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More Therapists Nearby

Photo of Jess Semaan, MA, MBA, Marriage & Family Therapist Associate
Jess Semaan
Marriage & Family Therapist Associate, MA, MBA
Verified Verified
1 Endorsed
Berkeley, CA 94705
Being human is hard. We grow up often not taught how to feel, or be in healthy relationship with self and others. The isolation and loneliness make it even harder to process life's hardships. In turn, we develop ways of coping with stress and uncertainty, that become painful and limiting over time. Psychotherapy can be a space to unlearn these ways that are harming you, including systemic ones, dive deep into yourself, to meet all the parts of you, heal past traumas, personal, cultural and intergenerational.
Being human is hard. We grow up often not taught how to feel, or be in healthy relationship with self and others. The isolation and loneliness make it even harder to process life's hardships. In turn, we develop ways of coping with stress and uncertainty, that become painful and limiting over time. Psychotherapy can be a space to unlearn these ways that are harming you, including systemic ones, dive deep into yourself, to meet all the parts of you, heal past traumas, personal, cultural and intergenerational.
(341) 895-1323 View (341) 895-1323
Photo of Diana L Jones - A Step Forward Inc., Psychologist
A Step Forward Inc.
Psychologist
Verified Verified
El Cerrito, CA 94530
About Us - We are an incorporated psychotherapy group practice established in 1985. We specialize in working with children, adults, families who are dealing with issues of sexual abuse and/or other forms of trauma. We also provide co-parenting, custody evaluation, forensic evaluation, family reunification, and general psychotherapy services, including couples counseling.
About Us - We are an incorporated psychotherapy group practice established in 1985. We specialize in working with children, adults, families who are dealing with issues of sexual abuse and/or other forms of trauma. We also provide co-parenting, custody evaluation, forensic evaluation, family reunification, and general psychotherapy services, including couples counseling.
(925) 278-6160 x101 View (925) 278-6160 x101

Online Therapists

Photo of Nadia Abdo, PhD
Nadia Abdo
PhD
Verified Verified
Saint Helena, CA 94574
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
(341) 888-6797 View (341) 888-6797
Photo of Jihan Foehner Amer - Jihan Amer Holistic Counseling & Coaching, LMFT, Marriage & Family Therapist
Jihan Amer Holistic Counseling & Coaching
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.
(408) 556-9896 View (408) 556-9896
Photo of Razan Tuttle - Razan's Therapeutic Services, MA, LMFT, PPS, Marriage & Family Therapist
Razan's Therapeutic Services
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Tracy, CA 95376
In addition to being a licensed therapist , I am also a clinical supervisor in the states of California and Texas. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important p art of the process. I motivate, encourage and support my clients to make choices that improve their lives.
In addition to being a licensed therapist , I am also a clinical supervisor in the states of California and Texas. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important p art of the process. I motivate, encourage and support my clients to make choices that improve their lives.
(209) 651-2041 View (209) 651-2041
Photo of Theresa Samuel Boko, AMFT, Pre-Licensed Professional
Theresa Samuel Boko
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
I grew up witnessing the effects of social injustice, conflict, and violence on individuals and communities that simply strive for peace and connection. I have spent decades of my life walking alongside survivors whose basic rights were stripped and who sought to identify a path towards healing and belonging.
I grew up witnessing the effects of social injustice, conflict, and violence on individuals and communities that simply strive for peace and connection. I have spent decades of my life walking alongside survivors whose basic rights were stripped and who sought to identify a path towards healing and belonging.
(669) 400-0224 View (669) 400-0224

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Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.