Photo of Kiersten Kotaka - Marin Youth Therapy, LMFT, PPS, Marriage & Family Therapist
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Maria Willett, LMFT, Marriage & Family Therapist
Maria Willett
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
(415) 891-2042 View (415) 891-2042
Photo of Anneli Richards - Family Matters Of Marin, MA, MFT, PPS, Marriage & Family Therapist
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
Corte Madera, CA 94925
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
(415) 639-9164 View (415) 639-9164
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.