Therapists in 37862
I work with the full range of problems: anxiety, depression, compulsions, addictions, relationships, confidence, motivation, bipolar disorder, eating disorders, ADHD, trouble coping with stress, loss, and trauma, etc.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with and open to all walks of life. I listen closely with curiosity to help you identify deep emotional blind spots to help you make sense of the troubles you are having. Discovering these deeper roots of your problems and symptoms will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
I work with the full range of problems: anxiety, depression, compulsions, addictions, relationships, confidence, motivation, bipolar disorder, eating disorders, ADHD, trouble coping with stress, loss, and trauma, etc.
26 year private practice specializing in psychotherapy grounded in theory and research on treatment, relationships, child development, and disorders. I'm committed to those I work with and open to all walks of life. I listen closely with curiosity to help you identify deep emotional blind spots to help you make sense of the troubles you are having. Discovering these deeper roots of your problems and symptoms will not only give you a different perspective of the obstacles and trauma in your life, it will help reduce emotional pain, and help you feel more control in your life.
Derick hopes to help clients realize their strengths, conquer their fears, recognize their weaknesses, and reach their goals.
Derick is a graduate clinician pursuing a master’s in Clinical Mental Health Counseling at Liberty University. He graduated with a bachelor’s in Psychology and a minor in Applied Behavior Analysis from Troy University in 2020. He has a strong passion for counseling and works with individuals (16+), couples, families, and groups.
Derick hopes to help clients realize their strengths, conquer their fears, recognize their weaknesses, and reach their goals.
Derick is a graduate clinician pursuing a master’s in Clinical Mental Health Counseling at Liberty University. He graduated with a bachelor’s in Psychology and a minor in Applied Behavior Analysis from Troy University in 2020. He has a strong passion for counseling and works with individuals (16+), couples, families, and groups.
Crossroads Mental Wellness Center
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Sevierville, TN 37862
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.