Photo of Lai T. Moy, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Lai T. Moy
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Chester Springs, PA 19425  (Online Only)
Waitlist for new clients
“I feel like I'm stuck in the past." "I don't know how to make sense of what's happened to me." “I don’t know who I am.” Sound familiar? If you've ever said these words to yourself (I know I certainly have), I invite you on a journey of discovering who you are beyond what you've had to do to survive; to turn toward your inner wisdom and strengths; to build connection with yourself and with others; and to recognize your self-value and self-worth as differentiated from what you do and what’s happened to you.
“I feel like I'm stuck in the past." "I don't know how to make sense of what's happened to me." “I don’t know who I am.” Sound familiar? If you've ever said these words to yourself (I know I certainly have), I invite you on a journey of discovering who you are beyond what you've had to do to survive; to turn toward your inner wisdom and strengths; to build connection with yourself and with others; and to recognize your self-value and self-worth as differentiated from what you do and what’s happened to you.
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Asian Therapists

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.

How can I recognize an effective Asian therapist?

You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.

What if the therapist does not have my exact background?

The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.

How might I inquire about a therapist's experience with Asian clients?

A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.

Who is included in Psychology Today's directory of Asian therapists?

The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.