Therapists in Boyne City, MI

Photo of Jennifer Hewitt, Licensed Professional Counselor, MA, LPC, NCC
Jennifer Hewitt
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
My goal is to empower individuals to navigate life's challenges, develop resilience, and cultivate healthy coping mechanisms. I primarily work with teen girls and women dealing with anxiety, depression, trauma, relationship issues and life transitions. Through active listening, empathy, and evidence-based therapeutic techniques, I aim to help my clients gain insight into their experiences, identify personal strengths, and explore solutions to their struggles. I strive to promote self-awareness and self-acceptance, enabling clients to develop a positive sense of self and build fulfilling relationships.
My goal is to empower individuals to navigate life's challenges, develop resilience, and cultivate healthy coping mechanisms. I primarily work with teen girls and women dealing with anxiety, depression, trauma, relationship issues and life transitions. Through active listening, empathy, and evidence-based therapeutic techniques, I aim to help my clients gain insight into their experiences, identify personal strengths, and explore solutions to their struggles. I strive to promote self-awareness and self-acceptance, enabling clients to develop a positive sense of self and build fulfilling relationships.
(231) 244-9325 View (231) 244-9325
Photo of Tammy Croy Mcmillian - Dr. Tammy Croy McMillian, PhD, LMSW, ACSW, Clinical Social Work/Therapist, PhD, LMSW, ACSW
Dr. Tammy Croy McMillian, PhD, LMSW, ACSW
Clinical Social Work/Therapist, PhD, LMSW, ACSW
Verified Verified
Boyne City, MI 49712
Dr. McMillian has 38 years of experience providing psychological services for those experiencing cognitive and emotional struggles. Dr. McMillian is a U.S. Navy Veteran.
Dr. McMillian has 38 years of experience providing psychological services for those experiencing cognitive and emotional struggles. Dr. McMillian is a U.S. Navy Veteran.
(231) 828-8144 View (231) 828-8144
Photo of Ann T Holland - Ann Holland Professional Counseling, Licensed Professional Counselor, LPC
Ann Holland Professional Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Boyne City, MI 49712
Professional provider with 40 years experience in the management, organization and outreach services to families in small, state-run and large mental health organizations, substance abuse, EMDR therapy, and behavioral issues. Individual treatment planning, individual, family and group therapy, crisis intervention and cultural sensitivity, internship, supervision and program development. Therapists need counseling too and I can help you! Evidence based practices. Most of all, I possess a great deal of understanding and compassion for how to provide the best possible range of service and advocacy to families in our community.
Professional provider with 40 years experience in the management, organization and outreach services to families in small, state-run and large mental health organizations, substance abuse, EMDR therapy, and behavioral issues. Individual treatment planning, individual, family and group therapy, crisis intervention and cultural sensitivity, internship, supervision and program development. Therapists need counseling too and I can help you! Evidence based practices. Most of all, I possess a great deal of understanding and compassion for how to provide the best possible range of service and advocacy to families in our community.
(231) 276-2399 View (231) 276-2399
Photo of Maribeth P Janer, Clinical Social Work/Therapist, LMSW, ACSW
Maribeth P Janer
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Online Only
I have a private practice working with individuals, couples and families. I also work extensively with teens and children. My primary focus is working with stress, anxiety disorders and depression; however, I also work with addictions, eating disorders, parenting issues and basic conflict resolution . I follow a cognitive/behavioral approach for anxiety and depression, as well as a psychodynamic approach in other areas. My goal is to help my clients develop a clearer understanding of their feelings, thoughts and emotions, and then begin to work to make positive, life-enhancing changes in their lives.
I have a private practice working with individuals, couples and families. I also work extensively with teens and children. My primary focus is working with stress, anxiety disorders and depression; however, I also work with addictions, eating disorders, parenting issues and basic conflict resolution . I follow a cognitive/behavioral approach for anxiety and depression, as well as a psychodynamic approach in other areas. My goal is to help my clients develop a clearer understanding of their feelings, thoughts and emotions, and then begin to work to make positive, life-enhancing changes in their lives.
(248) 504-0437 View (248) 504-0437
Photo of Laura Jeffries, Clinical Social Work/Therapist, LMSW, IMH-E
Laura Jeffries
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
1 Endorsed
Boyne City, MI 49712
Not accepting new clients
