Therapists in Stanwood, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Jennifer Castillo- Wozniak
Counselor, MS, NBCC, LMHC, LPC, ACS-NJ
Verified Verified
3 Endorsed
Seattle, WA 98112 (Online Only)
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
As a Licensed Mental Health Counselor (LH60804736), I work with clients in addressing mental health issues such as depression, anxiety, trauma, etc.
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
As a Licensed Mental Health Counselor (LH60804736), I work with clients in addressing mental health issues such as depression, anxiety, trauma, etc.
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
I specialize in mood disorders, personality disorders, relationship issues, sexual addiction, grief, trauma and anxiety.
With over twenty years experience as a therapist, I have always considered it a privilege to be allowed into the most intimate details of my clients' lives, their pain, their sorrows and their joys. Using a collaborative approach, I help clients gain insight into the thoughts and behaviors that may be holding them back. I help clients to draw on their strengths, and to learn coping skills in order to improve their lives, and find greater happiness.
I specialize in mood disorders, personality disorders, relationship issues, sexual addiction, grief, trauma and anxiety.
With over twenty years experience as a therapist, I have always considered it a privilege to be allowed into the most intimate details of my clients' lives, their pain, their sorrows and their joys. Using a collaborative approach, I help clients gain insight into the thoughts and behaviors that may be holding them back. I help clients to draw on their strengths, and to learn coping skills in order to improve their lives, and find greater happiness.
The problems that I work with the most often are relationship conflicts, anxiety, and addictions.
If you are looking for a therapist that is discerning, solution-oriented, and individualizes their approach based on your needs... we might be a good fit! In addition to being trained in Gottman levels I and II for couples work, I am a certified SYMBIS facilitator for pre-marital counseling. See more about me at www.mandimaycumberlmhc.com
The problems that I work with the most often are relationship conflicts, anxiety, and addictions.
If you are looking for a therapist that is discerning, solution-oriented, and individualizes their approach based on your needs... we might be a good fit! In addition to being trained in Gottman levels I and II for couples work, I am a certified SYMBIS facilitator for pre-marital counseling. See more about me at www.mandimaycumberlmhc.com
Some Areas of Focus: Depression and Anxiety, Managing Anger Effectively, Couples Issues, Addressing Family Life Concerns, Effective Parenting Strategies, Overcoming Addictions, Managing Stress & Social Anxiety, Resolving Conflicts, Addressing issues for all sexual orientations -- YOU are welcome here.
COUNSELING FOR YOU & THE ONES YOU LOVE MOST...I am devoted to supporting you and the ones you love through tough times-the kind of support and solutions needed to start feeling better and living life again. I bring expertise aimed at resolving a wide range of life's emotional and relational difficulties. In a very comfortable, accepting and supportive atmosphere, my goal is to provide the assistance needed to get beyond the obstacles you currently face.
Some Areas of Focus: Depression and Anxiety, Managing Anger Effectively, Couples Issues, Addressing Family Life Concerns, Effective Parenting Strategies, Overcoming Addictions, Managing Stress & Social Anxiety, Resolving Conflicts, Addressing issues for all sexual orientations -- YOU are welcome here.
COUNSELING FOR YOU & THE ONES YOU LOVE MOST...I am devoted to supporting you and the ones you love through tough times-the kind of support and solutions needed to start feeling better and living life again. I bring expertise aimed at resolving a wide range of life's emotional and relational difficulties. In a very comfortable, accepting and supportive atmosphere, my goal is to provide the assistance needed to get beyond the obstacles you currently face.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
Wilson Psychological Forensic Services PLLC
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, SUDP
Verified Verified
University Place, WA 98466 (Online Only)
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics, and substance abuse practice servicing all counties in the Washington State, Houston, and Sugarland, Texas areas. We offer dual diagnosis/co-occurring mental health services for individuals seeking help with depression, anxiety, grief, mood, and substance abuse issues. We are approved examiners for the Board of Nursing (BON) and the Texas Peer Assistance Program for Nurses (TPAPN). We also provide DUI, court-ordered alcohol and substance abuse assessments, DOT SAP, immigration, and domestic violence (VAWA) evaluations and assessments.
Trauma, anxiety, grief, and many more issues plague all of us and hold us back from making change in our lives.
Openings available now! Get relief from Post-Traumatic and Acute Stress, anxiety, phobias, grief (and more) in one session with the use of Accelerated Resolution Therapy (ART) and Brainspotting. I enjoy working with individuals who are motivated to make improvements in their lives. Intensive sessions are available! Get more relief in less time by scheduling a therapy intensive. 2-4 hour sessions tailored to your specific needs to get you feeling better fast.
Trauma, anxiety, grief, and many more issues plague all of us and hold us back from making change in our lives.
