Anxiety Therapists in 22191
Stephanie Breitenbach
Licensed Professional Counselor, LPC
Verified Verified
Woodbridge, VA 22191 (Online Only)
Stephanie Breitenbach is a Licensed Professional Counselor (LPC) who has over ten years of clinical experience working with children, adolescents, and adults in individual and family settings. Stephanie specializes in treating depression, anxiety, life challenges, and trauma. She completed her bachelor’s degree in Psychology at Arizona State University and her master’s degree at Grand Canyon University.
Stephanie Breitenbach is a Licensed Professional Counselor (LPC) who has over ten years of clinical experience working with children, adolescents, and adults in individual and family settings. Stephanie specializes in treating depression, anxiety, life challenges, and trauma. She completed her bachelor’s degree in Psychology at Arizona State University and her master’s degree at Grand Canyon University.
I'm trained in multiple therapeutic approaches and have vast clinical experience assessing and treating a wide variety of clinical disorders including depression, anxiety, trauma, ADHD-ADD, and autism spectrum disorder.
I'm a psychologist and a life coach, who will work to guide and support you while you progress through your healing journey. I'm an empathetic and compassionate clinician who believes in the power of a strong therapeutic alliance where individuals, families, and couples can find acceptance, direction, and empowerment in a space free of judgment that promotes healing and emotional growth as they move forward in life.
I'm trained in multiple therapeutic approaches and have vast clinical experience assessing and treating a wide variety of clinical disorders including depression, anxiety, trauma, ADHD-ADD, and autism spectrum disorder.
I'm a psychologist and a life coach, who will work to guide and support you while you progress through your healing journey. I'm an empathetic and compassionate clinician who believes in the power of a strong therapeutic alliance where individuals, families, and couples can find acceptance, direction, and empowerment in a space free of judgment that promotes healing and emotional growth as they move forward in life.
Courtney Cooper
Pre-Licensed Professional, MA
Verified Verified
Woodbridge, VA 22191 (Online Only)
Waitlist for new clients
I've seen many people overcome the negative beliefs they've held against themselves for so long, eliminating ruminating thoughts, and, perhaps for the first time in their lives, finding freedom from the trauma, depression & anxiety that has held them captive for so long.
If you've found yourself in the midst of trauma or past traumatic memories, I empathize with you and know how hard that can be. I encourage you to try something you may not have tried before: EMDR treatment. Clients on my caseload are frequently referred to me because of their need for a different type of therapy... something in addition to talk therapy with great scientific success rates. That's where EMDR comes in. It’s most renowned for addressing Post-Traumatic Stress Disorder, however, its applications extend to many other mental concerns as well.
I've seen many people overcome the negative beliefs they've held against themselves for so long, eliminating ruminating thoughts, and, perhaps for the first time in their lives, finding freedom from the trauma, depression & anxiety that has held them captive for so long.
If you've found yourself in the midst of trauma or past traumatic memories, I empathize with you and know how hard that can be. I encourage you to try something you may not have tried before: EMDR treatment. Clients on my caseload are frequently referred to me because of their need for a different type of therapy... something in addition to talk therapy with great scientific success rates. That's where EMDR comes in. It’s most renowned for addressing Post-Traumatic Stress Disorder, however, its applications extend to many other mental concerns as well.
Juwairiah Abdus-Saboor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22191 (Online Only)
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and contentment in life and may enjoy working with me. I specialize in reducing anxiety and depressive symptoms for those in the adolescent and adulthood stages of life. If thriving in any area of your life is one of your goals then book a consultation call with me so we can embark on your growth journey together.
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and contentment in life and may enjoy working with me. I specialize in reducing anxiety and depressive symptoms for those in the adolescent and adulthood stages of life. If thriving in any area of your life is one of your goals then book a consultation call with me so we can embark on your growth journey together.
Lauren Rutledge
Resident in Counseling
Verified Verified
1 Endorsed
Woodbridge, VA 22191 (Online Only)
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, substance use, PTSD, academic issues, and life transition and planning. I also enjoy working with motivated parents to explore healthy parenting tools and techniques that enable deep connection and emotional wellness with their children.
