencing mood swings, anger, anxiety? Are you struggling with transitions, do you feel disconnected from your emotions and from individuals around you? Have you experienced birth related trauma or having challenges in your relationships? I provide support to individuals, families, couples and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma. I enjoy working with children and adolescents and their families as well as with women experiencing a variety of conditions, including postpartum mood disorders.
Are you feeling overwhelmed, sad, experiencing mood swings, anger, anxiety? Are you struggling with transitions, do you feel disconnected from your emotions and from individuals around you? Have you experienced birth related trauma or having challenges in your relationships? I provide support to individuals, families, couples and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma. I enjoy working with children and adolescents and their families as well as with women experiencing a variety of conditions, including postpartum mood disorders.
(518) 351-6546 View (518) 351-6546
Photo of Yi Zhou, Clinical Social Work/Therapist in Guilderland, NY
Yi Zhou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albany, NY 12207
Serving the Capital Region, I provide Telehealth and in-person sessions. My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included. I enjoy helping couples, partners and families achieve a greater sense of unity and satisfaction in their lives. Counseling can also be provided through Mandarin upon request.
Serving the Capital Region, I provide Telehealth and in-person sessions. My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included. I enjoy helping couples, partners and families achieve a greater sense of unity and satisfaction in their lives. Counseling can also be provided through Mandarin upon request.
(518) 832-5343 View (518) 832-5343

See more therapy options for Guilderland

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.