Anxiety Therapists in 10506
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
You can become the person you want to be, leaving the anxiety, relationship problems, and depressive experiences behind.
Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.
You can become the person you want to be, leaving the anxiety, relationship problems, and depressive experiences behind.
Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
Welcome to my practice! I believe in the power of a strong therapeutic partnership in supporting personal growth. I strive to provide a warm, non-judgmental, and safe space, where you can understand and work through your emotions and the stressors that you face in your life. So many teens are struggling with anxiety, mood dysregulation, relationship, school, and social difficulties. I have a great deal of experience supporting teens as they navigate these challenges. I also deeply enjoy working with moms, from pregnancy on. Motherhood is the most wonderful, important, and challenging role that we may play in our lives.
Welcome to my practice! I believe in the power of a strong therapeutic partnership in supporting personal growth. I strive to provide a warm, non-judgmental, and safe space, where you can understand and work through your emotions and the stressors that you face in your life. So many teens are struggling with anxiety, mood dysregulation, relationship, school, and social difficulties. I have a great deal of experience supporting teens as they navigate these challenges. I also deeply enjoy working with moms, from pregnancy on. Motherhood is the most wonderful, important, and challenging role that we may play in our lives.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
{On Leave until Fall 2022} Working in Mental Health for 25+ years, I have compassionately helped people through the challenges in their lives. Initially trained by Cornell Master Clinicians, and later Institute trained, my Integrative Treatment Specialty Areas are the following: Anxiety, Depression, Loss, Navigating Family Problems, Challenging Relationships, Life Transitions, Therapy for Family Members of Substance Abusers, Expertise helping Medical/Wellness Professionals. *I am also adept at working with people who have been in therapy before and need to return because of new challenges and/or old issues resurfacing.
{On Leave until Fall 2022} Working in Mental Health for 25+ years, I have compassionately helped people through the challenges in their lives. Initially trained by Cornell Master Clinicians, and later Institute trained, my Integrative Treatment Specialty Areas are the following: Anxiety, Depression, Loss, Navigating Family Problems, Challenging Relationships, Life Transitions, Therapy for Family Members of Substance Abusers, Expertise helping Medical/Wellness Professionals. *I am also adept at working with people who have been in therapy before and need to return because of new challenges and/or old issues resurfacing.
Dr. Jennifer Rubinstein Murray- Westchester Psychological Associates Pllc
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Bedford, NY 10506 (Online Only)
I utilize evidence based approaches to treat anxiety, ADHD, fertility issues, marriage counseling and parenting.
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
I utilize evidence based approaches to treat anxiety, ADHD, fertility issues, marriage counseling and parenting.
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
Kathleen Fox-Bennett, LCSW-R
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedford, NY 10506
My focus in my private practice is helping clients recognize their inner strengths, increasing anxiety tolerance, stabilizing depressed moods, improving communication and social skills and improving self esteem.
Are you depressed, anxious, fearful, angry? Are you struggling with marital, parental, familial, relationship, employment issues. I have been working with adults, adolescents, couples and family's for over 25 years. My goal is to help individuals function at their full social, intellectual and emotional levels. I help couples communicate and function to the best of their capabilities. I work with individual clients and support them work through their depression and anxieties. Creating a supportive and warm environment is always my focus.
My focus in my private practice is helping clients recognize their inner strengths, increasing anxiety tolerance, stabilizing depressed moods, improving communication and social skills and improving self esteem.
Are you depressed, anxious, fearful, angry? Are you struggling with marital, parental, familial, relationship, employment issues. I have been working with adults, adolescents, couples and family's for over 25 years. My goal is to help individuals function at their full social, intellectual and emotional levels. I help couples communicate and function to the best of their capabilities. I work with individual clients and support them work through their depression and anxieties. Creating a supportive and warm environment is always my focus.
I'm a licensed psychologist specializing in anxiety, trauma, depression, and relationship issues. My style is warm and collaborative and I work to create a supportive environment in which my clients feel safe to explore their thoughts and feelings. I work from a psychodynamic framework, meaning that I believe the problems clients face are often rooted in current and past relational experiences as well as in feelings outside of conscious awareness. I also work collaboratively with clients integrating mindfulness techniques and mind-body focused approaches to help them experience relief from symptoms and gain greater self-awareness.
