Anxiety Therapists in The Woodlands, TX
Kayla King
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77382 (Online Only)
I specialize in working with people struggling with anxiety, depression, stress, trauma, mood dysregulation, and low self-esteem.
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
I specialize in working with people struggling with anxiety, depression, stress, trauma, mood dysregulation, and low self-esteem.
I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.
Jennifer Hanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380 (Online Only)
Waitlist for new clients
My specialties include anxiety disorders, depression, and obsessive-compulsive disorder, and I see clients ages 14 or older.
Do you feel like your life has been difficult to manage lately? Are you having relationship or family issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? I understand what you are feeling: the sense of overwhelming anxiety, the roller coaster of emotions, the burden of trying to take these challenges on alone, the fear or uncertainty of asking for help… No matter what challenges you may currently be facing, please know that you are not alone.
My specialties include anxiety disorders, depression, and obsessive-compulsive disorder, and I see clients ages 14 or older.
Do you feel like your life has been difficult to manage lately? Are you having relationship or family issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? I understand what you are feeling: the sense of overwhelming anxiety, the roller coaster of emotions, the burden of trying to take these challenges on alone, the fear or uncertainty of asking for help… No matter what challenges you may currently be facing, please know that you are not alone.
Jeanne Stalder
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I have experience dealing with domestic and sexual abuse, marital issues, anxiety, depression, infidelity, end of life issues, bereavement therapy, clients with suicidal thoughts, and terminal illnesses.
If you are struggling with something in your life that is very painful and fear things are just going to keep getting worse I would love to help you gain new skills, new hope and a new vision for working through your problems. I have a passion for counseling people of all ages who are ready to begin the process of healing. I approach therapy from a biological, psychological, social and spiritual viewpoint. When change is desired, new goals can be achieved to enrich ones understanding of self and others to be better equipped to face the difficulties of life.
I have experience dealing with domestic and sexual abuse, marital issues, anxiety, depression, infidelity, end of life issues, bereavement therapy, clients with suicidal thoughts, and terminal illnesses.
If you are struggling with something in your life that is very painful and fear things are just going to keep getting worse I would love to help you gain new skills, new hope and a new vision for working through your problems. I have a passion for counseling people of all ages who are ready to begin the process of healing. I approach therapy from a biological, psychological, social and spiritual viewpoint. When change is desired, new goals can be achieved to enrich ones understanding of self and others to be better equipped to face the difficulties of life.
Vital Growth Counseling & Wellness
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
The Woodlands, TX 77380
We have experience working with teens, young adults, business professionals, and veterans coping with anxiety, perfectionism, self-esteem issues, & complex trauma.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
We have experience working with teens, young adults, business professionals, and veterans coping with anxiety, perfectionism, self-esteem issues, & complex trauma.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
I enjoyed working to treat anxiety, relationship issues, emerging adulthood/life stage transition issues, and men’s issues.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
I enjoyed working to treat anxiety, relationship issues, emerging adulthood/life stage transition issues, and men’s issues.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
Hi, I'm Hannah. I specialize in helping children, teens, adults, and couples who are experiencing ongoing and overwhelming anxiety. If you find yourself overthinking and struggling to shut off the noise in your mind, you're not alone. Many of my clients overanalyze the 'next right step,' whether it's about a relationship, a life change, or personal thoughts. Anxiety can appear at various ages and stages in life—I know because I've experienced it, too. The good news is you don't have to suffer in analysis paralysis. There is a better way.
Hi, I'm Hannah. I specialize in helping children, teens, adults, and couples who are experiencing ongoing and overwhelming anxiety. If you find yourself overthinking and struggling to shut off the noise in your mind, you're not alone. Many of my clients overanalyze the 'next right step,' whether it's about a relationship, a life change, or personal thoughts. Anxiety can appear at various ages and stages in life—I know because I've experienced it, too. The good news is you don't have to suffer in analysis paralysis. There is a better way.
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
My name is Dr. Heather Parton. I have been a licensed clinical psychologist for over 15 years. I have experience in helping people with a variety of issues, from depression and anxiety, to bipolar disorder and PTSD. Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help! I can help you gain insight into your situation and learn new tools to more effectively managing whatever life is throwing at you. I feel that therapy is meant to help overcome struggles. You should feel better, grow, and resolve issues in this process.
