Anxiety Therapists in Orlando, FL

Photo of Robyn Borders, Registered Mental Health Counselor Intern in Orlando, FL
Robyn Borders
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Orlando, FL 32835  (Online Only)
We are skilled in working with individuals experiencing anxiety, depression, stress, symptoms related to trauma and issues of self-worth.
Life is a full experience. There are moments of celebration and joy that will bring smiles to our faces and laughter to our heart. However, there are also moments that will leave us feeling challenged, shocked, lonely, or wondering what our next steps should be. Seeking help and guidance during the difficult moments is often the key to finding our way forward. We, at Moment By Moment Counseling Services, are here to be that source of support for you. Our desire is to create an environment where we can work together to safely explore options for restoring your mental and emotional wellness.
We are skilled in working with individuals experiencing anxiety, depression, stress, symptoms related to trauma and issues of self-worth.
Life is a full experience. There are moments of celebration and joy that will bring smiles to our faces and laughter to our heart. However, there are also moments that will leave us feeling challenged, shocked, lonely, or wondering what our next steps should be. Seeking help and guidance during the difficult moments is often the key to finding our way forward. We, at Moment By Moment Counseling Services, are here to be that source of support for you. Our desire is to create an environment where we can work together to safely explore options for restoring your mental and emotional wellness.
(407) 917-8799 View (407) 917-8799
Photo of Mindscape Counseling, Counselor in Orlando, FL
Mindscape Counseling
Counselor, LCSWA
Verified Verified
1 Endorsed
Orlando, FL 32835  (Online Only)
Clients who often have a successful experience are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR) and Dialectical Behavior Therapy (DBT) for a wide range of mental health issues including, trauma, anxiety, depression, bipolar, ADHD, chemical dependence.
Clients who often have a successful experience are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR) and Dialectical Behavior Therapy (DBT) for a wide range of mental health issues including, trauma, anxiety, depression, bipolar, ADHD, chemical dependence.
(407) 783-9168 View (407) 783-9168
Photo of Dorrit Ram, Clinical Social Work/Therapist in Orlando, FL
Dorrit Ram
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803
If you are having a difficult time dealing and would like to speak to someone to clarify your thoughts or figure out what to do next, it might be a good time to reach out for therapy. A lot of people feel isolated with their problems and have nobody to turn to about what really matters to them. You may feel like your past is not letting you have any peace and looking to move forward. Life is difficult and learning how to cope with the ups and downs is important, especially if you have been diagnosed with a mental illness like depression, anxiety, bipolar, schizophrenia, etc. or have suffered a loss or setback in your personal life.
If you are having a difficult time dealing and would like to speak to someone to clarify your thoughts or figure out what to do next, it might be a good time to reach out for therapy. A lot of people feel isolated with their problems and have nobody to turn to about what really matters to them. You may feel like your past is not letting you have any peace and looking to move forward. Life is difficult and learning how to cope with the ups and downs is important, especially if you have been diagnosed with a mental illness like depression, anxiety, bipolar, schizophrenia, etc. or have suffered a loss or setback in your personal life.
(689) 407-6195 View (689) 407-6195
Photo of Marlena Miles, Clinical Social Work/Therapist in Orlando, FL
Marlena Miles
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803  (Online Only)
Hi, I'm Marlena. Do you feel overwhelmed by everything that's going on in your life and are unsure what to do next? Is stress causing you to feel paralyzed? Do you struggle to balance your relationships or to be kind to yourself? I help adults with many different mental health concerns including anxiety, depression, substance use, self-esteem, relationship issues, and stress. We can work together to figure out what you can do to start feeling better.
Hi, I'm Marlena. Do you feel overwhelmed by everything that's going on in your life and are unsure what to do next? Is stress causing you to feel paralyzed? Do you struggle to balance your relationships or to be kind to yourself? I help adults with many different mental health concerns including anxiety, depression, substance use, self-esteem, relationship issues, and stress. We can work together to figure out what you can do to start feeling better.
