Therapists in Dimondale, MI
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My specialty areas are anxiety, depression, and coping with trauma and/or loss.
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
My specialty areas are anxiety, depression, and coping with trauma and/or loss.
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Frank F. Almaflahi
Clinical Social Work/Therapist, LMSW, MSW, CSW, BPsych
Verified Verified
1 Endorsed
Lansing, MI 48908 (Online Only)
I use evidence-based and research-supported psychological approaches to assist my clients in managing issues such as anxiety, depression, ADHD, and relationship problems.
Making the decision to seek therapy is a courageous step toward improving your current situation. I am aware that finding the right therapist is another important step in your journey. I understand that every successful therapy experience begins with a genuine and honest connection between client and therapist. I work with my clients to create a safe, warm, and supportive environment that allows clients to explore and manage their most pressing concerns.
I use evidence-based and research-supported psychological approaches to assist my clients in managing issues such as anxiety, depression, ADHD, and relationship problems.
Making the decision to seek therapy is a courageous step toward improving your current situation. I am aware that finding the right therapist is another important step in your journey. I understand that every successful therapy experience begins with a genuine and honest connection between client and therapist. I work with my clients to create a safe, warm, and supportive environment that allows clients to explore and manage their most pressing concerns.
Over the years, I have worked with numerous clients dealing with anxiety, depression, trauma, relationship, and/or family issues that brought them into my office. These issues left clients either looking for someone to help them unpack unresolved feelings, emotions, and thoughts, or suffering in silence. Many times those thoughts, feelings, and emotions needed to be shared with someone who was willing to actively listen and build a healthy and trusting therapeutic relationship with the client to help find relief. If you are looking for someone to help you unpack and get back on track with life, I would love to help you!
Over the years, I have worked with numerous clients dealing with anxiety, depression, trauma, relationship, and/or family issues that brought them into my office. These issues left clients either looking for someone to help them unpack unresolved feelings, emotions, and thoughts, or suffering in silence. Many times those thoughts, feelings, and emotions needed to be shared with someone who was willing to actively listen and build a healthy and trusting therapeutic relationship with the client to help find relief. If you are looking for someone to help you unpack and get back on track with life, I would love to help you!
Holly Henderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48917 (Online Only)
Depression and anxiety do not discriminate.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Depression and anxiety do not discriminate.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Betsy Davis-Pennington
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Grand Ledge, MI 48837
Waitlist for new clients
You want to relax and enjoy life in a healthy way, free of excessive worry or feeling down about yourself.
If you are experiencing high anxiety, or just not feeling like yourself or maybe you can't even label the uncomfortable feelings, you're not alone. You know you want to get rid of those feelings but talking to friends, aimlessly scrolling social media, ignoring it or maybe even using substances haven't been quite effective.
You want to relax and enjoy life in a healthy way, free of excessive worry or feeling down about yourself.
If you are experiencing high anxiety, or just not feeling like yourself or maybe you can't even label the uncomfortable feelings, you're not alone. You know you want to get rid of those feelings but talking to friends, aimlessly scrolling social media, ignoring it or maybe even using substances haven't been quite effective.
In addition to anxiety, depression, trauma, & low self-esteem, I am passionate about working with those who have chronic pain conditions.
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own. In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
In addition to anxiety, depression, trauma, & low self-esteem, I am passionate about working with those who have chronic pain conditions.
Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own. In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!
Sheila (Henderson) Bender
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Lansing, MI 48917
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 25 years with various situations.
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 25 years with various situations.
Alicia Hinojosa
Pre-Licensed Professional, LLMSW
Verified Verified
5 Endorsed
Lansing, MI 48917 (Online Only)
I specialize in working with individuals with anxiety, depression, life transitions, and ADHD.
Hi! I’m a virtual therapist with openings this week! I grew up in a multicultural household where being the firstborn Mexican female held a lot of expectations and responsibilities, oftentimes, with little emotional support. While I identify as Mexican, I’m not fluent in Spanish. I know it can be difficult to seek services, but if you’re looking for guidance or a place to vent, you’ve found the right person. I create a safe and comforting space for all of my clients that allows them to talk about various topics without judgement. When I'm not working, I enjoy gaming with friends and reading. While we work together, my cat may visit!
