Therapists in 75070
I can help with anxiety/depressive disorders, grief, post-traumatic stress, relationship concerns, career/life transitions, abuse, and much more.
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
I can help with anxiety/depressive disorders, grief, post-traumatic stress, relationship concerns, career/life transitions, abuse, and much more.
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
CHART Counseling Services, Candace Thurman, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
The facades will eventually fade and what will be left is depression, anxiety, anger, and fear.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
The facades will eventually fade and what will be left is depression, anxiety, anger, and fear.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
I have extensive experience helping individuals to manage their stress and anxiety and assist those struggling with motivation issues, depression, break-ups, and divorce.
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
I have extensive experience helping individuals to manage their stress and anxiety and assist those struggling with motivation issues, depression, break-ups, and divorce.
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
CHART Counseling Services PLLC, Jennifer Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
JoDana M. Varilek
Clinical Social Work/Therapist, LCSW, LSSW, LCWS
Verified Verified
McKinney, TX 75070
I am here to partner with you (children, adolescents, family and adults) whom have experienced trauma, grief & loss, abuse, depression, codependency, anxiety, learning difficulties and more.
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
I am here to partner with you (children, adolescents, family and adults) whom have experienced trauma, grief & loss, abuse, depression, codependency, anxiety, learning difficulties and more.
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
Therapy can be very helpful in addressing problems you may be having in your life. If you struggle with relationship problems, decision making, depression, anxiety, self esteem, impluse control, trauma, substance abuse, grief, addiction or life transitions; I can provide a neutral non-judgmental space to explore and resolve these issues. Many people believe they should be able to solve problems on their own and seek help often waiting until the situation has grown unmanageable. However, early interventions and proactive actions tend to lesson the impact of painful experiences, allowing you to move past problems more easily and quickly.
CHART Counseling Services PLLC, Komeka Biddle
Licensed Professional Counselor, MS, LPC, LPC-S
Verified Verified
McKinney, TX 75070
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
McKinney, TX 75070
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
Abby Rose Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070 (Online Only)
Waitlist for new clients
Some things I enjoy helping with include trauma, grief, self-harm, suicidality, substance abuse, difficult relationships, increasing coping/grounding skills, anxiety/ panic and more.
As a therapist, I believe my most valuable skills are genuine care and connection. I believe in getting to know my clients, supporting them through their various struggles and seasons of life, and being a consistent support. Life comes with many different struggles, ups and downs, but also joys. I believe it is important to be there for all of it! Humor, practical application, compassionate listening, productive feedback, and flexibility to what you need are components I find valuable in a therapy session.
Some things I enjoy helping with include trauma, grief, self-harm, suicidality, substance abuse, difficult relationships, increasing coping/grounding skills, anxiety/ panic and more.
As a therapist, I believe my most valuable skills are genuine care and connection. I believe in getting to know my clients, supporting them through their various struggles and seasons of life, and being a consistent support. Life comes with many different struggles, ups and downs, but also joys. I believe it is important to be there for all of it! Humor, practical application, compassionate listening, productive feedback, and flexibility to what you need are components I find valuable in a therapy session.
Linda Ryan-Holbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKinney, TX 75070
In addition to 13 years of specializing in trauma, PTSD, depression and anxiety, I have a passion for women who are going through difficult life transitions or are in crisis.
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
In addition to 13 years of specializing in trauma, PTSD, depression and anxiety, I have a passion for women who are going through difficult life transitions or are in crisis.
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
My professional specialties are: Personality Disorder, Anxiety, and Depression.
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. No matter whether they are emotional issues or relational issues, I will dedicate myself to listening to your challenges and struggles. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now. I will not hesitate to empower my client by envisioning myself to BE each of them, so that they will know they are not alone anymore, as they now have a fellow traveler in life.
My professional specialties are: Personality Disorder, Anxiety, and Depression.
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. No matter whether they are emotional issues or relational issues, I will dedicate myself to listening to your challenges and struggles. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now. I will not hesitate to empower my client by envisioning myself to BE each of them, so that they will know they are not alone anymore, as they now have a fellow traveler in life.
David L. Falkstein, Ph.D., & Associates
Psychologist, PhD, LSSP
Verified Verified
McKinney, TX 75070
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders ( anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders ( anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
Renfro Counseling and Associates
Licensed Professional Counselor, MA , LPC
Verified Verified
McKinney, TX 75070 (Online Only)
If you're not at peace in life it can cause you to feel anxious, worried, uncertain, depressed or even insecure.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
If you're not at peace in life it can cause you to feel anxious, worried, uncertain, depressed or even insecure.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
Gloria Howell
Licensed Professional Counselor, MA, LPC-S
Verified Verified
McKinney, TX 75070 (Online Only)
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
Lisa Tibbets, CHART Counseling Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, CHART Counseling is here to help. Our primary focus is Creating Hope And Restoring Trust.
I would imagine your life was going just fine until… What is it for you? Is it job loss, grief, communication barriers with loved ones, recent or pending divorce, financial strain, parenting, or unresolved trauma? Perhaps it is not you but a loved one; a child who is affected by changes in the family, mental health, or school struggles. Regardless, CHART Counseling is here to help. Our primary focus is Creating Hope And Restoring Trust.
Each person's story is uniquely different. I incorporate authenticity, humor, and a pragmatic approach with each client. I feel that rapport is essential to the process of therapy, and the relationship between the therapist and client is where healing begins. It is in these connections that we feel less alone and develop a sense of self. Through personal and professional experiences, I offer unique perspectives and solutions to couples, individuals, and teen girls. I am also a Certified Grief Professional.
Each person's story is uniquely different. I incorporate authenticity, humor, and a pragmatic approach with each client. I feel that rapport is essential to the process of therapy, and the relationship between the therapist and client is where healing begins. It is in these connections that we feel less alone and develop a sense of self. Through personal and professional experiences, I offer unique perspectives and solutions to couples, individuals, and teen girls. I am also a Certified Grief Professional.
Steve Spohr
Licensed Professional Counselor, MA, LPC, CAI
Verified Verified
McKinney, TX 75070 (Online Only)
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
Counseling By Kate
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified Verified
McKinney, TX 75070
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
Shannon Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
McKinney, TX 75070
We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth.
We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Verified Verified
3 Endorsed
McKinney, TX 75070
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
Tired of feeling doomed to bad or no LOVE? As an empowering and affirming clinician, I specialize in helping individuals and couples navigate gaining healthier and healthier relationships using neuroadaptive, evidence-based models like Gottman couples therapy, emotion-focused couples therapy, and EMDR for complex trauma issues affecting your relationship(s). My approach is designed to help your brain overcome obstacles that hinder your connection with others. I have a passion for working with military, law enforcement, executive management, LGBTQIA, males struggling to connect, addiction, and other mental health professionals.
See more therapy options for 75070
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.