(407) 553-9737 View (407) 553-9737
Photo of Anne Jones, Psychologist in Orlando, FL
Anne Jones
Psychologist, PsyD
Verified Verified
Orlando, FL 32806  (Online Only)
I specialize in comprehensive psychological evaluations for children and adults. This includes assessment and diagnosis of learning disabilities, ADHD, Autism Spectrum and other developmental disorders, as well as behavior, mood, and anxiety disorders. I also complete evaluations required for inclusion in gifted or special education programs, pre-adoption, pre-surgical, and court-ordered evaluations. I am experienced in working with individuals of all ages, from preschool to the elderly. This includes individuals diagnosed with Neurocognitive Disorders (Dementia) and their families.
I specialize in comprehensive psychological evaluations for children and adults. This includes assessment and diagnosis of learning disabilities, ADHD, Autism Spectrum and other developmental disorders, as well as behavior, mood, and anxiety disorders. I also complete evaluations required for inclusion in gifted or special education programs, pre-adoption, pre-surgical, and court-ordered evaluations. I am experienced in working with individuals of all ages, from preschool to the elderly. This includes individuals diagnosed with Neurocognitive Disorders (Dementia) and their families.
(407) 901-3448 View (407) 901-3448
Photo of Taylor Nelms, Counselor in Orlando, FL
Taylor Nelms
Counselor, LMHC, MA, ERYT500
Verified Verified
2 Endorsed
Orlando, FL 32803
I work to empower my clients to confront fears, embrace authenticity, and cultivate a sense of purpose and fulfillment.
You may be looking around your life and feeling a bit confused right now. Maybe you're not feeling much meaning or purpose, experiencing existential anxieties, questioning your beliefs and values, or are seeking to develop a more authentic identity. This can all feel extremely overwhelming and finding a starting point may stop you before you get started. I strive to provide a space that facilitates safely exploring these huge philosophical burdens. We can work together to set goals and process your struggles in order to generate more comfort in life, a greater sense of peace, and reinforce self compassion and self understanding.
I work to empower my clients to confront fears, embrace authenticity, and cultivate a sense of purpose and fulfillment.
You may be looking around your life and feeling a bit confused right now. Maybe you're not feeling much meaning or purpose, experiencing existential anxieties, questioning your beliefs and values, or are seeking to develop a more authentic identity. This can all feel extremely overwhelming and finding a starting point may stop you before you get started. I strive to provide a space that facilitates safely exploring these huge philosophical burdens. We can work together to set goals and process your struggles in order to generate more comfort in life, a greater sense of peace, and reinforce self compassion and self understanding.
(689) 220-1137 View (689) 220-1137
Photo of Jacqueline Hernandez, Counselor in Orlando, FL
Jacqueline Hernandez
Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32832  (Online Only)
I have treated individuals with anxiety, depression, AD/HD, school related issues, self-esteem problems, bipolar mood swings, social skills, abuse, trauma, attachment related issues, thought disturbances, and relationship problems.
As a mental health counselor, I enjoy working with a diverse group of populations and helping them solve their problems, achieve their goals, and overcome life's hardships. Whether you are currently experiencing situational stressors or battling long-term problems, I am here to help. I offer an eclectic approach in order to ensure the most effective treatment plan is designed to meet your interests, goals, and strengths. I am also certified in EMDR.
I have treated individuals with anxiety, depression, AD/HD, school related issues, self-esteem problems, bipolar mood swings, social skills, abuse, trauma, attachment related issues, thought disturbances, and relationship problems.
As a mental health counselor, I enjoy working with a diverse group of populations and helping them solve their problems, achieve their goals, and overcome life's hardships. Whether you are currently experiencing situational stressors or battling long-term problems, I am here to help. I offer an eclectic approach in order to ensure the most effective treatment plan is designed to meet your interests, goals, and strengths. I am also certified in EMDR.