I work with adults, parents/caregivers, and children from birth to 12 years old. I work towards providing support to those who have concerns regarding anxiety, depression, navigating life changes and times of transition, perinatal and postnatal issues, relationship challenges, grief and loss, attachment concerns, and processing difficult life experiences. I am a Licensed Clinical Social Worker. I am also endorsed by the Michigan Association of Infant Mental Health as an Infant Family Specialist (Level II). Previously, I have worked as an Infant Mental Health Therapist and have worked with elementary age children in a school setting.
I work with adults, parents/caregivers, and children from birth to 12 years old. I work towards providing support to those who have concerns regarding anxiety, depression, navigating life changes and times of transition, perinatal and postnatal issues, relationship challenges, grief and loss, attachment concerns, and processing difficult life experiences. I am a Licensed Clinical Social Worker. I am also endorsed by the Michigan Association of Infant Mental Health as an Infant Family Specialist (Level II). Previously, I have worked as an Infant Mental Health Therapist and have worked with elementary age children in a school setting.
(231) 622-5245 View (231) 622-5245
Photo of Arch Wright, Counselor, LPC, CMHC, NARM, CSAT
Arch Wright
Counselor, LPC, CMHC, NARM, CSAT
Verified Verified
Boyne City, MI 49712
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
(231) 241-6901 View (231) 241-6901
Photo of Jill Valliere, Counselor, MA, LPC, NCC
Jill Valliere
Counselor, MA, LPC, NCC
Verified Verified
Boyne City, MI 49712
Waitlist for new clients
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
(231) 881-5001 View (231) 881-5001
Photo of Brenda Ennis, Clinical Social Work/Therapist, LMSW, BCD
Brenda Ennis
Clinical Social Work/Therapist, LMSW, BCD
Verified Verified
Serves Area
My practice is built upon the belief in the resilience of the human spirit. Humans are remarkably skilled at learning how to adapt to overwhelming stress. "Survival" necessitates a disconnect from our body, heart and mind. Allowing narratives to unfold, within a safe relational dyad, can invite a journey back to the Self within. While I have a special interest, and heart for, working with those who have been deeply hurt, I also welcome couples who are struggling to live in harmony with one another or those who want to rekindle a "passion" for living life together in real, authentic partnership.
My practice is built upon the belief in the resilience of the human spirit. Humans are remarkably skilled at learning how to adapt to overwhelming stress. "Survival" necessitates a disconnect from our body, heart and mind. Allowing narratives to unfold, within a safe relational dyad, can invite a journey back to the Self within. While I have a special interest, and heart for, working with those who have been deeply hurt, I also welcome couples who are struggling to live in harmony with one another or those who want to rekindle a "passion" for living life together in real, authentic partnership.
(231) 916-9327 View (231) 916-9327
Photo of Amber Lynn Merrow - YourSpaceTherapyPLLC.com, Clinical Social Work/Therapist, LMSW
YourSpaceTherapyPLLC.com
Clinical Social Work/Therapist, LMSW
Verified Verified
Serves Area
Your Space Therapy, PLLC was founded on the idea that personalized mental health therapy is crucial for feeling our best selves. Mental wellness is an essential piece of your identity, and we strive to be there in times of need. Perhaps you prefer to have us come to you for coffee, as opposed to a clinical office setting. Perhaps, due to disability or other reasons, it is not convenient to leave your home. We can assist you wherever you are, it is completely up to you. With flexible appointments and scheduling, concierge care may be an excellent fit. Professional social work and psychotherapy services are provided during sessions.
Your Space Therapy, PLLC was founded on the idea that personalized mental health therapy is crucial for feeling our best selves. Mental wellness is an essential piece of your identity, and we strive to be there in times of need. Perhaps you prefer to have us come to you for coffee, as opposed to a clinical office setting. Perhaps, due to disability or other reasons, it is not convenient to leave your home. We can assist you wherever you are, it is completely up to you. With flexible appointments and scheduling, concierge care may be an excellent fit. Professional social work and psychotherapy services are provided during sessions.
(231) 674-1038 View (231) 674-1038
Photo of Daeun Whitcomb, Counselor, MA, LLC
Daeun Whitcomb
Counselor, MA, LLC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
(231) 202-4457 View (231) 202-4457
Photo of Dr. Betz King - King and Associates Psychotherapy, Psychologist, PsyD, LP
King and Associates Psychotherapy
Psychologist, PsyD, LP
Verified Verified
4 Endorsed
Serves Area
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
Top Ten Reasons For Therapy: 10) It's good to talk to someone who accepts you unconditionally. 9) It's cheaper than hitting bottom. 8) It can prevent bad situations from getting worse. 7) It helps correct self-defeating behaviors. 6) It teaches assertiveness, which raises self-esteem. 5)It teaches new ways of thinking. 4) It provides relief. 3)It's not as sappy as it looks on TV. 2) Knowledge is power; knowing the reasons for what bothers you gives you power to change. AND THE NUMBER ONE REASON TO GO TO THERAPY: You deserve to like yourself and your life!