I'm a licensed psychologist specializing in anxiety, trauma, depression, and relationship issues. My style is warm and collaborative and I work to create a supportive environment in which my clients feel safe to explore their thoughts and feelings. I work from a psychodynamic framework, meaning that I believe the problems clients face are often rooted in current and past relational experiences as well as in feelings outside of conscious awareness. I also work collaboratively with clients integrating mindfulness techniques and mind-body focused approaches to help them experience relief from symptoms and gain greater self-awareness.
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
I am a clinical psychologist with over 20 years of experience helping people to achieve emotional health, vitality and well being. My clients are typically successful and educated, but might be wrestling with depression and anxiety, or seeking help with family, career, or relationship issues. I will work with you to build your strengths, capitalize on inner resources and solve unresolved issues.
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
15 Second Videos
John Isaac Gerson
Shoshana Beran
Caitlin McNally
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Daniel Sexton
Shoshanna Rome
Dave Dodge
Areas of specialty include the treatment of anxiety, depression, eating disorders, as well as drug and alcohol addiction.
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
Areas of specialty include the treatment of anxiety, depression, eating disorders, as well as drug and alcohol addiction.
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can help you develop the skills to better control of your life and your happiness. All you need to start on the path to a better life is to call me, and we can begin to work together on finding the better you.
Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can help you develop the skills to better control of your life and your happiness. All you need to start on the path to a better life is to call me, and we can begin to work together on finding the better you.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
Gleacher has a wide range of clinical expertise including the treatment of anxiety disorders (school refusal, separation anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, specific phobias, social phobia, and panic disorder) as well as disruptive behavior disorders including the management of behavior issues related to ODD, ADHD or Autism Spectrum Disorder, and depression.
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
Gleacher has a wide range of clinical expertise including the treatment of anxiety disorders (school refusal, separation anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, specific phobias, social phobia, and panic disorder) as well as disruptive behavior disorders including the management of behavior issues related to ODD, ADHD or Autism Spectrum Disorder, and depression.
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
Denkin specializes in providing individual therapy for adolescents and adults facing challenges related to depression, anxiety, trauma, and attention-deficit issues.
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
Denkin specializes in providing individual therapy for adolescents and adults facing challenges related to depression, anxiety, trauma, and attention-deficit issues.
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
I work with individuals and couples who feel a need for change in their lives, and want help to do so. Many of my patients are seeking help for depression, stress, anxiety, and relationship problems. They may be feeling overwhelmed and demoralized, stuck and frustrated, or just in need of a supportive, nonjudgmental person to talk things through with. I am a warm, empathic listener who will help you understand yourself, your situation, and your options, and empower you to make changes and move forward with your goals. I will work collaboratively with you to help you overcome obstacles and find fulfillment in your life.
I work with individuals and couples who feel a need for change in their lives, and want help to do so. Many of my patients are seeking help for depression, stress, anxiety, and relationship problems. They may be feeling overwhelmed and demoralized, stuck and frustrated, or just in need of a supportive, nonjudgmental person to talk things through with. I am a warm, empathic listener who will help you understand yourself, your situation, and your options, and empower you to make changes and move forward with your goals. I will work collaboratively with you to help you overcome obstacles and find fulfillment in your life.
Through trust and collaboration we start to build understanding so the anxiety and depression often seen with food concerns doesn't dominate one's life. Struggling with food can lead to obesity, bulimia and anorexia. Definitions of addiction are complicated but if you think of food before relationships, or you're in a physical and psychological state you feel you cannot share with others then maybe it's time to come in for healing. I've had the honor of working with hundreds of people over the past 18 years witnessing and fostering recovery from eating issues and related disorders.
Through trust and collaboration we start to build understanding so the anxiety and depression often seen with food concerns doesn't dominate one's life. Struggling with food can lead to obesity, bulimia and anorexia. Definitions of addiction are complicated but if you think of food before relationships, or you're in a physical and psychological state you feel you cannot share with others then maybe it's time to come in for healing. I've had the honor of working with hundreds of people over the past 18 years witnessing and fostering recovery from eating issues and related disorders.
Ed Sage Teens / Young Adults Expert
Clinical Social Work/Therapist, LCSW-R, CASAC, OASAS
Verified Verified
Bedford, NY 10506
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
See more therapy options for 10506
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.