(321) 522-4898 View (321) 522-4898
Photo of Dorimar Arroyo, Counselor in Orlando, FL
Dorimar Arroyo
Counselor, LMHC, NCC, MS
Verified Verified
Orlando, FL 32829  (Online Only)
Bilingual in English and Spanish. Bilingue en Ingles y Español. I am licensed in Florida with 8 years of professional work experience. Soy licenciada en la Florida con 8 años de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivacion, autoestima y autoconfianza así como cambios o desarrollos de carreras.
Bilingual in English and Spanish. Bilingue en Ingles y Español. I am licensed in Florida with 8 years of professional work experience. Soy licenciada en la Florida con 8 años de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivacion, autoestima y autoconfianza así como cambios o desarrollos de carreras.
(321) 394-9387 View (321) 394-9387
Photo of Donna Thrash Kurpiers, LLC Counseling, Counselor in Orlando, FL
Donna Thrash Kurpiers, LLC Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32803  (Online Only)
Waitlist for new clients
Specialties include career counseling, anxiety & depression, relationships and disordered eating.
Overwhelmed? Overloaded? Maybe it's time to ask for help. Managing the uncertainty of work, struggling with the loneliness of remaining at home, transitioning back to work, feeling cut off from people and places that brought you comfort, can all trigger or worsen depression and anxiety and often leads to unhealthy coping habits such as isolating, overeating, drinking, internet use and more and can take a toll on your health, relationships and work performance. Probably you've tried on your own to feel better, my guess is that it has not worked. Or maybe has stopped working. Why wait for the world to change? Treatment works!
Specialties include career counseling, anxiety & depression, relationships and disordered eating.
Overwhelmed? Overloaded? Maybe it's time to ask for help. Managing the uncertainty of work, struggling with the loneliness of remaining at home, transitioning back to work, feeling cut off from people and places that brought you comfort, can all trigger or worsen depression and anxiety and often leads to unhealthy coping habits such as isolating, overeating, drinking, internet use and more and can take a toll on your health, relationships and work performance. Probably you've tried on your own to feel better, my guess is that it has not worked. Or maybe has stopped working. Why wait for the world to change? Treatment works!
(321) 252-1868 View (321) 252-1868
Photo of Dr. Brenda L Arroyo, Psychologist in Orlando, FL
Dr. Brenda L Arroyo
Psychologist, PhD
Verified Verified
1 Endorsed
Orlando, FL 32837
I am the founder of Psychology & Developmental Clinic, were we believe in fostering growth and well-being. What sets us special is our team of doctors trained in evidenced-based practice for trauma, anxiety, and mood disorders. We understand the impact significant experiences can have on the body and mind. Our approach recognizes the relationship between the two, guiding clients towards holistic healing and resilience. We also offer distinguished neuro/psychological evaluation services, shedding light on neurodevelopmental disorders such as ADHD, autism, and learning disabilities, alongside trauma, anxiety, OCD, and mood disorders.
I am the founder of Psychology & Developmental Clinic, were we believe in fostering growth and well-being. What sets us special is our team of doctors trained in evidenced-based practice for trauma, anxiety, and mood disorders. We understand the impact significant experiences can have on the body and mind. Our approach recognizes the relationship between the two, guiding clients towards holistic healing and resilience. We also offer distinguished neuro/psychological evaluation services, shedding light on neurodevelopmental disorders such as ADHD, autism, and learning disabilities, alongside trauma, anxiety, OCD, and mood disorders.
(321) 517-2352 View (321) 517-2352
Photo of Aaron Quann, Counselor in Orlando, FL
Aaron Quann
Counselor, MS, LMHC
Verified Verified
Orlando, FL 32811  (Online Only)
I offer tailored support to help overcome depression, anxiety, addiction, anger management, stress management and much more.
As a licensed mental health counselor in Florida with extensive clinical experience, I am proficient in cognitive-behavioral therapy. I have worked in diverse settings, and I am committed to creating a safe and inclusive environment for clients of all backgrounds. With a non-judgmental and compassionate mindset, I collaborate with clients to tailor my therapeutic approach to their individual needs. Empowering your success in mental health is my mission.