Melissa Engel
Licensed Professional Counselor, MA, NCC, LPC, CART
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
Jonathan Emanuel Collins
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380 (Online Only)
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
Gissele Garrido
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
The Woodlands, TX 77382 (Online Only)
My specialty areas include treating adults experiencing anxiety, depression, stress, and life transitions.
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, or anxious? Perhaps your mind gets clouded with self-doubt, fear, or negativity? You don't have to go through hard moments alone. Together we can work towards a life of growth, healing, and empowerment. I am a Latinx therapist, bilingual in English and Spanish (or Spanglish) that is here to support you. Therapy can be a space where you talk about the tough moments and celebrate your growth!
My specialty areas include treating adults experiencing anxiety, depression, stress, and life transitions.
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, or anxious? Perhaps your mind gets clouded with self-doubt, fear, or negativity? You don't have to go through hard moments alone. Together we can work towards a life of growth, healing, and empowerment. I am a Latinx therapist, bilingual in English and Spanish (or Spanglish) that is here to support you. Therapy can be a space where you talk about the tough moments and celebrate your growth!
I connect well with individual adult clients from diverse cultural backgrounds who struggle with anxiety, depression, trauma, grief, substance use, and domestic violence.
Does anxiety, depression, or trauma interfere with living the life you imagined for yourself? Do you feel overwhelmed with competing priorities, struggling to fit it all in? Are you too focused on the needs of others while neglecting your own? Life is messy, full of ups and downs, often complicated by stressful experiences, deteriorating relationships, and major life transitions. Amid the chaos, you may have lost your sense of identity, your purpose, your confidence, your support system.
I connect well with individual adult clients from diverse cultural backgrounds who struggle with anxiety, depression, trauma, grief, substance use, and domestic violence.
Does anxiety, depression, or trauma interfere with living the life you imagined for yourself? Do you feel overwhelmed with competing priorities, struggling to fit it all in? Are you too focused on the needs of others while neglecting your own? Life is messy, full of ups and downs, often complicated by stressful experiences, deteriorating relationships, and major life transitions. Amid the chaos, you may have lost your sense of identity, your purpose, your confidence, your support system.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
The Woodlands, TX 77380
Not Currently Accepting New Clients Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life.
Not Currently Accepting New Clients Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life.
Life can be messy and unexpected but that doesn't mean you have to be defeated or debilitated by it. If you are feeling hopeless, helpless, anxious, empty or depressed I may be able to help. My job is to help to alter the focus of external to internal control. We may not be able to control changes in life, but you can be rest assured that I will help and support you to cope with your next big hurdle in life. With a compassionate and nonjudgmental approach, I help by creating an atmosphere necessary for growth and change.
Life can be messy and unexpected but that doesn't mean you have to be defeated or debilitated by it. If you are feeling hopeless, helpless, anxious, empty or depressed I may be able to help. My job is to help to alter the focus of external to internal control. We may not be able to control changes in life, but you can be rest assured that I will help and support you to cope with your next big hurdle in life. With a compassionate and nonjudgmental approach, I help by creating an atmosphere necessary for growth and change.
Ketamine Assisted Psychotherapy With Josh Marlar
Marriage & Family Therapist
Verified Verified
The Woodlands, TX 77380
Sometimes it just feels so crippling when anxiety/depression or stress of life has a grip on your world. When you've tried everything and nothing seems to help and nobody seems to really understand what it takes to just get out of bed and function it can feel so hopeless. Ketamine-Assisted Psychotherapy (KAP) might be another option. Ketamine has been shown to quickly reduce depressive and anxious symptoms in hours rather than weeks and can "supercharge" the therapeutic process. For many clients, this approach feels like the breakthrough they've been searching for.
Sometimes it just feels so crippling when anxiety/depression or stress of life has a grip on your world. When you've tried everything and nothing seems to help and nobody seems to really understand what it takes to just get out of bed and function it can feel so hopeless. Ketamine-Assisted Psychotherapy (KAP) might be another option. Ketamine has been shown to quickly reduce depressive and anxious symptoms in hours rather than weeks and can "supercharge" the therapeutic process. For many clients, this approach feels like the breakthrough they've been searching for.
Hannah Wadsworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I strive to maintain current with my knowledge and education and am actively working on acquiring a certification to be a Certified Clinical Anxiety Treatment Professional (CCATP).
