Photo of Collin Killough, MS, MFT-I, Pre-Licensed Professional
Collin Killough
Pre-Licensed Professional, MS, MFT-I
Verified Verified
6 Endorsed
Athens, TN 37303
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
(423) 220-4464 View (423) 220-4464
Photo of Hannah Fraser, MS, MFTI, Marriage & Family Therapist Intern
Hannah Fraser
Marriage & Family Therapist Intern, MS, MFTI
Verified Verified
7 Endorsed
Athens, TN 37303
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
(423) 455-9751 View (423) 455-9751
Photo of Deanna L Milford, MA, LMFT, Marriage & Family Therapist
Deanna L Milford
Marriage & Family Therapist, MA, LMFT
Verified Verified
Athens, TN 37303
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
(423) 295-9131 View (423) 295-9131
Photo of Cindy Ensminger, LMFT, Marriage & Family Therapist
Cindy Ensminger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Athens, TN 37303  (Online Only)
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child relationships and improving/enhancing marital relationships. My therapeutic model is eclectic and utilizes multiple techniques. I welcome all religions, ethnicity, gender identities and sexual orientations.
(423) 536-6350 View (423) 536-6350
Photo of Rachel La Rea Hatchett, LCSW, Clinical Social Work/Therapist
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Athens, TN 37303
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Brooke Douglas, MFT-I, Pre-Licensed Professional
Brooke Douglas
Pre-Licensed Professional, MFT-I
Verified Verified
4 Endorsed
Athens, TN 37303
Whether you feel stuck or just need support in learning to communicate with one another, I am here for you. My goal is to offer a safe comforting space free of the fear of judgement for you or your family to explore what healing looks like for you. My passion is walking along side teens ages 12-19, their families, and pre-marital couples. I offer help with those struggling with anxiety, depression, trauma, substance abuse, ADHD, grief, adoption, and more. As a therapist I have experience working with adolescents boys in residential treatment, their families, and separately have worked with premarital couples counseling!
Whether you feel stuck or just need support in learning to communicate with one another, I am here for you. My goal is to offer a safe comforting space free of the fear of judgement for you or your family to explore what healing looks like for you. My passion is walking along side teens ages 12-19, their families, and pre-marital couples. I offer help with those struggling with anxiety, depression, trauma, substance abuse, ADHD, grief, adoption, and more. As a therapist I have experience working with adolescents boys in residential treatment, their families, and separately have worked with premarital couples counseling!
(423) 528-9902 View (423) 528-9902
Photo of Meredith Vining Parker, MA
Meredith Vining Parker
MA
Verified Verified
Athens, TN 37303  (Online Only)
This allows us to personally relate to our clients in many areas, such as chronic health issues, anxiety/ panic, infertility/fostering/adoption, etc.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
This allows us to personally relate to our clients in many areas, such as chronic health issues, anxiety/ panic, infertility/fostering/adoption, etc.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
(423) 381-8950 View (423) 381-8950
Photo of Claire Ashcraft, LMSW, Clinical Social Work/Therapist
Claire Ashcraft
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Athens, TN 37303  (Online Only)
Hello all! First and foremost, congratulations on the bravery it takes to make this first step toward better mental health. It's not easy! Your courage does not go unrecognized. Do you struggle with symptoms of anxiety or depression? Have you gone through a traumatic situation that you can't get out of your mind or have a kiddo that needs some behavioral help? My passion is rooted in helping those with such issues find a renewed sense of their own passion for life and ultimately, peace.
Hello all! First and foremost, congratulations on the bravery it takes to make this first step toward better mental health. It's not easy! Your courage does not go unrecognized. Do you struggle with symptoms of anxiety or depression? Have you gone through a traumatic situation that you can't get out of your mind or have a kiddo that needs some behavioral help? My passion is rooted in helping those with such issues find a renewed sense of their own passion for life and ultimately, peace.
(423) 522-1558 View (423) 522-1558
Photo of Hannah Sexton, MFT-I, MS, Pre-Licensed Professional
Hannah Sexton
Pre-Licensed Professional, MFT-I, MS
Verified Verified
4 Endorsed
Athens, TN 37303
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
(423) 244-0032 View (423) 244-0032
Photo of Nicole Duckett, MS, MFT-I, Marriage & Family Therapist Intern
Nicole Duckett
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
10 Endorsed
Athens, TN 37303
Waitlist for new clients
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
(423) 919-9073 View (423) 919-9073
Photo of Glyndora Spring Condon, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Athens, TN 37303
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Glyndora S Condon - Heal and Hope Counseling Services, LLC, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Athens, TN 37303
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
Photo of Julie Warren Tilley, LMFT, MS, Marriage & Family Therapist
Julie Warren Tilley
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Athens, TN 37303
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
(423) 910-9112 View (423) 910-9112
Photo of Candice Milligan, NCC, LPC, MHSP, Licensed Professional Counselor
Candice Milligan
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Athens, TN 37303
Not accepting new clients
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
(423) 380-0703 View (423) 380-0703
Photo of Courtney Liljekvist, LMFT, Marriage & Family Therapist
Courtney Liljekvist
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Athens, TN 37303
Not accepting new clients
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
(423) 561-9914 View (423) 561-9914
Photo of Beth Houle, MS, LMFT-S, Marriage & Family Therapist
Beth Houle
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Athens, TN 37303
Not accepting new clients
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
(423) 388-4165 View (423) 388-4165

See more therapy options for 37303

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.