I offer tailored support to help overcome depression, anxiety, addiction, anger management, stress management and much more.
As a licensed mental health counselor in Florida with extensive clinical experience, I am proficient in cognitive-behavioral therapy. I have worked in diverse settings, and I am committed to creating a safe and inclusive environment for clients of all backgrounds. With a non-judgmental and compassionate mindset, I collaborate with clients to tailor my therapeutic approach to their individual needs. Empowering your success in mental health is my mission.
(321) 806-2040 View (321) 806-2040
Photo of Anastasia Bipat, Counselor in Orlando, FL
Anastasia Bipat
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32803
Do you feel overwhelmed, bogged down, depressed or anxious? I can help you find ways to navigate these struggles. I have an incredible passion for working with others and helping you to find balance in your life. We can work collaboratively to identify what is creating these difficulties and work through them, step by step. I strive to create a supportive space where you feel safe, allowing us to reach the goals you have set for yourself, together.
Do you feel overwhelmed, bogged down, depressed or anxious? I can help you find ways to navigate these struggles. I have an incredible passion for working with others and helping you to find balance in your life. We can work collaboratively to identify what is creating these difficulties and work through them, step by step. I strive to create a supportive space where you feel safe, allowing us to reach the goals you have set for yourself, together.
(321) 413-8053 View (321) 413-8053
Photo of Nancy J Porter, Clinical Social Work/Therapist in Orlando, FL
Nancy J Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orlando, FL 32835
Our natural state is one of balance and harmony. Many life conditions can throw us off kilter from time to time or even for years. Sometimes, life can be darkened by depression, agitated by anxiety, or even rageful with anger. Our nervous system could be highly dysregulated from immense or even small traumas in life. When we experience these states or life conditions, they can become obstacles to our natural state and rob us of peace of mind and from fully enjoying life. Our relationships can suffer and how we live and move in the world can become more difficult, even painful at times.
Our natural state is one of balance and harmony. Many life conditions can throw us off kilter from time to time or even for years. Sometimes, life can be darkened by depression, agitated by anxiety, or even rageful with anger. Our nervous system could be highly dysregulated from immense or even small traumas in life. When we experience these states or life conditions, they can become obstacles to our natural state and rob us of peace of mind and from fully enjoying life. Our relationships can suffer and how we live and move in the world can become more difficult, even painful at times.
(407) 890-0971 View (407) 890-0971
Photo of Karen Wolman, Psychologist in Orlando, FL
Karen Wolman
Psychologist, PsyD
Verified Verified
Orlando, FL 32819
I specialize in anxiety and depression.
I can help you by teaching you the tools to attain a better understanding of yourself and your personal goals, and help you develop skills for improving your work and personal relationships. I can help you manage your anger, depression, and other emotional pressures, while improving your communications skills. You will learn the tools to listen more effectively to others, and have others listen to you. Get "unstuck" from unhealthy patterns and break old behaviors and develop new ones. Learn new ways to cope with stress and anxiety at home and at work. Discover new ways to solve problems and improve self-esteem and confidence.
I specialize in anxiety and depression.
I can help you by teaching you the tools to attain a better understanding of yourself and your personal goals, and help you develop skills for improving your work and personal relationships. I can help you manage your anger, depression, and other emotional pressures, while improving your communications skills. You will learn the tools to listen more effectively to others, and have others listen to you. Get "unstuck" from unhealthy patterns and break old behaviors and develop new ones. Learn new ways to cope with stress and anxiety at home and at work. Discover new ways to solve problems and improve self-esteem and confidence.
(407) 910-1319 View (407) 910-1319
Katherine Hatzitheodorou
Marriage & Family Therapist, LMFT
Verified Verified
Orlando, FL 32814
Katie is a Licensed Marriage and Family Therapist in the state of Florida, who has been practicing since 2009. She graduated from the University of Central Florida in 2004 with a B.S. in Psychology. She then went on to receive her graduate degree in Marriage and Family Therapy from Nova Southeastern University. Katie is currently trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Her clinical areas of focus include, but are not limited to: trauma, PTSD, depression, anxiety, self-esteem issues, life transitions, and more.