(248) 780-1110 View (248) 780-1110
Photo of Aleena Michelle Hellebuyck, Pre-Licensed Professional, CADC-DP
Aleena Michelle Hellebuyck
Pre-Licensed Professional, CADC-DP
Verified Verified
1 Endorsed
Serves Area
Welcome! I am passionate about supporting couples and young adults who want to improve their lives. With my certification as a CADC-DP and expertise in addiction counseling, CBT therapy, and existentialism therapy, I am committed to helping you navigate your journey toward healing and self-discovery. You are welcome here.
Welcome! I am passionate about supporting couples and young adults who want to improve their lives. With my certification as a CADC-DP and expertise in addiction counseling, CBT therapy, and existentialism therapy, I am committed to helping you navigate your journey toward healing and self-discovery. You are welcome here.
(231) 640-5107 View (231) 640-5107
Photo of J. R. Elliot - Walden Counseling, Clinical Social Work/Therapist, LMSW-C, CADR, SBHP
Walden Counseling
Clinical Social Work/Therapist, LMSW-C, CADR, SBHP
Verified Verified
Serves Area
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
(231) 333-0453 View (231) 333-0453
Photo of Naomi Casement, Clinical Social Work/Therapist, LMSW, CAADC, CSAT
Naomi Casement
Clinical Social Work/Therapist, LMSW, CAADC, CSAT
Verified Verified
1 Endorsed
Serves Area
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
(231) 487-6046 View (231) 487-6046
Photo of Susan Mary Hoffman - Susan M Hoffman LMSW, LLC, Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Susan M Hoffman LMSW, LLC
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
5 Endorsed
Serves Area
Not accepting new clients
With more than 35 years of experience as a Clinical Social Worker, I have learned the simple truth that we all have struggles in common and we heal in connection with others. My therapy practice focuses on both mental health and addiction issues. I maintain an advanced CAADC credential for substance use disorders.
With more than 35 years of experience as a Clinical Social Worker, I have learned the simple truth that we all have struggles in common and we heal in connection with others. My therapy practice focuses on both mental health and addiction issues. I maintain an advanced CAADC credential for substance use disorders.
(231) 487-6619 View (231) 487-6619
Photo of Thalia M Ferenc, Clinical Social Work/Therapist, MSW, MA, LMSW, DCSW
Thalia M Ferenc
Clinical Social Work/Therapist, MSW, MA, LMSW, DCSW
Verified Verified
Serves Area
Not accepting new clients
Help for Emotional, Behavioral and Relationship Problems. Serving adults, children age 12 and over, couples and families, from my private practice located halfway between Charlevoix and Petoskey. I currently provide a choice of in-person or teletherapy. I utilize an integrative blend of therapy orientations, tailoring treatment to each individual's needs. You are unique. Your therapy should be, too.
Help for Emotional, Behavioral and Relationship Problems. Serving adults, children age 12 and over, couples and families, from my private practice located halfway between Charlevoix and Petoskey. I currently provide a choice of in-person or teletherapy. I utilize an integrative blend of therapy orientations, tailoring treatment to each individual's needs. You are unique. Your therapy should be, too.
(231) 335-3616 View (231) 335-3616
Photo of Kelly S Ingleson, Counselor, MRC, LPC-S
Kelly S Ingleson
Counselor, MRC, LPC-S
Verified Verified
2 Endorsed
Serves Area
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
(231) 480-0348 View (231) 480-0348
Photo of Elizabeth Simpson, Marriage & Family Therapist, Elizabeth Simpson, LMFT
Elizabeth Simpson
Marriage & Family Therapist, Elizabeth Simpson, LMFT
Verified Verified
Serves Area
Waitlist for new clients
I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions.
I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions.
(231) 459-3213 View (231) 459-3213
Photo of Rebecca Roth, Psychologist, PhD
Rebecca Roth
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
(231) 487-6234 View (231) 487-6234
Photo of Cathryn J Schuil, MA, LPC, ACS, CAADC
Cathryn J Schuil
MA, LPC, ACS, CAADC
Verified Verified
1 Endorsed
Serves Area
Ms. Schuil offers professional counseling services for individuals, families, and couples who seek emotional equilibrium during life's inevitable changes and challenges.
Ms. Schuil offers professional counseling services for individuals, families, and couples who seek emotional equilibrium during life's inevitable changes and challenges.
(231) 760-8938 View (231) 760-8938
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See more therapy options for Boyne City

How does your Therapist compare?

Number of Therapists in Boyne City, MI

20+

Average cost per session

$150

Therapists in Boyne City, MI who prioritize treating:

92% Depression
92% Anxiety
83% Relationship Issues
83% Trauma and PTSD
79% Self Esteem
71% Stress
67% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
67% McLaren
62% Priority Health

How Therapists in Boyne City, MI see their clients

92% In Person and Online
8% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Boyne City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.