Openings available now! Get relief from Post-Traumatic and Acute Stress, anxiety, phobias, grief (and more) in one session with the use of Accelerated Resolution Therapy (ART) and Brainspotting. I enjoy working with individuals who are motivated to make improvements in their lives. Intensive sessions are available! Get more relief in less time by scheduling a therapy intensive. 2-4 hour sessions tailored to your specific needs to get you feeling better fast.
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
These include stress, anxiety, depression, acculturation and adjustment issues.
You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with victims/survivors of domestic violence and sexual abuse. I also have experience working with people dealing with immigration issues and difficulties adjusting. I offer immigration psychological evaluations for VAWA, U-Visa, T-Visa, and more.
These include stress, anxiety, depression, acculturation and adjustment issues.
You don't have to trust everybody, but you can trust somebody. At Barzey Consulting and Counseling, you will have a safe and peaceful space, and a person you can trust to speak your truth and tell your story. I draw from a variety of therapeutic techniques such as CBT, DBT and play therapy, and will adjust my approach based on the needs and goals of each client. I have experience working with victims/survivors of domestic violence and sexual abuse. I also have experience working with people dealing with immigration issues and difficulties adjusting. I offer immigration psychological evaluations for VAWA, U-Visa, T-Visa, and more.
Natural Harmony Counseling
Counselor, MA, LMHC
Verified Verified
Maple Valley, WA 98038 (Online Only)
I am also effective working with people who are experiencing anxiety about life changes, and adolescents/young adults who want some help figuring out a path forward after high school or college.
Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. I believe that each person is the expert in their own life. My job will be to offer insight based on my observations and information about how the mind works to help you heal and grow.
I am also effective working with people who are experiencing anxiety about life changes, and adolescents/young adults who want some help figuring out a path forward after high school or college.
Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. I believe that each person is the expert in their own life. My job will be to offer insight based on my observations and information about how the mind works to help you heal and grow.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
We treat a variety of mental health disorders from anxiety/depression to sexual addiction.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
We treat a variety of mental health disorders from anxiety/depression to sexual addiction.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Steffanee Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
University Place, WA 98466
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
My specialty areas include PTSD, Trauma, ADHD, anxiety, family difficulties, behavioral issues, depression and relationship concerns.
As a WA State Certified DV Provider, I am now offering Court Ordered Evaluations. I believe there are times in a person's life when they need a trusted and confidential ally who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. I am committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Maria E. Uchytil - Emerald City Counseling, PLLC
Counselor, MA, LMHCA, MHP, SUDP, CC
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
If you're not sure where to start, worried about being judged or just not sure about therapy in general, please reach out! I am happy to meet you for a free consultation and make sure you find the right fit.
Be the author of your own story. I’m here to navigate the twists and turns of mental health with you. My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. With the necessary tools and skills at our disposal it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. Therapy looks different for all individuals, and we will work together to create a plan to reach your goals. I'm passionate about helping you achieve your best self through therapy and support.
If you're not sure where to start, worried about being judged or just not sure about therapy in general, please reach out! I am happy to meet you for a free consultation and make sure you find the right fit.
Be the author of your own story. I’m here to navigate the twists and turns of mental health with you. My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. With the necessary tools and skills at our disposal it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. Therapy looks different for all individuals, and we will work together to create a plan to reach your goals. I'm passionate about helping you achieve your best self through therapy and support.
Andrei Dandescu Behavioral Care, LLC
Counselor, MA, LMHC, CSOTP
Verified Verified
Seattle, WA 98103
Waitlist for new clients
It can be difficult to take the first steps, please do not hesitate to get in touch and I will do my best to ease the anxiety of working with a new therapist.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
It can be difficult to take the first steps, please do not hesitate to get in touch and I will do my best to ease the anxiety of working with a new therapist.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
Micheal Kane
Clinical Social Work/Therapist, PsyD, MSW, MA, LICSW, CTTS
Verified Verified
Seattle, WA 98118
Emotional pain distorts our view of the world. The longer our pain lasts, the more unhappy we become. Unlike a well meaning friend or relative, a therapist can consider your concerns from a fresh, objective, perspective. But a therapist will not solve your problems for you; he will guide you by listening, questioning and observing—- so that you can find your own answers when extreme unhappiness, overwhelming anxiety or fear, feelings of inadequacy and low self esteem, sexual problems, and traumatic events interfere with your life or relationships with others.
Emotional pain distorts our view of the world. The longer our pain lasts, the more unhappy we become. Unlike a well meaning friend or relative, a therapist can consider your concerns from a fresh, objective, perspective. But a therapist will not solve your problems for you; he will guide you by listening, questioning and observing—- so that you can find your own answers when extreme unhappiness, overwhelming anxiety or fear, feelings of inadequacy and low self esteem, sexual problems, and traumatic events interfere with your life or relationships with others.
Dr. Michael Drane
Counselor, LMHC, PhD, MA, BA
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
My goal is to help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you.
My goal is to help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you.
Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.