Katie is a Licensed Marriage and Family Therapist in the state of Florida, who has been practicing since 2009. She graduated from the University of Central Florida in 2004 with a B.S. in Psychology. She then went on to receive her graduate degree in Marriage and Family Therapy from Nova Southeastern University. Katie is currently trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Her clinical areas of focus include, but are not limited to: trauma, PTSD, depression, anxiety, self-esteem issues, life transitions, and more.
(407) 904-8145 View (407) 904-8145
Photo of Alicia Orban, Counselor in Orlando, FL
Alicia Orban
Counselor, LCMHC
Verified Verified
Orlando, FL 32811
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
(321) 394-9323 View (321) 394-9323
Photo of Michelle S. Moore, Counselor in Orlando, FL
Michelle S. Moore
Counselor, MA, LMHC, CEDS-C
Verified Verified
2 Endorsed
Orlando, FL 32801
My specialities includes working with pre-teens, adolescents and adults struggling with eating disorders, body image, substance use addiction, self-injury, anxiety, depression, anger, relationship struggles, life transitions and trauma/abuse.
My specialities includes working with pre-teens, adolescents and adults struggling with eating disorders, body image, substance use addiction, self-injury, anxiety, depression, anger, relationship struggles, life transitions and trauma/abuse.
(407) 501-8309 View (407) 501-8309
Photo of Embrace Resilience, LLC, Clinical Social Work/Therapist in Orlando, FL
Embrace Resilience, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32822  (Online Only)
The most important journey in life is self discovery. It is a difficult step because we must confront our faults and accept humility to achieve personal growth. My job is to help you find your favorite version of yourself. I'm here to help guide your path while you learn to love yourself, accept your past and current circumstances, and foster healthier relationships. On our path of self discovery, we find ourselves stuck in the past and focusing on our hardships, or allow our fears to prevent us from reaching our goals. I want to help you embrace the resilience your past has created and overcome your fears to achieve your goals.
The most important journey in life is self discovery. It is a difficult step because we must confront our faults and accept humility to achieve personal growth. My job is to help you find your favorite version of yourself. I'm here to help guide your path while you learn to love yourself, accept your past and current circumstances, and foster healthier relationships. On our path of self discovery, we find ourselves stuck in the past and focusing on our hardships, or allow our fears to prevent us from reaching our goals. I want to help you embrace the resilience your past has created and overcome your fears to achieve your goals.
(407) 972-1988 View (407) 972-1988
Photo of Dr. Javier Mouriz, Psychologist in Orlando, FL
Dr. Javier Mouriz
Psychologist, PhD
Verified Verified
Orlando, FL 32835
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
(407) 915-9068 View (407) 915-9068
Photo of Elisabeth Shields, Counselor in Orlando, FL
Elisabeth Shields
Counselor, LMHC
Verified Verified
Orlando, FL 32801  (Online Only)
I have experience working with adolescents and adults, especially those suffering from problems with anxiety, grief, low self-esteem, suicidality and self-harm, depression, and trauma.
I provide therapeutic services in an authentic, compassionate, and non-judgmental manner. I value establishing a collaborative relationship with clients in order to empower and encourage them to look inwards and work towards change and acceptance. Working together, I want to help clients cultivate a deeper awareness and understanding of themselves, increase self-esteem and self-worth, and improve relationships and communication with others.
I have experience working with adolescents and adults, especially those suffering from problems with anxiety, grief, low self-esteem, suicidality and self-harm, depression, and trauma.
I provide therapeutic services in an authentic, compassionate, and non-judgmental manner. I value establishing a collaborative relationship with clients in order to empower and encourage them to look inwards and work towards change and acceptance. Working together, I want to help clients cultivate a deeper awareness and understanding of themselves, increase self-esteem and self-worth, and improve relationships and communication with others.
(689) 202-8643 View (689) 202-8643
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.