Location
Offers online therapy
I am accepting new clients via a secure online, Telehealth service and in person.
About
I enjoy working with adolescents, young adults, and adults. With my clients, I enjoy working with the following issues: depression, anxiety, substance use, PTSD, academic issues, and life transition and planning. I also enjoy working with motivated parents to explore healthy parenting tools and techniques that enable deep connection and emotional wellness with their children.
I have an enthusiastic, warm and open approach to helping clients meet their goals. As a counselor, I encourage clients to explore their deepest needs, desires for life and find congruence with their thoughts and actions. I work with clients to empower them to be in charge of their growth, healing and find wellness tools that work for them as an individual.
I specialize in utilizing mindfulness, meditation, and breathing techniques to assist with mental health symptom management and aid in overall health. I enjoy helping clients learn to set and respect boundaries, increase self-awareness and improve emotional awareness. I love building clinical relationships that can be a catalyst for long lasting change.
Take the first step to help. Call or Email Lauren Rutledge now - (540) 329-2376
Finances
- Cost per Session: $100 - $165
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optima
- Optum
- UnitedHealthcare UHC | UBH
If you would like to schedule an appointment, please complete our Request for Services form at www.myfreedomss.com/request.
Email me or call (540) 329-2376 with questions.
Qualifications
- Years in Practice: 4 Years
- Prelicense: Virginia / 0704012440
- School: Radford University
- Year Graduated: 2019
- Supervisor: Rosa Jones
- Supervisor License: Virginia / 0701007004
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Life Coaching
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Impulse Control Disorders
Client Focus
Ethnicity:
Black and African American
I also speak:
American Sign Language (ASL)
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
(540) 329-2376