Therapists in Little Rock, AR

Struggling with Anxiety? Grief? Seeking Premarital Counseling or Married dealing with challenges or an affair? Just want to grow as a person and realize your value as a person? At your wits end concerning a problem with your child? Have you tried everything with your child and nothing has worked? I can help. I specialize in helping individuals and families with over 22 years of experience. Personal growth, Anxiety, relationship issues, grief, children not listening, give me a call. Christian Counseling is on the menu for those interested but only "order" it if it's a fit for you.

My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!

Do you feel that people don’t understand the impact your trauma has on your daily life and social interactions? Do you find it difficult to trust yourself, as well as others? Does your physical body hurt or feel detached from your mind? I treat the whole person, mind and body, and work not only to provide education for why you may think and feel the way you do, but also to work on symptom reduction and empowerment. I will work diligently to provide the most effective and efficient treatment for you, meeting you where you are, providing encouragement and challenging you to grow when needed.

Does your life feel stuck? Are you locked into patterns of thinking, feeling, or behaving that aren't helpful? If so, you're not alone. Over the course of our lives, we tend to gather trauma, baggage, and wounding that most of us don't really know what to do with. But, because you're a survivor and a fighter, you press on, live your life, and get on with things. At some point though, the weight becomes too much to bear. The anxiety won't let up, the depression won't lift, the shame won't shut up. Suddenly we find ourselves in loops of negativity and dysfunction that we can't seem to break no matter how hard we try.

Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.

Are you questioning your journey throughout life? Has something been different and you just haven't been able to put your finger on it? As a late diagnosed autistic, I see you. I would love to help you navigate the newness of your journey.

Pam Giardina, LCSW, comes with thirty years of experience working with children and families facing stress. She spent twenty-five years as a Child Life Specialist at Arkansas Children's Hospital helping children and families cope with trauma, hospitalization, surgical procedures, and chronic illnesses. Obtaining a masters degree in social work was a way to develop and utilize her extensive experience outside of the acute care environment. She now uses evidenced-based therapies to help children, adults, and families with trauma including sexual abuse, physical abuse, life-changing accidents, and death.

You are more than a list of symptoms! Do you need a healthcare professional who sees you as an entire person? Every part of your life has and will impact how you think and how you feel. There are so many ways to approach emotional struggles. Each person has a unique story and an individual experience. Consequently, I take a holistic approach to exploring and helping you understand how to shift your life for the better.

Life can sometimes become overwhelming. I am dedicated to helping you find healthy ways to cope with what you are experiencing as well as provide the emotional support and validation you may be lacking. I do not judge your feelings, thoughts, lifestyle, or any part of who you are or how you identify. My hope is that through counseling you will identify your strengths, heal, and develop the tools you need to survive and thrive in this sometimes chaotic world. I provide a safe space for you to explore your feelings and seek solutions to the issue you are facing.

At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.

I deeply enjoy the artwork of the therapy process. My goal is to help people find freedom and peace from traumas, addictions, unhealthy relationships, and destructive behaviors. I work with adults, adolescents, couples, children, and groups. My approach includes honesty and gentleness to build safety to face whatever obstacles are getting in the way.

I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.

Hello, I am providing individual and family sessions for those in need of therapeutic services. I can help you or your family address issues around trauma, depression, anxiety, anger and other family dynamics. My services include recovery from sexual abuse, abandonment, and grief work...