Therapists in 40511
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/ anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
I offer psychotherapy, as well as, psychological evaluations: ADHD, developmental delays, behavior problems, IQ, advanced placement, disability consideration, emotional support animals, etc. I provide therapy for a variety of emotional/behavioral issues for all ages. I have a special interest in toddlers/preschoolers/children with developmental/behavioral/emotional problems and women with depression/ anxiety. I enjoy helping parents learn how to best help their children to become happy and successful. I do parent coordination as well. I have a farm office, so is a much less formal atmosphere. Bring your pet or borrow mine!
Olivia Williams, PhD, LPCA is a developmental psychologist and is a licensed clinical mental health counselor in Kentucky specializing in anxiety, depression, ADHD, autism, and children & adolescent counseling. I have experience in a vast range of mental health specialties and have experience with different populations. I utilize an approach based on individualized needs, but some common approaches include person-centered, Cognitive Behavioral Therapy (CBT), Family Systems, and Solution Focused Brief Therapy (SFBT). Using personalized approaches allows me to explore all areas that may be impacting one’s overall wellbeing.
Olivia Williams, PhD, LPCA is a developmental psychologist and is a licensed clinical mental health counselor in Kentucky specializing in anxiety, depression, ADHD, autism, and children & adolescent counseling. I have experience in a vast range of mental health specialties and have experience with different populations. I utilize an approach based on individualized needs, but some common approaches include person-centered, Cognitive Behavioral Therapy (CBT), Family Systems, and Solution Focused Brief Therapy (SFBT). Using personalized approaches allows me to explore all areas that may be impacting one’s overall wellbeing.
When clients have sessions with me they can relax and be themselves without worry.
I actively listen to clients and create a set of goals to work on to reduce symptoms, so clients can heal, cope, and live their best lives. Then we work together step by step to achieve those goals.
When clients have sessions with me they can relax and be themselves without worry.
I actively listen to clients and create a set of goals to work on to reduce symptoms, so clients can heal, cope, and live their best lives. Then we work together step by step to achieve those goals.
I believe that the therapeutic relationship is the foundation of successful therapy. I believe in acceptance-based change. We must first accept what is before we can decide what will be. This included self-acceptance. I use an integrated counseling approach that emphasizes congruence, unconditional positive regard, empathic understanding, and collaboration. I also draw on various techniques, from humanistic, cognitive-behavioral, rational-emotive behavior therapy, dialectical behavior therapy, and positive psychology.
I believe that the therapeutic relationship is the foundation of successful therapy. I believe in acceptance-based change. We must first accept what is before we can decide what will be. This included self-acceptance. I use an integrated counseling approach that emphasizes congruence, unconditional positive regard, empathic understanding, and collaboration. I also draw on various techniques, from humanistic, cognitive-behavioral, rational-emotive behavior therapy, dialectical behavior therapy, and positive psychology.
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
Are you stuck in the same old cycles or ruts? Are you recognizing unhealthy patterns in your life, but don’t know how to eliminate them? Let’s break free of those cycles together so that you can move forward in the next amazing chapter of your life! My goal is to help you reach your full potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Are you ready to live your best life? It would be an honor to help you navigate through this journey and I look forward to hearing from you!
Are you stuck in the same old cycles or ruts? Are you recognizing unhealthy patterns in your life, but don’t know how to eliminate them? Let’s break free of those cycles together so that you can move forward in the next amazing chapter of your life! My goal is to help you reach your full potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Are you ready to live your best life? It would be an honor to help you navigate through this journey and I look forward to hearing from you!
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
Karmyn Boller
Clinical Social Work/Therapist, CSW
Verified Verified
Lexington, KY 40511 (Online Only)
As a therapist I have worked with many different populations with a wide range of presenting problems. When I am meeting with a new client I like to listen as they describe their goals, stressors, the things that brought them into therapy, and we build from there. I believe it is my job as a therapist to work as a support to my clients, life can get heavy and sometimes having someone to talk to, and problem solve with can truly lighten the load. I believe therapy provides an outlet for when things become just to much to power through on your own.
As a therapist I have worked with many different populations with a wide range of presenting problems. When I am meeting with a new client I like to listen as they describe their goals, stressors, the things that brought them into therapy, and we build from there. I believe it is my job as a therapist to work as a support to my clients, life can get heavy and sometimes having someone to talk to, and problem solve with can truly lighten the load. I believe therapy provides an outlet for when things become just to much to power through on your own.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.