I specialize in working with individuals with anxiety, depression, life transitions, and ADHD.
Hi! I’m a virtual therapist with openings this week! I grew up in a multicultural household where being the firstborn Mexican female held a lot of expectations and responsibilities, oftentimes, with little emotional support. While I identify as Mexican, I’m not fluent in Spanish. I know it can be difficult to seek services, but if you’re looking for guidance or a place to vent, you’ve found the right person. I create a safe and comforting space for all of my clients that allows them to talk about various topics without judgement. When I'm not working, I enjoy gaming with friends and reading. While we work together, my cat may visit!
Do you feel overwhelmed by daily stress, or find yourself stuck in patterns that hinder your relationships and personal growth? You're not alone. Many of my clients come to me feeling like they’re walking a tightrope, trying to balance personal desires with relationship needs without falling into the chaos of anxiety or conflict. I specialize in helping individuals and couples navigate these very challenges. My approach combines Solution focused and Cognitive Behavioral Therapy (CBT) to not only alleviate immediate stress but to cultivate techniques that foster long-term resilience and deeper connections in relationships.
Do you feel overwhelmed by daily stress, or find yourself stuck in patterns that hinder your relationships and personal growth? You're not alone. Many of my clients come to me feeling like they’re walking a tightrope, trying to balance personal desires with relationship needs without falling into the chaos of anxiety or conflict. I specialize in helping individuals and couples navigate these very challenges. My approach combines Solution focused and Cognitive Behavioral Therapy (CBT) to not only alleviate immediate stress but to cultivate techniques that foster long-term resilience and deeper connections in relationships.
Jordan Cusumano
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48907 (Online Only)
Whether you’ve been considering starting therapy for a while to process your past, present or fears of the future or you have seen a therapist before and are interested in continuing the work of self-discovery and growth, I would be honored to meet you and walk alongside you on your journey.
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Whether you’ve been considering starting therapy for a while to process your past, present or fears of the future or you have seen a therapist before and are interested in continuing the work of self-discovery and growth, I would be honored to meet you and walk alongside you on your journey.
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Rihab Musa
Limited Licensed Psychologist, MA, TLLP, LLPC
Verified Verified
1 Endorsed
Lansing, MI 48917
With CBT techniques and Person-Centered Therapy, I believe it can help with stress, depression, anxiety, cope with complicated relationships, deal with grief, and face many other common challenges.
If this is your 1st or your 100th time seeking therapy, I want to let you know that you are one step closer to a better and healthier lifestyle. Harboring secret thoughts, feelings, shame, and guilt can be very difficult to handle on your own. Sharing these with a stranger can be difficult as well, but I do want to reassure you, it will be easier.
With CBT techniques and Person-Centered Therapy, I believe it can help with stress, depression, anxiety, cope with complicated relationships, deal with grief, and face many other common challenges.
If this is your 1st or your 100th time seeking therapy, I want to let you know that you are one step closer to a better and healthier lifestyle. Harboring secret thoughts, feelings, shame, and guilt can be very difficult to handle on your own. Sharing these with a stranger can be difficult as well, but I do want to reassure you, it will be easier.
I have experience working with anxiety, PTSD, depression, relationship problems, and sleep disorders.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
I have experience working with anxiety, PTSD, depression, relationship problems, and sleep disorders.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
Leigh Shindelar
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Lansing, MI 48912 (Online Only)
Waitlist for new clients
I believe that we are all capable of learning, healing, and growing in our relationships with self and with others, no matter where we have come from, and no matter where we may find ourselves in this moment. I currently work with individual adults on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQIA+ and identity exploration, college/graduate school and work/life balance, career and life transitions, grief and loss, parenting challenges, divorce and co-parenting, and navigating family-of-origin relational dysfunction in adulthood.
