Therapists in Harbor Springs, MI

Photo of Kimberly Zimmer, Clinical Social Work/Therapist in Harbor Springs, MI
Kimberly Zimmer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
Life today can have a profound impact on over all well-being. If you are struggling today and looking to find some hope to help guide you through the storm, I may be the therapist you are looking for. The relationship between a client and a therapist is the key to a successful therapeutic experience. I invite you into a nonjudgmental environment that provides empowerment, safety, trust, empathy, and active listening I believe the focus should be on the whole self; body, mind, and spirit. Through support, inner strength, and hope, I truly believe that healing is possible.
Life today can have a profound impact on over all well-being. If you are struggling today and looking to find some hope to help guide you through the storm, I may be the therapist you are looking for. The relationship between a client and a therapist is the key to a successful therapeutic experience. I invite you into a nonjudgmental environment that provides empowerment, safety, trust, empathy, and active listening I believe the focus should be on the whole self; body, mind, and spirit. Through support, inner strength, and hope, I truly believe that healing is possible.
(231) 227-8320 View (231) 227-8320
Photo of Keltie Heather Nielsen, Licensed Professional Counselor in Harbor Springs, MI
Keltie Heather Nielsen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
As human beings living in a broken world, we experience the weight of the complexities of our lives in various ways. Sometimes we don't even notice what our bodies are trying to tell us until it feels too late, when we feel overwhelmed and hopeless or so alone. Sometimes the anxiety can feel like it is dictating how we live our life. Or the ways we have tried to cope seem to be causing more trouble for us whether simply internally, relationally or in our ability to function in life. We all hold the stories of our circumstances, traumas and genetic makeup in our bodies, hearts and minds.
As human beings living in a broken world, we experience the weight of the complexities of our lives in various ways. Sometimes we don't even notice what our bodies are trying to tell us until it feels too late, when we feel overwhelmed and hopeless or so alone. Sometimes the anxiety can feel like it is dictating how we live our life. Or the ways we have tried to cope seem to be causing more trouble for us whether simply internally, relationally or in our ability to function in life. We all hold the stories of our circumstances, traumas and genetic makeup in our bodies, hearts and minds.
(231) 272-5585 View (231) 272-5585
Photo of Ginger Fricke, Clinical Social Work/Therapist in Harbor Springs, MI
Ginger Fricke
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Harbor Springs, MI 49740
I provide counseling to those who are struggling with many forms of conflict such as addiction, anxiety, depression, grief and loss. Helping my clients navigate through personal hardships with compassion is priority to me. I walk alongside people dealing with difficult life transitions.
I provide counseling to those who are struggling with many forms of conflict such as addiction, anxiety, depression, grief and loss. Helping my clients navigate through personal hardships with compassion is priority to me. I walk alongside people dealing with difficult life transitions.
(231) 613-3766 View (231) 613-3766
Photo of Walden Counseling, Clinical Social Work/Therapist in Harbor Springs, MI
Walden Counseling
Clinical Social Work/Therapist, LMSW, CADR
Verified Verified
Harbor Springs, MI 49740
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
(231) 333-0453 View (231) 333-0453
Photo of Rachelle Rife, Licensed Professional Counselor in Harbor Springs, MI
Rachelle Rife
Licensed Professional Counselor, MA , LPC
Verified Verified
Harbor Springs, MI 49740
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
(231) 412-8704 View (231) 412-8704
Photo of Jann LaDere MSW,LLC, Clinical Social Work/Therapist in Harbor Springs, MI
Jann LaDere MSW,LLC
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
2 Endorsed
Harbor Springs, MI 49740
I offer daytime and evening appointments for those who are in need of services outside the 9-5 days. Monday,Tuesday, Wednesday,Thursday are 6 pm to 9 PM, Saturday as scheduled and Sunday closed For more information please call 231-203-3231. I enjoy working with a variety of clients, I have worked with 3 yr old's to 70 year old's. I have worked with married couples and families and individuals. I am a disabled veteran and would like to give back to my fellow veterans. I am accepting new clients at this time. I work with those who have gender dysphoria.
I offer daytime and evening appointments for those who are in need of services outside the 9-5 days. Monday,Tuesday, Wednesday,Thursday are 6 pm to 9 PM, Saturday as scheduled and Sunday closed For more information please call 231-203-3231. I enjoy working with a variety of clients, I have worked with 3 yr old's to 70 year old's. I have worked with married couples and families and individuals. I am a disabled veteran and would like to give back to my fellow veterans. I am accepting new clients at this time. I work with those who have gender dysphoria.
(231) 903-6691 View (231) 903-6691
Photo of M. Teri Daunter, Psychologist in Harbor Springs, MI
M. Teri Daunter
Psychologist, PhD
Verified Verified
Harbor Springs, MI 49740
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
(231) 347-7665 View (231) 347-7665
Photo of Kelly S Ingleson, Counselor in Harbor Springs, MI
Kelly S Ingleson
Counselor, MRC, LPC-S