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, substance use, PTSD, academic issues, and life transition and planning. I also enjoy working with motivated parents to explore healthy parenting tools and techniques that enable deep connection and emotional wellness with their children.
Dr. Jennifer Kasey
Psychologist, PsyD, HSP
Verified Verified
5 Endorsed
Woodbridge, VA 22191 (Online Only)
Kasey has completed specialized training in PTSD, Anxiety, Depression, and Couples therapy.
Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety, grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.
Kasey has completed specialized training in PTSD, Anxiety, Depression, and Couples therapy.
Dr. Jennifer Kasey is a licensed clinical psychologist (TN and VA) and owner of Redirection Counseling Services, LLC, a telehealth, private pay practice, that helps diverse populations navigate and thrive during periods of uncertainty, transition, and change. Dr. Kasey provides utilizes an affirming, evidenced-based approach in individual and couples therapy for adults and adolescents with a range of concerns, including anxiety, grief, depression, PTSD, and relationship issues. Dr. Kasey also provides career-related coaching services and empowers professionals on their journey in career advancement, leadership, and managing people.
Treating veterans and nonveterans with trauma related anxiety and depression is also an area of specialization.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
Treating veterans and nonveterans with trauma related anxiety and depression is also an area of specialization.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
Emilie Ferran
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Woodbridge, VA 22191
You need a place to talk where you won't have to worry about appearing happy or together for the other person.
Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
You need a place to talk where you won't have to worry about appearing happy or together for the other person.
Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
Sharlene Hamilton
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified Verified
9 Endorsed
Woodbridge, VA 22191
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
Complete Choice Counseling & Wellness Center
Licensed Professional Counselor, PhD, LPC, LSATP, ACS, CCS
Verified Verified
Woodbridge, VA 22191
Our specialties include mood disorders, anxiety disorders, and health & wellness.
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
Our specialties include mood disorders, anxiety disorders, and health & wellness.
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
Allana Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbridge, VA 22191 (Online Only)
I have over 20 years of experience as a therapist, working with clients experiencing anxiety, depression, trauma; and stressors related to related difficult life transitions, unhealthy relationships, and family conflict. I believe a productive therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices you decide to make going forward. Your past is important but not as important as your future. You will leave therapy, empowered with new tools and feeling confident about the new direction of your life.
I have over 20 years of experience as a therapist, working with clients experiencing anxiety, depression, trauma; and stressors related to related difficult life transitions, unhealthy relationships, and family conflict. I believe a productive therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices you decide to make going forward. Your past is important but not as important as your future. You will leave therapy, empowered with new tools and feeling confident about the new direction of your life.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22191 (Online Only)
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career.
Are you sick of feeling anxious, depressed, numb, overwhelmed or empty? Does life feel meaningless? I can help you heal and find real joy, peace and wholeness. I have helped hundreds of people with numerous issues such as depression. addiction, trauma, anxiety and more transform inside, out. I care about my clients’ well-being as much as I care about my own well-being. Helping others is a calling, not just a career.
I provide evidence based interventions, personalized therapeutic services, and highly supportive counseling to clients experiencing Anxiety, Trauma, Grief/Loss, Depression and more.
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today.. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions.
I provide evidence based interventions, personalized therapeutic services, and highly supportive counseling to clients experiencing Anxiety, Trauma, Grief/Loss, Depression and more.
Are you going through a difficult time and unsure how to navigate it? Are you looking for a safe space to vent and be free to express yourself? Are you struggling with “societal norms?” Are you and your partner in need of additional support or guidance? If any of these questions apply to you, I would love to assist with your therapeutic journey today.. My top priorities are empowerment, acceptance, inclusivity and growth. I offer a safe, culturally sensitive space for you to be vulnerable, validation of your feelings and experiences, and support in managing your emotions.