I believe that we are all capable of learning, healing, and growing in our relationships with self and with others, no matter where we have come from, and no matter where we may find ourselves in this moment. I currently work with individual adults on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQIA+ and identity exploration, college/graduate school and work/life balance, career and life transitions, grief and loss, parenting challenges, divorce and co-parenting, and navigating family-of-origin relational dysfunction in adulthood.
Madeline Boutwell
Clinical Social Work/Therapist, LMSW-C
Verified Verified
2 Endorsed
Lansing, MI 48906
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Discover You Counseling
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Grand Ledge, MI 48837 (Online Only)
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
Jessica Ann Rosenbrook
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Potterville, MI 48876
My name is Jessica Rosenbrook, I am a Licensed Professional Counselor with over ten years of experience. I specialize in anxiety, depression, mood and personality disorders, substance use/addiction, and relationship stress/couple’s work. I utilize an eclectic approach of various theoretical orientations/interventions with a consistent primary focus on identifying patterns and managing thoughts/regulating feelings. I have an informal and relaxed, but progress driven approach to sessions- I am interactive and engaged throughout -challenging, encouraging, exploring, and facilitating healing and growth.
My name is Jessica Rosenbrook, I am a Licensed Professional Counselor with over ten years of experience. I specialize in anxiety, depression, mood and personality disorders, substance use/addiction, and relationship stress/couple’s work. I utilize an eclectic approach of various theoretical orientations/interventions with a consistent primary focus on identifying patterns and managing thoughts/regulating feelings. I have an informal and relaxed, but progress driven approach to sessions- I am interactive and engaged throughout -challenging, encouraging, exploring, and facilitating healing and growth.
I work mainly with children ages 3-17, and their families, primarily focusing on anxiety, depression, and parenting skills.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
I work mainly with children ages 3-17, and their families, primarily focusing on anxiety, depression, and parenting skills.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
It can be difficult to reach out for help when dealing with mental health issues. I am here to help. I provide a person centered experience for clients from diverse backgrounds who are suffering from Depression, Anxiety, PTSD, Addictions, and Domestic Violence. I am certified to use EMDR (Eye Movement Sensitization Response), hypnosis, and ear acupuncture to relieve trauma, stress and anxiety, including student anxiety over exams. I will draw on my extensive background and experience to provide the best therapeutic solution for you.
It can be difficult to reach out for help when dealing with mental health issues. I am here to help. I provide a person centered experience for clients from diverse backgrounds who are suffering from Depression, Anxiety, PTSD, Addictions, and Domestic Violence. I am certified to use EMDR (Eye Movement Sensitization Response), hypnosis, and ear acupuncture to relieve trauma, stress and anxiety, including student anxiety over exams. I will draw on my extensive background and experience to provide the best therapeutic solution for you.
Rebecca Navarre, LMSW, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Lansing, MI 48901 (Online Only)
Let's face it. Life likes to throw us curve balls. Are you dealing with unresolved childhood issues or trauma? Do you have trouble in social situations?Do you often feel isolated and alone? Is your anxiety and depression dominating your daily routine? I work with individuals who struggle with low moods, uneasiness and loneliness. If you need helping getting control over your feelings, contact me. I can help you. I also am experienced with Obsessive Compulsive Disorder, fear of the future, and constant worry. I am able to complete psychological testing for Driver's License Restoration as well as counseling/management of addictions.
Let's face it. Life likes to throw us curve balls. Are you dealing with unresolved childhood issues or trauma? Do you have trouble in social situations?Do you often feel isolated and alone? Is your anxiety and depression dominating your daily routine? I work with individuals who struggle with low moods, uneasiness and loneliness. If you need helping getting control over your feelings, contact me. I can help you. I also am experienced with Obsessive Compulsive Disorder, fear of the future, and constant worry. I am able to complete psychological testing for Driver's License Restoration as well as counseling/management of addictions.
Darla Carmoney
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Lansing, MI 48911 (Online Only)
I understand how anxiety, depression, trauma and grief can impact someone's life.
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
I understand how anxiety, depression, trauma and grief can impact someone's life.
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
See more therapy options for Dimondale
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.