Asian Therapists in Winnetka, CA

Calling all South Asian Misfits who feel like they don't belong: Being yourself does not make you "less" of a South Asian; it makes you a more genuine one. If you have been ever labeled the "Black sheep" of your community or family, been told that you are "Too South Asian", or "Not South Asian enough", you belong right here! That's why I go by "The Bad Indian Therapist", because as someone who was raised Indian and Catholic, I've also been called these things too. I'm here to tell you that sometimes it's OK to be "bad", and even if we did everything right, we're still going to make mistakes. So, let's be "bad" together!

Embark on an empowering journey of self-discovery with me as your trusted guide! As a GPS expertly navigates your route, I provide a confidential and supportive space for exploration and growth. Together, we'll tackle life's challenges head-on, address any obstacles in your path, and cultivate the confidence needed to navigate through uncertainty. With each step forward, we'll uncover your unique strengths and passions, empowering you to chart a path toward a purposeful and fulfilling future. Let's embark on this transformative journey together and unlock the extraordinary potential that lies within you!

I am an Associate Marriage and Family Therapist at Modern Life Solutions Therapy who identifies as a South Asian woman, and a human that has navigated growing up in two opposing cultures. It is important to understand the mind-body connection, as they are inseparable. My therapeutic goal is to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.

The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I also focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.

Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have over five years of experience in mental health and medical social work. I received the majority of my training in an inpatient mental health and hospital setting. I am passionate about working with those suffering from depression, anxiety, adjustment disorders, grief, caregiver stress, relationship issues and coping with changes in life.

Do you often feel overwhelmed, confused, or frustrated with your life? Do you feel you have little support? Perhaps you feel on edge and don’t know how to relax? Do you feel there isn’t enough time in the day? Or your world runs on chronic stress? Maybe you’ve noticed these feelings and have even tried ways to challenge them. Jumped into yoga, didn’t work. Read a self-help book, didn’t work. Sought advice from friends. They didn’t understand. Googled your symptoms. Yeah, that was a bad idea. If you find yourself saying yes, then you're looking at the right profile. Let me be your guide to balance and mental wellness.

Hello! My name is Audrey, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide in California via telehealth. I started working in the field of mental health in 2004 working with children, adolescents, adults, and families. I specialize in anxiety, depression, and trauma. However, in telehealth, I focus mainly on anxiety and depression in adults. In telehealth, I typically work with adult clients who have depression, anxiety, or difficulty with stress management.

My name is Yuki Yoshida and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County and work with clients via telehealth. I work with individual adults and focus on communication, stress management, depression, and anxiety. I enjoy meeting clients where they are on their own unique journey and joining them in finding ways to empower themselves. I have enjoyed working most with individual adults who are dealing with life transitions and adjusting to different life situations. Oftentimes these changes can cause symptoms related to depression, anxiety, and stress.

My name is Jesse, and I am a Licensed Clinical Social Worker. I know life sometimes gets difficult as everyone has different roles and responsibilities. Therefore, my role as a therapist I would like to help you to foster your understanding of your struggles and empower you to overcome your challenges. I provide therapy through the lens of cognitive behavioral therapy. I believe thoughts and emotions are interrelated. If we can change our thought processes, then our emotions can be different. I have years of experience working with people with mood disorders, anxiety, relationship issues, etc.

Are you feeling stuck in chronic pain and doctors have told you there isn’t anymore they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for months or 50 years, I can help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and the desperation I was in to find a treatment that works. I was lost. Then I discovered Pain Reprocessing Therapy, it was a total game changer for me.

I take on a very client-centered approach, starting where you are at and what you are needing most. Together, we will create a therapeutic space that provides you with safety, awareness, and growth. There will be times when what's most important for you that day is just unloading the stress and anxiety of life's expectations: other times, we may need to dive deep into past traumas and life experiences, untangling the knots of the past that keep tying you down in the present moment.

Theresa Leal, LCSW...I am an older practitioner and have worked a lot with families, young adults, and teens. I am very goal-oriented and will work with clients to help them identify their needs and help them work toward solutions, I believe in being positive and looking for how to help my clients develop their own answers so they have ownership of them. I am currently working with a family and teenager, I am also working with two teens on their own and I have a number of young adults in their 20s I am working with. I have been working with Oppositional Defiant, PTSD, sexual abuse, racism, and gender issues.

My name is Andrea Kumura and I am a Licensed Clinical Social Worker who believes that working with clients is a privilege and change can be created at any age. I work with children, adolescents, and senior citizens, while also working with adults. I specialize in the treatment of ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, parenting issues, and working with seniors on the challenges that aging brings. I am passionate about working with children, adolescents, parents, and senior citizens on diagnoses such as ADHD, depression, anxiety, social anxiety, oppositional defiant disorder, & parenting issues.

My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.

My style of therapy is warm, affirming, non-judgmental, creative, and collaborative yet also challenging at times as I believe in a gentle nudge when necessary to put the skills learned to the test through life application and practice. I will be with you every step of the way and moving at a pace that makes sense and feels safe to you. My mission is to get individuals back out to the world stronger, healthier, and more confident.

I have provided therapy for individuals (children K-12 and adults), families, groups, and couple sessions for over ten years. My modality is Cognitive Behavioral which means we believe it is not the event itself but how we perceive and react to the circumstance that may cause a problem. We will explore different possibilities through our session and discover what may serve us the best in pursuing happiness.