Verified Verified
2 Endorsed
Harbor Springs, MI 49740
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
(231) 480-0348 View (231) 480-0348
Photo of Paula Wilson, M.A., LPC, Counselor in Harbor Springs, MI
Paula Wilson, M.A., LPC
Counselor, MA, LPC
Verified Verified
Harbor Springs, MI 49740
Life is a journey! On the journey of life we can encounter "roadblocks". If you feel you have run into a "roadblock" in your life, counseling can help you to work through your emotions, to learn new coping skills, and to recognize your strengths. In counseling sessions, we can work together on issues, such as, communication skills, self-esteem, assertive skills, parenting skills, anger management skills, coping skills, and anxiety. I have experience working with individuals who are initially unsure of the counseling process.
Life is a journey! On the journey of life we can encounter "roadblocks". If you feel you have run into a "roadblock" in your life, counseling can help you to work through your emotions, to learn new coping skills, and to recognize your strengths. In counseling sessions, we can work together on issues, such as, communication skills, self-esteem, assertive skills, parenting skills, anger management skills, coping skills, and anxiety. I have experience working with individuals who are initially unsure of the counseling process.
(231) 225-4133 View (231) 225-4133
Photo of Sherry Guthrie, Counselor in Harbor Springs, MI
Sherry Guthrie
Counselor, MS, LPC, MITS
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
I work with individuals who wish to live a full and rewarding life regardless of past experiences or current challenges. My clients have a range of issues which may include, but are not limited to, depression, anxiety, recent or remote trauma, childhood maltreatment, family dysfunction, women's issues, distortions of thought, or grief and loss. I use a variety of carefully chosen modalities to assist clients in reaching their personal goals. Such modalities might include CBT, traditional talk therapy, relaxation, biofeedback, pyschodynamic interpretation, assessment measures, and reading or writing material.
I work with individuals who wish to live a full and rewarding life regardless of past experiences or current challenges. My clients have a range of issues which may include, but are not limited to, depression, anxiety, recent or remote trauma, childhood maltreatment, family dysfunction, women's issues, distortions of thought, or grief and loss. I use a variety of carefully chosen modalities to assist clients in reaching their personal goals. Such modalities might include CBT, traditional talk therapy, relaxation, biofeedback, pyschodynamic interpretation, assessment measures, and reading or writing material.
(231) 389-1047 View (231) 389-1047
Photo of Kelly D. Daunter, Psychologist in Harbor Springs, MI
Kelly D. Daunter
Psychologist, PsyD
Verified Verified
Harbor Springs, MI 49740
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
(231) 570-8186 View (231) 570-8186
Photo of Jake Tracy, Counselor in Harbor Springs, MI
Jake Tracy
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
I love helping teens and their parents thrive! Serving hurting children, teens and adults working through depression, anxiety, anger, grief, self-esteem and more. We all need a guide sometimes, someone who walks alongside you, listening without judgment, helping you find answers. I don't pretend to know you better than you know you. I aim to ask the right questions, to listen, encourage, and teach practical steps for your success, to find answers within yourself. I can help you to establish systems to focus on your solutions. Our relationship focuses on changing both unhealthy thought processes, and behaviors.
I love helping teens and their parents thrive! Serving hurting children, teens and adults working through depression, anxiety, anger, grief, self-esteem and more. We all need a guide sometimes, someone who walks alongside you, listening without judgment, helping you find answers. I don't pretend to know you better than you know you. I aim to ask the right questions, to listen, encourage, and teach practical steps for your success, to find answers within yourself. I can help you to establish systems to focus on your solutions. Our relationship focuses on changing both unhealthy thought processes, and behaviors.
(616) 899-4047 View (616) 899-4047
Photo of Daeun Whitcomb, Counselor in Harbor Springs, MI
Daeun Whitcomb
Counselor, MA, LLC
Verified Verified
1 Endorsed
Harbor Springs, MI 49740
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
(231) 202-4457 View (231) 202-4457
Photo of Dr. Lisa C McElroy, Psychologist in Harbor Springs, MI
Dr. Lisa C McElroy
Psychologist, PhD
Verified Verified
Harbor Springs, MI 49740  (Online Only)
I am aware that if you are thinking of contacting me, you are struggling. My goal is to make this process as easy and comforting as possible. I believe in solution-focused treatment, and have dedicated my professional life to easing pain and helping people build a skill set for a better life. I specialize in cognitive behavioral, insight oriented and supportive treatment of depression, anxiety, trauma, panic disorder, bipolar disorders I and II, schizoaffective disorder, and grief. I have advanced training in the evaluation and management of memory disorders, complex dementia and late life depression.
I am aware that if you are thinking of contacting me, you are struggling. My goal is to make this process as easy and comforting as possible. I believe in solution-focused treatment, and have dedicated my professional life to easing pain and helping people build a skill set for a better life. I specialize in cognitive behavioral, insight oriented and supportive treatment of depression, anxiety, trauma, panic disorder, bipolar disorders I and II, schizoaffective disorder, and grief. I have advanced training in the evaluation and management of memory disorders, complex dementia and late life depression.
