Teletherapy for Arkansas

Life isn't always easy, and our expectations often differ from those we imagine. I help couples, pre-marital couples & individuals in many of these life circumstances, such as infidelity, trauma, depression, anxiety, and feeling like you are not good enough or not worthy. How you overcome these obstacles should define you, not the hurt. If you would like to live in the future, not in the past, then I am the right therapist for you; I am specially trained to work with couples and trauma. your goals are my goals. I work at your pace and within the comfort of your environment via telehealth.

Do you find yourself incessantly worrying? Do you have trouble managing your time or staying organized? Do you want more out of your relationships? Are you ready to make some changes, but don't know where to start? I am glad you are here and ready to prioritize yourself! I will give you strategies to help you manage your worries and combat all the negative thoughts that can come with constant worrying. I will share strategies with you that will help you feel successful and empowered when you are able to stay organized and manage your time appropriately. I will help you develop and manage healthier and more satisfying relationships.

Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.

Are you looking for more out of this life? Anxiety hits all of us differently. ADHD, OCD, addiction, and grief are just a few sources of anxiety that can get in the way. I specialize in helping detangle you from your anxiety, and help people walk away with skills to experience calm and peace. My clients often set goals and achieve them with the right support. I offer EMDR (eye-movement desensitization and reprocessing) for clients who continue to have PTSD-like symptoms after traumatic event(s). It is an honor to walk alongside those who have been stuck, and help free them from what has kept them captive.

Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.

I'm an LPC, (Licensed Professional Counselor) wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. After almost 20 years in the corporate world, I left to pursue my passion for helping others heal and learn to live well. I am a compassionate psychotherapist dedicated to helping others work through life's challenges. With a warm and understanding approach, I provide a safe space for growth and healing while challenging you to make meaningful changes. Let's work together towards a happy life.

Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.

Life can be messy and complicated, and finding a therapist to trust and connect with can seem extremely daunting. If you are seeking a retreat from the storms of your life, I would love to help you. I bring my non-judgmental, down-to-earth style to every session, and have a special passion for work with the LGBTQ+ community and people with dual diagnosis, substance use and mental heath. I have experience treating those with depression, PTSD/trauma response, anxiety, ADHD, bipolar disorder, schizophrenia, divorce, work stress, relationship issues and anyone recently discharged from psychiatric hospitalization.

My hope is that our work together will be highly collaborative and that you will gain more insight as a result of our work together. I am a trauma-informed therapist who utilizes art-based modalities and EMDR (Eye Movement Desensitization and Reprocessing Therapy). I thoroughly enjoy working with couples and individuals who experience depression, anxiety, narcissistic abuse, obsessive-compulsive disorders, ADHD, and PTSD.

Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.

Humans are capable of immense strength and growth. Often life can place limitations or obstacles in the way of achieving our goals. With the right support, one can overcome these opportunities, and what was an obstacle can become an opportunity for growth. As a gatherer of knowledge, researcher, and growth seeker myself, I find extreme joy in helping others attain a desire to grow into the best version of themselves. I utilize a neurodiversity-affirming strength-based approach in all my therapy.

I have a few summer openings! I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.

Currently, I have a waitlist for testing with spots opening summer of 2024 after I return from a planned leave. My wonderful colleagues at my practice usually have more immediate availability for talk therapy/counseling! Thanks for stopping by to read my profile and for considering me for your treatment. I am very authentic and transparent about who I am in my work. Maybe you need an ADHD/autism/psychological testing evaluation. As a Psychologist, I provide comprehensive evals and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.

In today's world of stress and global issues, I want you to know that I am walking this journey with you. I have over 20 years experience in mental health across both community and inpatient settings. I own a private practice in Maumelle, Arkansas (Comprehensive Health Psychology & Testing) and provide tele-mental health across most state lines with licensure in Florida, Missouri, and PSYPACT credential. My treatment focus is strength-based on health and behavior change. I take an inquisitive and insight oriented approach, which I believe can empower you to obtain your best physical, mental, and emotional health.

At Wholistic Health, we have multiple clinicians available to accommodate your needs. Specifically, we provide EMDR therapy which is helpful when a person is feeling “stuck” on a particular emotion or traumatic memory, as well as play therapy for kids and Dialectical Behavior Therapy (DBT) or CBT for adults. DBT is focused on helping those who struggle with suicidal thoughts or feel like their emotions are in control of them.

Populations Dr. Black has experience with include those struggling with depression, anxiety, oppositional defiant disorder, attention-deficit hyperactivity disorder, autism spectrum disorder, family-relational difficulties, learning disabilities, conduct disorder, substance use, disordered eating, and trauma. Typically, individuals she works with range in age from 3 to 18-years-old. However, Dr. Black has expanded her practice to work with adults ranging in age from 18 to 45-years-old.

Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.

My ideal clients are individuals that are struggling with Autism, ADHD, Anxiety, Depression or other behavioral issues who need to learn better ways to cope. Other ideal clients would be parents/families with children who have special needs and need support, education and guidance to cope and manage their feelings and relationships as they may relate to the unique stressors of having a child with a special need.

What a greater reward than to see yourself grow and flourish as you overcome stumbling blocks in your life. Over the past 25 years I have empowered adults, children, and adolescents along with their families to develop coping skills, increase productive and positive thinking, improve relationships, and overcome traumatic issues in a safe, nurturing environment. I also have a great interest and extensive training in helping children and adults with Autism and Aspergers to improve their emotional, social, and behavioral functioning. I am a Certified Autism Specialist and a Trauma Focused Cognitive Behavioral Therapist.