Anxiety Therapists in Sherwood, AR

Everyone has a narrative that has led them to where they are today and it deserves to be honored, valued, and heard. Sometimes our story includes hardships, addiction, anxiety, and other aspects that can be perceived by others as negatives. Many of us will carry our “brokenness” around in silence for long periods of time before it weighs us down to the point where we feel confused, heavy, tired, and overwhelmed.

My role is to simply hold space for you. Create a safe environment and assist you in making sense of your story. The goal is to find balance between "what to hold on to" and "what to let go of". The evidenced based treatment approaches I use, assist with identifying and exploring underlying factors that continue to cause unwarranted anxiety, trauma, and depression. I am a certified Trust Based Relational Practitioner (TBRI), an attachment-based trauma informed interventionist, the focus is on meeting the complex needs of the vulnerable. It would be an honor to work with you.

Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.

Sometimes, life can be confusing, painful, and difficult - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.

Anxious? Overwhelmed? Addicted? Life can be tough sometimes, no matter the circumstances.

Do you find yourself becoming overwhelmed by anxiety? You may notice your chest feels tight and your mind races from one thought to another. At times we can be our own worst critic. Anxiety sometimes interferes with a person’s ability to connect with others or to feel safe while in public places.

I'm Kimberly Davis, LPC, NCC. I help adults and teens cope with the pressures and demands of daily life and relationships. I'm conveniently located on College Ave in Fayetteville. My psychotherapy is often focused on strengthening relationships with loved ones. Adult clients with children ages 3 to 11 can benefit greatly. Clients enhance their decision making skills, assertive communication, self responsibility, empathy, self-esteem, conflict resolution skills, and self-efficacy. Struggling college students can benefit from my counseling services. Significant life change can upset your sleep, work, school, family, and/or social connections. Receive help.

Difficulty with life transitions, military lifestyle, anxiety, depression, grief and loss, and trauma. Wanting to attend therapy to examine their current life experiences, process their emotions, and make changes to their difficulties. Motivated for working towards identified goals by developing coping skills, processing emotions, and challenging and reframing thoughts.

Understanding the world around you can be challenging, especially when faced with anxiety, depression, self-esteem issues, or general life stress. Children, teens, and young adults may have even more of a challenge if they are still learning about themselves or have experienced stressors beyond their control. Learning skills to overcome these stressors or wanting to create a deeper understanding of the self are two reasons young adults or parents (of children in need) may seek out therapy.

Life can throw us curve balls. Some of these situations are inevitable but with counseling you can gain the tools to help you through one situation at a time. As a licensed professional counselor my approach is warm, empathetic, personalized, and evidenced-based. I am dedicated to working collaboratively and building on your strengths to encourage growth and change, increase positive coping strategies, and to eliminate harmful patterns. I would love to assist you in achieving your goals.

Angelia Frazier-Henson is a Licensed Certified Social Worker (LCSW) who has been practicing since 2012. She has experience working mostly with children, adolescents, families, and sometimes adults in various settings (school, clinic, and residential treatment) who seek help for behavioral issues, attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, mood disorders, self-esteem issues, coping and social skills, grief/loss, and trauma-related issues. Angelia earned her Bachelor of Social Work at the University of Arkansas at Monticello and her Master of Social Work at the University of Arkansas at Little Rock.

Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.

Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.

Kathy Henson is a Licensed Certified Social Worker with 10 years of experience in mental health. She realizes that the simple things in life can become complex quickly, and that sometimes you just need a helping hand to figure things out. She is interested in working with adults with depression, anxiety, relationship issues, and major life transitions. Kathy completed her Master of Social Work at the University of Arkansas-Little Rock. After 20+ years of working to help others, she decided that she wanted to do more than help someone find the peanut butter in aisle 3.

I believe that each person who comes into my office truly matters and their unique story is important. I have a passion for joining alongside those experiencing the impacts of anxiety, depression, traumatic events, and self-esteem issues with an intention of working to empower them to discover their inner strength and compassion for their own authentic self.

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. As a clinician, my goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth. I aim to provide a strong and caring presence that allows you to relax, take your guard down and explore the most honest version of you.

There is no such thing as a lost cause only a work in progress. Do you believe that? Do you want to begin to believe that statement, in yourself, relationships with others, or things around you again? Are you wondering what the first step is? Good news, you have made it by seeking someone to guide you in your journey to being a better you.

Brad Sublette, MBA, LCSW is a Therapist and Licensed Clinical Social Worker in the state of Arkansas. He specializes in Eating Disorders, Depression, Anxiety, PTSD, and Sexual Trauma. He has experience with Individual Therapy, Couples Counseling, Family Therapy and Career Counseling. Brad has a diverse clinical background, working with acute, chronic and severe mental illness in both inpatient and outpatient treatment settings. He has also worked as a school based mental health therapist. He has experience working with adolescents, adults and military veterans; addressing a wide range of emotional and psychological challenges.

Immediate Openings Available. Healing has its greatest chance of success when paired with a strong, compassionate, and nonjudgmental therapeutic relationship. If you prefer the spaciousness of a session to allow for deeper internal exploration and understanding, then you may be my ideal client. Support is a vital aspect towards change and your therapist should be an important part of that. My approach is guided by compassion and confidence in the internal wisdom, that when fostered, facilitates the healing process. Are you ready for THIS kind of journey?