Anxiety Therapists in Bristol, VA
I'm currently accepting new clients! We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding in your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
I'm currently accepting new clients! We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding in your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
Summer Mowery
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Bristol, VA 24201 (Online Only)
Hi, I'm Summer! I specialize in treating the whole person, particularly with the underlying causes to their anxious, depressive, and trauma-related symptoms.
If you are ready to take charge of your life and be done with debilitating anxious, depressive, and trauma-related symptoms, then it's time to rip off the band-aid, examine the wounds, provide supportive care, allow time and space for healing, and rediscover who you truly are. Learning how to be confident with who you are and what you are working with, cracks and all, is how you become the master of your life. You respect your values, prioritize accordingly, keep yourself open to new information, take all things into account, get your needs met, cultivate loving/supportive relationships, and plan for more happiness in your future.
Hi, I'm Summer! I specialize in treating the whole person, particularly with the underlying causes to their anxious, depressive, and trauma-related symptoms.
If you are ready to take charge of your life and be done with debilitating anxious, depressive, and trauma-related symptoms, then it's time to rip off the band-aid, examine the wounds, provide supportive care, allow time and space for healing, and rediscover who you truly are. Learning how to be confident with who you are and what you are working with, cracks and all, is how you become the master of your life. You respect your values, prioritize accordingly, keep yourself open to new information, take all things into account, get your needs met, cultivate loving/supportive relationships, and plan for more happiness in your future.
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
Hi! My name is Debbie and I am a Licensed Clinical Social Worker who has been practicing in the field for over 13 years. I specialize primarily in the treatment of trauma, depression, and anxiety, but have also helped individuals diagnosed with Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia. I am trained in CBT, DBT, Cognitive Processing Therapy, and EMDR, and have spent the majority of my adult life developing and authenticating my skills to help those in need. I am very passionate about the work I do, and believe that all have the power within them to heal and recover, whatever that might look like.
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bristol, VA 24201
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
Patricia Clark
Licensed Professional Counselor, LPC, CFTP
Verified Verified
Bristol, VA 24203 (Online Only)
Hello! Thank you for taking a moment to explore my page. My name is Patricia Clark. I am a Licensed Professional Counselor in the state of Virginia. My mantra is supporting individuals in Developing Insight Vision and Authority to make proactive changes. I do not believe in making judgments or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care and a collaborative approach to helping you identify and achieve your goals. I specialize in attachment trauma, emotional trauma, effects of gaslighting, relationship issues, stress management, anxiety, depression, menopause stress, and work-life balance.
Hello! Thank you for taking a moment to explore my page. My name is Patricia Clark. I am a Licensed Professional Counselor in the state of Virginia. My mantra is supporting individuals in Developing Insight Vision and Authority to make proactive changes. I do not believe in making judgments or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care and a collaborative approach to helping you identify and achieve your goals. I specialize in attachment trauma, emotional trauma, effects of gaslighting, relationship issues, stress management, anxiety, depression, menopause stress, and work-life balance.
Pathways to Wellness Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bristol, VA 24201
I assist with issues including: depression, anxiety, trauma/PTSD, dissociative disorders, conflict, parenting/behavioral management.
NOW ACCEPTING NEW CLIENTS!!! Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs.
I assist with issues including: depression, anxiety, trauma/PTSD, dissociative disorders, conflict, parenting/behavioral management.
NOW ACCEPTING NEW CLIENTS!!! Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs.
Specialty areas include: Stress - Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships .
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
Specialty areas include: Stress - Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships .
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps towards making changes to feel more empowered and experience healing in their lives. I work with individuals who experience symptoms of depression, anxiety, ADHD, stress, and life transitions. I help individuals to navigate these situations as well as form new strategies to cope with symptoms and empower the individuals to have more control over their lives. When one feels in control of their life, they no longer feel controlled by symptoms.
Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps towards making changes to feel more empowered and experience healing in their lives. I work with individuals who experience symptoms of depression, anxiety, ADHD, stress, and life transitions. I help individuals to navigate these situations as well as form new strategies to cope with symptoms and empower the individuals to have more control over their lives. When one feels in control of their life, they no longer feel controlled by symptoms.
Barbara Pittman
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Bristol, VA 24202
Specializing in PTSD, ADHD, anxiety, and depression, I provide compassionate guidance and evidence-based techniques tailored to individual needs.
