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Online Therapists

Photo of Megan Black, Counselor in Cuba, NY
Megan Black
Counselor, MS, LMHC, NCC
Verified Verified
East Rochester, NY 14445
I specialize in helping clients of all ages, with a primary focus on pre-K to adolescent children. I offer virtual appointments for adults during the week and in-person sessions on weekends. My goal is to improve functioning in the home, at school, at the workplace, and in relationships. I use a brain-based approach with attachment-based, mindfulness, play, narrative, and art therapy to address barriers and promote mental wellness. In my practice, I prioritize collaboration with parents when working with children to improve overall family functioning.
I specialize in helping clients of all ages, with a primary focus on pre-K to adolescent children. I offer virtual appointments for adults during the week and in-person sessions on weekends. My goal is to improve functioning in the home, at school, at the workplace, and in relationships. I use a brain-based approach with attachment-based, mindfulness, play, narrative, and art therapy to address barriers and promote mental wellness. In my practice, I prioritize collaboration with parents when working with children to improve overall family functioning.
(585) 476-3827 View (585) 476-3827
Photo of Paula J Ruefli-Spears, Counselor in Cuba, NY
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
(716) 226-5130 View (716) 226-5130
Photo of Tracey Barlow, Clinical Social Work/Therapist in Cuba, NY
Tracey Barlow
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
Freeville, NY 13068
"You are never too old to set another goal or to dream a new dream." C.S. Lewis
"You are never too old to set another goal or to dream a new dream." C.S. Lewis
(607) 364-8637 View (607) 364-8637
Photo of Danielle Matias, Counselor in Cuba, NY
Danielle Matias
Counselor, LMHC
Verified Verified
Buffalo, NY 14222
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Patricia Petrone - Whole Wellness Services, Counselor in Cuba, NY
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Pittsford, NY 14534
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
(585) 524-0008 View (585) 524-0008
Photo of Jessica Morillo, Clinical Social Work/Therapist in Cuba, NY
Jessica Morillo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Rochester, NY 14623
Waitlist for new clients
I welcome you as you on your journey to attain your best self. I will hold space and support you to process, gain insight and make the changes you seek. I've been a dedicated therapist for 15 years and I love working with individuals and couples with a wide variety of issues. As I work towards AASECT certification as a Sex Therapist, I offer special expertise to help you achieve your ideal sexual/relationship functioning. I invite you to consider vulnerability as we work through your issues with an Attachment-oriented lens. Let's work to improve the way you relate and give/receive love.
I welcome you as you on your journey to attain your best self. I will hold space and support you to process, gain insight and make the changes you seek. I've been a dedicated therapist for 15 years and I love working with individuals and couples with a wide variety of issues. As I work towards AASECT certification as a Sex Therapist, I offer special expertise to help you achieve your ideal sexual/relationship functioning. I invite you to consider vulnerability as we work through your issues with an Attachment-oriented lens. Let's work to improve the way you relate and give/receive love.
(585) 797-1399 View (585) 797-1399
Photo of Brittany Chenenko, Counselor in Cuba, NY
Brittany Chenenko
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14618
Waitlist for new clients
I specialize working with children and adolescents who are experiencing emotional, behavioral, and/or academic issues in school and/or at home, and I also offer parent consultations and coaching. I believe parents are an integral part of a child's healing, and I work closely with parents regarding parenting challenges and finding optimal ways to help your child. Together we can help your child recognize the emotions they are feeling, increase their self-control, and help them develop regulation skills.
I specialize working with children and adolescents who are experiencing emotional, behavioral, and/or academic issues in school and/or at home, and I also offer parent consultations and coaching. I believe parents are an integral part of a child's healing, and I work closely with parents regarding parenting challenges and finding optimal ways to help your child. Together we can help your child recognize the emotions they are feeling, increase their self-control, and help them develop regulation skills.
(585) 357-4987 View (585) 357-4987
Photo of Danielle Wolfson, Counselor in Cuba, NY
Danielle Wolfson
Counselor, LMHC
Verified Verified
2 Endorsed
Livonia, NY 14487
I primarily work with children and adolescents who struggle with anxiety, ADHD, life transitions, sibling difficulties and parent-child relationship challenges. As a Licensed Mental Health Counselor I have worked for almost a decade supporting children, adolescents and their caregivers. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their caregivers.
I primarily work with children and adolescents who struggle with anxiety, ADHD, life transitions, sibling difficulties and parent-child relationship challenges. As a Licensed Mental Health Counselor I have worked for almost a decade supporting children, adolescents and their caregivers. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their caregivers.
(585) 568-7803 View (585) 568-7803
Photo of Danielle Luz Matias, Counselor in Cuba, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Rochester, NY 14624
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Wellnite Medical Group PA, Counselor in Cuba, NY
Wellnite Medical Group PA
Counselor, LMHC
Verified Verified
Depew, NY 14043
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
(716) 916-2002 View (716) 916-2002
Photo of Sherita D Anderson-Bailey, Marriage & Family Therapist in Cuba, NY
Sherita D Anderson-Bailey
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Buffalo, NY 14228
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
(716) 271-8168 View (716) 271-8168
Photo of Bridget Lucchesi, LCSW, PC, Clinical Social Work/Therapist in Cuba, NY
Bridget Lucchesi, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsford, NY 14534
If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
(585) 326-8191 x1 View (585) 326-8191 x1
Photo of Hailey R Gattuso, Counselor in Cuba, NY
Hailey R Gattuso
Counselor, MS Ed, LMHC
Verified Verified
Williamsville, NY 14221  (Online Only)
I am a dedicated therapist with expertise in family therapy and mental health counseling. As a former student athlete, I am passionate about supporting young adults in developing positive psychology and CBT skills. My work centers on helping clients navigate relationships, uncover their identity, and leverage their strengths for improved wellbeing.
I am a dedicated therapist with expertise in family therapy and mental health counseling. As a former student athlete, I am passionate about supporting young adults in developing positive psychology and CBT skills. My work centers on helping clients navigate relationships, uncover their identity, and leverage their strengths for improved wellbeing.
(716) 229-4700 View (716) 229-4700
Photo of Michele Tofany, Marriage & Family Therapist in Cuba, NY
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Rochester, NY 14606
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
(585) 299-5616 View (585) 299-5616
Photo of Be Embodied, LLC, Counselor in Cuba, NY
Be Embodied, LLC
Counselor, LMHC, PhD, PMHNP
Verified Verified
Kenmore, NY 14217
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
(716) 557-4397 View (716) 557-4397
Photo of Kristen Nowakowski, Clinical Social Work/Therapist in Cuba, NY
Kristen Nowakowski
Clinical Social Work/Therapist, Kristen, LCSW, CCATP, CCTP
Verified Verified
Rochester, NY 14612  (Online Only)
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
(585) 888-9098 View (585) 888-9098
Photo of Donald Kain, Clinical Social Work/Therapist in Cuba, NY
Donald Kain
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850
I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.
I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends and (yes) pets. As I see it, my job as a therapist is to work with you to create an environment in which you will feel emotionally safe, and one in which you can feel OK talking about all aspects of yourself. This allows us to use your personal strengths and resources to resolve your difficultes so you can become more like the person you want to be.
(607) 523-3864 View (607) 523-3864
Sue C Ivancic
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
1 Endorsed
Rochester, NY 14618
(585) 765-4413 View (585) 765-4413
Meredith Duquin
Mental Health Counselor, LMHC
Verified Verified
Buffalo, NY 14216
(716) 452-9051 View (716) 452-9051

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.