Photo of Deanna L Milford, MA, LMFT, Marriage & Family Therapist
Deanna L Milford
Marriage & Family Therapist, MA, LMFT
Verified Verified
Athens, TN 37303
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
I am passionately committed to working with couples, families, and individuals of most ages. I have 4+ years of experience working with children and families in the foster care system and the range of effects this has on each family member. It is a privilege to work with couples and families in conflict to keep them together when possible, and mitigate the devastating consequences of divorce when it’s unavoidable. Some of these consequences include: trauma, suicidal thoughts and ideation, anxiety, depression, behavioral, and relational issues (insecurity, instability, and conflict).
(423) 295-9131 View (423) 295-9131
Photo of Cindy Ensminger, LMFT, Marriage & Family Therapist
Cindy Ensminger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
If we are afraid to touch our suffering, we will not be able to realize the path of peace, joy, and liberation. Don't run away. Touch your suffering and embrace it. Make peace with it. -Thich Nhat Hanh. I became a therapist to help others along their path hoping that working together they would experience less suffering. I welcome all to therapy. Please read over my specialization and information below to see if I'm a good fit for you. If you are unsure send me a message with what brings you to seek therapy and I will let you know if I can help.
If we are afraid to touch our suffering, we will not be able to realize the path of peace, joy, and liberation. Don't run away. Touch your suffering and embrace it. Make peace with it. -Thich Nhat Hanh. I became a therapist to help others along their path hoping that working together they would experience less suffering. I welcome all to therapy. Please read over my specialization and information below to see if I'm a good fit for you. If you are unsure send me a message with what brings you to seek therapy and I will let you know if I can help.
(423) 536-6350 View (423) 536-6350
Photo of Shauna Browder, LMSW, Clinical Social Work/Therapist
Shauna Browder
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Athens, TN 37303
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
(423) 380-1451 View (423) 380-1451
Photo of Susanna King, LMSW, Clinical Social Work/Therapist
Susanna King
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Athens, TN 37303
I am a licensed master social worker currently accepting new clients at Divergent Roads Counseling. With more than 6 years in the mental health field, I specialize in helping clients of all ages cope with anxiety, depression, addiction, relationship challenges, and grief. My extensive experience spans inpatient psychiatric care and outpatient intensive treatment settings. Utilizing a trauma-informed and client-centered approach, I aim to empower individuals to navigate and heal from past challenges, fostering their journey towards overall well-being.
I am a licensed master social worker currently accepting new clients at Divergent Roads Counseling. With more than 6 years in the mental health field, I specialize in helping clients of all ages cope with anxiety, depression, addiction, relationship challenges, and grief. My extensive experience spans inpatient psychiatric care and outpatient intensive treatment settings. Utilizing a trauma-informed and client-centered approach, I aim to empower individuals to navigate and heal from past challenges, fostering their journey towards overall well-being.
(423) 589-1493 View (423) 589-1493
Photo of Rachel La Rea Hatchett, LCSW, Clinical Social Work/Therapist
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Athens, TN 37303
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Ivorie Mayes, LMSW, Clinical Social Work/Therapist
Ivorie Mayes
Clinical Social Work/Therapist, LMSW
Verified Verified
Athens, TN 37303
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
(423) 460-8966 View (423) 460-8966
Photo of Meredith Vining Parker, MA
Meredith Vining Parker
MA
Verified Verified
Online Only
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
(423) 381-8950 View (423) 381-8950
Photo of Maddie Storz, LMFT, AAMFT, Marriage & Family Therapist
Maddie Storz
Marriage & Family Therapist, LMFT, AAMFT
Verified Verified
6 Endorsed
Serves Area
Waitlist for new clients
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
(423) 564-5685 View (423) 564-5685
Photo of Candice Milligan, NCC, LPC, MHSP, Licensed Professional Counselor
Candice Milligan
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
(423) 380-0703 View (423) 380-0703
Photo of Steve Knapp, LPC, MHSP, Licensed Professional Counselor
Steve Knapp
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
(423) 345-9381 View (423) 345-9381
Photo of Glyndora Spring Condon, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Serves Area
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Claire Ashcraft, LMSW, Clinical Social Work/Therapist
Claire Ashcraft
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
Hello and welcome! First, congratulations on taking this courageous step toward improving your mental health—it’s not easy, and your bravery does not go unnoticed. Are you struggling with anxiety, depression, or symptoms of past trauma? Maybe you’re navigating a challenging situation or have a child in need of behavioral support. My passion is helping individuals and families facing these challenges rediscover their own inner strength, find balance, and cultivate a renewed sense of joy and peace in life. Together, we’ll work to create meaningful change and healing. You’re not alone, and I’m here to help.