I have worked with issues such as attention deficit, depression, anxiety, abuse, relationships, parenting, grief, Christian counseling, obsessive compulsive behaviors, self-esteem, coping skills, suicidal ideation, personality disorders, pre-marital counseling, and traumatic events such as PTSD, abuse, domestic violence and sexual assault.
Living a life with more joy and fulfillment is truly possible for you. With a full heart, I will walk with you to develop a healthier sense of self, nurture positive behavioral and thought patterns that leads to personal growth and healing. My personal model of therapy integrates your thoughts, feelings, and behaviors while providing a way for you to drive your therapy sessions to a place where you feel acknowledged and empowered. As a licensed professional counselor (LPC-S) in Virginia, my core competencies center around my work with children, adolescents, adults, couples, and families.
I have worked with issues such as attention deficit, depression, anxiety, abuse, relationships, parenting, grief, Christian counseling, obsessive compulsive behaviors, self-esteem, coping skills, suicidal ideation, personality disorders, pre-marital counseling, and traumatic events such as PTSD, abuse, domestic violence and sexual assault.
Living a life with more joy and fulfillment is truly possible for you. With a full heart, I will walk with you to develop a healthier sense of self, nurture positive behavioral and thought patterns that leads to personal growth and healing. My personal model of therapy integrates your thoughts, feelings, and behaviors while providing a way for you to drive your therapy sessions to a place where you feel acknowledged and empowered. As a licensed professional counselor (LPC-S) in Virginia, my core competencies center around my work with children, adolescents, adults, couples, and families.
Stephanie Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22191 (Online Only)
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! You want to create meaningful changes but aren’t sure where to start. There is no magical solution, and, change takes work, however, YOU have the ability to make it happen.
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! You want to create meaningful changes but aren’t sure where to start. There is no magical solution, and, change takes work, however, YOU have the ability to make it happen.
Samantha Singer
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22191 (Online Only)
I am also expanding practice to work with those experiencing postpartum depression and anxiety.
Whether you're just beginning your journey or continuing your recovery, I am here to support you. I encourage and support clients through their journey of recovery through learning and implementing self-care, self-advocacy and increasing self-worth. I believe there is no perfect trajectory in recovery, and each success and challenge can benefit our work together. Most often underlying issues of depression, anxiety, and trauma can be addressed, which can help work through what purpose the eating disorder is serving. I practice through a person-centered lens, focusing on a Health at Every Size and All Foods Fit mentality.
I am also expanding practice to work with those experiencing postpartum depression and anxiety.
Whether you're just beginning your journey or continuing your recovery, I am here to support you. I encourage and support clients through their journey of recovery through learning and implementing self-care, self-advocacy and increasing self-worth. I believe there is no perfect trajectory in recovery, and each success and challenge can benefit our work together. Most often underlying issues of depression, anxiety, and trauma can be addressed, which can help work through what purpose the eating disorder is serving. I practice through a person-centered lens, focusing on a Health at Every Size and All Foods Fit mentality.
Danielle Hodge
Licensed Professional Counselor, LPC
Verified Verified
Woodbridge, VA 22191 (Online Only)
I have learned a lot working with adolescents as well as adults struggling with anxiety, depression, trauma, and substance abuse.
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.
I have learned a lot working with adolescents as well as adults struggling with anxiety, depression, trauma, and substance abuse.
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
My practice is focused on pre-teens, teens, young adults, and adults to overcome anxiety, self-esteem issues, depression, relationship struggles, family changes and parenting issues.
I believe that everyone can use help at various times in their lives and am passionate about helping clients live their best life—whatever that may look like to them—in a safe and supportive environment. My role as your counselor is to walk alongside you and help you navigate your life’s journey.
My practice is focused on pre-teens, teens, young adults, and adults to overcome anxiety, self-esteem issues, depression, relationship struggles, family changes and parenting issues.
I believe that everyone can use help at various times in their lives and am passionate about helping clients live their best life—whatever that may look like to them—in a safe and supportive environment. My role as your counselor is to walk alongside you and help you navigate your life’s journey.
Antoinette Nipper
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22191 (Online Only)
I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy.
I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management.
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy.
See more therapy options for 22191
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.