Having spent the past few years helping people of all ages to overcome concerns such as anxiety, depression, grief and loss, and life-limiting illness among other concerns, I have a special interest with assisting you in finding tools that will empower you for years to come so that lasting change can be instilled. Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
I strive to maintain current with my knowledge and education and am actively working on acquiring a certification to be a Certified Clinical Anxiety Treatment Professional (CCATP).
Having spent the past few years helping people of all ages to overcome concerns such as anxiety, depression, grief and loss, and life-limiting illness among other concerns, I have a special interest with assisting you in finding tools that will empower you for years to come so that lasting change can be instilled. Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT).
Jacqueline Nelson
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
The Woodlands, TX 77381
Jacqueline Nelson is a caring and passionate Ph.D, MA, LPC-S with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling.
Jacqueline Nelson is a caring and passionate Ph.D, MA, LPC-S with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling.
Sabrina Stone
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
The Woodlands, TX 77380
I work with individuals in many areas of care including trauma, dissociation, anxiety, grief, depression, and life transitions. I have extensive training in area of developmental trauma, including physical, sexual, and emotional abuse. Living a life free of the debris from the past in kindness towards themselves and others is my ultimate goal for my clients.
I work with individuals in many areas of care including trauma, dissociation, anxiety, grief, depression, and life transitions. I have extensive training in area of developmental trauma, including physical, sexual, and emotional abuse. Living a life free of the debris from the past in kindness towards themselves and others is my ultimate goal for my clients.
Jeremy A. Montemarano, M.A., LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
I am a Clinical Psychotherapist specializing in treating Mood Disorders, with a special focus on Depression- and Anxiety-related disorders and symptomatology. As a graduate from The University of Notre Dame's Clinical Psychology program, I continue an adherence in my practice to the scientist-practitioner model under which I was trained. As my client, I strive to provide you with evidence-based and empirically supported treatments that have a proven record of efficacy and effectiveness in both laboratory and clinical research settings respectively. Clients receive unique and individualized treatment plans that are personally tailored to meet your specific needs.
I am a Clinical Psychotherapist specializing in treating Mood Disorders, with a special focus on Depression- and Anxiety-related disorders and symptomatology. As a graduate from The University of Notre Dame's Clinical Psychology program, I continue an adherence in my practice to the scientist-practitioner model under which I was trained. As my client, I strive to provide you with evidence-based and empirically supported treatments that have a proven record of efficacy and effectiveness in both laboratory and clinical research settings respectively. Clients receive unique and individualized treatment plans that are personally tailored to meet your specific needs.
Dr. Christina Story
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
The Woodlands, TX 77384
I have extensive experience working with clients who are experiencing anxiety and/or depression, often due to life traumas.
EMDR Retreat-style Intensives. If you’re ready to clear out the pain from your life traumas in a few days, instead of doing weekly therapy for months; we have just the thing for you. Intensives involve making a commitment for healing by dedicating 1-5 days to daily therapy. You will enjoy a retreat in beautiful Evergreen, Colorado. When you’re ready to address and heal the roots of your challenges, you can experience profound changes in your life. Healing from trauma will allow you to embrace the present moment, connect with others authentically, and cultivate a sense of inner peace and resilience that empowers you to thrive.
I have extensive experience working with clients who are experiencing anxiety and/or depression, often due to life traumas.
EMDR Retreat-style Intensives. If you’re ready to clear out the pain from your life traumas in a few days, instead of doing weekly therapy for months; we have just the thing for you. Intensives involve making a commitment for healing by dedicating 1-5 days to daily therapy. You will enjoy a retreat in beautiful Evergreen, Colorado. When you’re ready to address and heal the roots of your challenges, you can experience profound changes in your life. Healing from trauma will allow you to embrace the present moment, connect with others authentically, and cultivate a sense of inner peace and resilience that empowers you to thrive.
Through The Woods Counseling, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
The Woodlands, TX 77380 (Online Only)
I have experience working with individuals in managing substance use and various addictions, eating disorders, anger management, first responders, anxiety, depression, adjusting to everyday life transitions, relationship issues, and coping with loss.
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
I have experience working with individuals in managing substance use and various addictions, eating disorders, anger management, first responders, anxiety, depression, adjusting to everyday life transitions, relationship issues, and coping with loss.
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
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Nearby Anxiety Therapists Searches for The Woodlands
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.