Hello and welcome! First, congratulations on taking this courageous step toward improving your mental health—it’s not easy, and your bravery does not go unnoticed. Are you struggling with anxiety, depression, or symptoms of past trauma? Maybe you’re navigating a challenging situation or have a child in need of behavioral support. My passion is helping individuals and families facing these challenges rediscover their own inner strength, find balance, and cultivate a renewed sense of joy and peace in life. Together, we’ll work to create meaningful change and healing. You’re not alone, and I’m here to help.
(423) 522-1558 View (423) 522-1558
Photo of Dr. Rob England, PhD, LMFT, AAMFT-S, Marriage & Family Therapist
Dr. Rob England
Marriage & Family Therapist, PhD, LMFT, AAMFT-S
Verified Verified
Serves Area
I offer therapy (for adults or children), assessments (Alcohol & Drug Assessments and Anger Assessments), and Psycho-Educational Classes (all of which are offered in-person and online). I focus on Anger Management issues (adult Anger Management therapy, basic Anger Assessments, and Anger Management Classes); I also focus on Child Therapy/Play Therapy (ages 3-7); I enjoy working with Parents on parenting issues and teaching parenting skills (in therapy and in Parenting Classes); & I love working with engaged couples in Premarital Counseling. Lastly, I offer basic Alcohol & Drug Assessments and Alcohol & Drug Classes (Court-Accepted).
I offer therapy (for adults or children), assessments (Alcohol & Drug Assessments and Anger Assessments), and Psycho-Educational Classes (all of which are offered in-person and online). I focus on Anger Management issues (adult Anger Management therapy, basic Anger Assessments, and Anger Management Classes); I also focus on Child Therapy/Play Therapy (ages 3-7); I enjoy working with Parents on parenting issues and teaching parenting skills (in therapy and in Parenting Classes); & I love working with engaged couples in Premarital Counseling. Lastly, I offer basic Alcohol & Drug Assessments and Alcohol & Drug Classes (Court-Accepted).
(423) 689-1800 View (423) 689-1800
Photo of Katherine Gladu, MA, LPC, MHSP, BACC, BSBA, Licensed Professional Counselor
Katherine Gladu
Licensed Professional Counselor, MA, LPC, MHSP, BACC, BSBA
Verified Verified
Serves Area
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
(423) 250-3154 View (423) 250-3154
Photo of Crystal Fawley, MS, LMFT, Marriage & Family Therapist
Crystal Fawley
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
(423) 401-6750 View (423) 401-6750
Photo of Bill E Moore - Making Changes Counseling, PLLC, LPC, MHSP, Licensed Professional Counselor
Making Changes Counseling, PLLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Serves Area
"Many times in life we are faced with challenges that we did not expect or even see coming. We may not have the personal experience or the background to know how to handle or cope with the situation. It may involve a life change or a lot of emotional pain. We may feel that our life will never be the same. We may not know what the next move needs to be. Maybe we just need an environment where we can work through the emotional pain. Maybe it is time to get a new direction in life.
"Many times in life we are faced with challenges that we did not expect or even see coming. We may not have the personal experience or the background to know how to handle or cope with the situation. It may involve a life change or a lot of emotional pain. We may feel that our life will never be the same. We may not know what the next move needs to be. Maybe we just need an environment where we can work through the emotional pain. Maybe it is time to get a new direction in life.
(423) 301-5182 View (423) 301-5182
Photo of Nicole Duckett, MS, MFT-I, Marriage & Family Therapist Intern
Nicole Duckett
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
8 Endorsed
Serves Area
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone. My goal is to help each person who enters this space to feel safe, valued, and cared for.
(423) 919-9073 View (423) 919-9073
Photo of Hannah Thompson, MFT-I, MS, Pre-Licensed Professional
Hannah Thompson
Pre-Licensed Professional, MFT-I, MS
Verified Verified
3 Endorsed
Serves Area
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
(423) 607-8949 View (423) 607-8949
Photo of Beth Houle, MS, LMFT-S, Marriage & Family Therapist
Beth Houle
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Serves Area
Not accepting new clients
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
(423) 388-4165 View (423) 388-4165
Photo of Glyndora S Condon - Heal and Hope Counseling Services, LLC, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Serves Area
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
1

See more therapy options for 37303

How does your Therapist compare?

Number of Therapists in 37303

20+

Average cost per session

$95

Therapists in 37303 who prioritize treating:

96% Anxiety
87% Grief
87% Self Esteem
83% Depression
83% Trauma and PTSD
83% Family Conflict
83% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

79% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH
64% Optum

How Therapists in 37303 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 37303?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.