If you're a parent seeking support for your child, you crave a therapist who exudes warmth and positivity, offering a safe haven for your child to heal. You would love for someone with over two decades of experience in play therapy and trauma recovery, someone who understands the unique needs of children aged 3 to 17. You want a compassionate guide who is skilled in addressing PTSD, ADHD, anxiety, depression, and beyond. You're not just looking for a therapist; you're seeking a partner in your child's journey toward healing.
Specializing in PTSD, ADHD, anxiety, and depression, I provide compassionate guidance and evidence-based techniques tailored to individual needs.
If you're a parent seeking support for your child, you crave a therapist who exudes warmth and positivity, offering a safe haven for your child to heal. You would love for someone with over two decades of experience in play therapy and trauma recovery, someone who understands the unique needs of children aged 3 to 17. You want a compassionate guide who is skilled in addressing PTSD, ADHD, anxiety, depression, and beyond. You're not just looking for a therapist; you're seeking a partner in your child's journey toward healing.
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.
Cindy Addison (Formerly Griffith)
Licensed Professional Counselor, LPC, LMFT, CSAT, Author, Speaker
Verified Verified
3 Endorsed
Bristol, VA 24201
EMDR is a therapeutic method proven to be highly effective & efficient in the treatment of a number of disturbing or traumatic issues such as post-traumatic stress disorder, combat trauma, rape, sexual/physical abuse, natural disaster, victim of childhood trauma, panic attacks, anxiety/depression, phobias, grief, and more.
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
EMDR is a therapeutic method proven to be highly effective & efficient in the treatment of a number of disturbing or traumatic issues such as post-traumatic stress disorder, combat trauma, rape, sexual/physical abuse, natural disaster, victim of childhood trauma, panic attacks, anxiety/depression, phobias, grief, and more.
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
Catherine (Catie) Cotter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bristol, VA 24201
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
My specialty areas include: Adjustment Issues, Adoption/Foster Care, Anxiety, ADHD, Autism Spectrum Disorder (Certified in the ADOS-2), Behavioral Problems, Coping with Divorce/Separation, Depression, Developmental Delay, IEP/504 Consultation, Forensic, Parent-Child Relationship, Self-Esteem, School Avoidance, Social Skills, Trauma/PTSD & more.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
My specialty areas include: Adjustment Issues, Adoption/Foster Care, Anxiety, ADHD, Autism Spectrum Disorder (Certified in the ADOS-2), Behavioral Problems, Coping with Divorce/Separation, Depression, Developmental Delay, IEP/504 Consultation, Forensic, Parent-Child Relationship, Self-Esteem, School Avoidance, Social Skills, Trauma/PTSD & more.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
I have had experience with helping people process and heal from trauma , anxiety , depression or just provide a space for you to process in a safe environment.
Life can be challenging and stressful and we sometimes get "stuck". Therapy can help us get unstuck. Whatever your goals may be , my hope is as a therapist I can help you reach those . Overcoming the challenges and obstacles through the process of finding your own path and answers is ultimately the goal of therapy . I provide a non judgmental place for my clients to find those answers. Note- Initial Session in Person. Inquires answered by administration staff of agency and dependent upon business hours.
I have had experience with helping people process and heal from trauma , anxiety , depression or just provide a space for you to process in a safe environment.
Life can be challenging and stressful and we sometimes get "stuck". Therapy can help us get unstuck. Whatever your goals may be , my hope is as a therapist I can help you reach those . Overcoming the challenges and obstacles through the process of finding your own path and answers is ultimately the goal of therapy . I provide a non judgmental place for my clients to find those answers. Note- Initial Session in Person. Inquires answered by administration staff of agency and dependent upon business hours.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, VA 24201
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
Crysta Dunkerly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bristol, VA 24202
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
I am a grad student working under the supervision of a LPC. I am currently accepting new clients from all walks of life! I see children, teens, and adults. Sometimes in life, things happen that can catch us off guard, or throw us off course. Whether these things are expected, or unexpected, it would be a great privilege for me to be able to help you navigate through these situations. My mission is to provide a safe place where all clients will feel welcome and safe no matter their background or beliefs.
I am a grad student working under the supervision of a LPC. I am currently accepting new clients from all walks of life! I see children, teens, and adults. Sometimes in life, things happen that can catch us off guard, or throw us off course. Whether these things are expected, or unexpected, it would be a great privilege for me to be able to help you navigate through these situations. My mission is to provide a safe place where all clients will feel welcome and safe no matter their background or beliefs.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.