(469) 312-6795 View (469) 312-6795
Photo of Rebecca Roth, Psychologist in Harbor Springs, MI
Rebecca Roth
Psychologist, PhD
Verified Verified
Harbor Springs, MI 49740
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
(231) 487-6234 View (231) 487-6234
Photo of Brandon Mielke, Counselor in Harbor Springs, MI
Brandon Mielke
Counselor, MA, LPC, NCC, CAADC
Verified Verified
3 Endorsed
Harbor Springs, MI 49740
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
Have you reached a point in your life where you have been feeling overwhelmed, unsure, exhausted, or all of the above? Is there something that has been weighing heavy on your mind, but you are unsure how to address it? Are you willing to embark on a journey of self-exploration to uncover and utilize your strengths to rise to the challenge and overcome your most pressing difficulties? If you answered yes to any or all of these questions, then it may be time to consider connecting with a professional helper. As such, it is my duty and desire to assist you in becoming the best version of yourself that you can be.
(231) 624-8958 View (231) 624-8958
Photo of Second Chance Counseling Center, Clinical Social Work/Therapist in Harbor Springs, MI
Second Chance Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Harbor Springs, MI 49740
At Second Chance Counseling Center, we strive to accommodate every client. We are a group of professionals here to meet your needs with our unique combination of skills. Our clinicians have been trained in various modalities to treat trauma, relationship issues, depression, grief, anxiety, and many other disorders. This allows each of our clinicians to focus on you in your treatment. Let us help guide you in your journey.
At Second Chance Counseling Center, we strive to accommodate every client. We are a group of professionals here to meet your needs with our unique combination of skills. Our clinicians have been trained in various modalities to treat trauma, relationship issues, depression, grief, anxiety, and many other disorders. This allows each of our clinicians to focus on you in your treatment. Let us help guide you in your journey.
(231) 227-9203 View (231) 227-9203
Photo of Your Space Therapy, PLLC, Clinical Social Work/Therapist in Harbor Springs, MI
Your Space Therapy, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Harbor Springs, MI 49740  (Online Only)
Not accepting new clients
Your Space Therapy, PLLC was founded on the idea that personalized mental health therapy is crucial for feeling our best selves. Mental wellness is an essential piece of your identity, and we strive to be there in times of need. Perhaps you prefer to have us come to you for coffee, as opposed to a clinical office setting. Perhaps, due to disability or other reasons, it is not convenient to leave your home. We can assist you wherever you are, it is completely up to you. With flexible appointments and scheduling, concierge care may be an excellent fit. Professional social work and psychotherapy services are provided during sessions.
Your Space Therapy, PLLC was founded on the idea that personalized mental health therapy is crucial for feeling our best selves. Mental wellness is an essential piece of your identity, and we strive to be there in times of need. Perhaps you prefer to have us come to you for coffee, as opposed to a clinical office setting. Perhaps, due to disability or other reasons, it is not convenient to leave your home. We can assist you wherever you are, it is completely up to you. With flexible appointments and scheduling, concierge care may be an excellent fit. Professional social work and psychotherapy services are provided during sessions.
(231) 674-1038 View (231) 674-1038
Photo of Heather Cornett, Clinical Social Work/Therapist in Harbor Springs, MI
Heather Cornett
Clinical Social Work/Therapist, LLMSW
Verified Verified
Harbor Springs, MI 49740
I love empowering individuals ; helping them to heal, rise above their challenges, take personal ownership over their life, and learn to thrive in every circumstance. I take a strengths based approach to therapy. "Although the world is full of suffering, it is also full of the overcoming of it" - Helen Keller.
I love empowering individuals ; helping them to heal, rise above their challenges, take personal ownership over their life, and learn to thrive in every circumstance. I take a strengths based approach to therapy. "Although the world is full of suffering, it is also full of the overcoming of it" - Helen Keller.
(231) 442-0886 View (231) 442-0886
Photo of Jessica R. Stefanski, Clinical Social Work/Therapist in Harbor Springs, MI
Jessica R. Stefanski
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Harbor Springs, MI 49740
Waitlist for new clients
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
(231) 227-4309 View (231) 227-4309

See more therapy options for Harbor Springs

How does your Therapist compare?

Number of Therapists in Harbor Springs, MI

20+

Average cost per session

$150

Therapists in Harbor Springs, MI who prioritize treating:

100% Anxiety
91% Depression
91% Coping Skills
86% Relationship Issues
82% Grief
82% Trauma and PTSD
82% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
84% McLaren
74% Blue Care Network

How Therapists in Harbor Springs, MI see their clients

87% In Person and Online
13% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Harbor Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.