Therapists in 10025
Yuka Lawrence
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
New York, NY 10025
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
Mary Axel Mandis
Marriage & Family Therapist, EdD
Verified Verified
New York, NY 10025
I've also been successful with individuals with anxiety.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
I've also been successful with individuals with anxiety.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
Miriam Kose
Licensed Psychoanalyst, LP, NCPsyA, MS
Verified Verified
New York, NY 10025
I am a compassionate and engaging therapist with 30+ years of experience integrating psychodynamic and body-based modalities. The therapeutic relationship and the sacred, generative space that is shared, physically or virtually, can facilitate profound growth and transformation. My practice is comprised of adolescents, young adults, and adults in Individual, Family, and Group Therapy. I often work with trauma and abuse, attachment and relational issues, anxiety disorders, depression, pain and chronic illness, learning disabilities, and various somatic issues and health concerns.
I am a compassionate and engaging therapist with 30+ years of experience integrating psychodynamic and body-based modalities. The therapeutic relationship and the sacred, generative space that is shared, physically or virtually, can facilitate profound growth and transformation. My practice is comprised of adolescents, young adults, and adults in Individual, Family, and Group Therapy. I often work with trauma and abuse, attachment and relational issues, anxiety disorders, depression, pain and chronic illness, learning disabilities, and various somatic issues and health concerns.
Pamela Kosmowski
Marriage & Family Therapist, LMFT, CASAC, NCC
Verified Verified
1 Endorsed
New York, NY 10025 (Online Only)
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
Bianca De Paoli
PhD, EdM, MHC
Verified Verified
New York, NY 10025
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
New York, NY 10025 (Online Only)
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
Wendy J Panken
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025
We all seek a psychotherapist when we feel lost, confused, out of sorts with ourselves and others and it takes courage to expose one's self at times like this. Just the act of making the call to a therapist creates more confidence because it's a step towards gaining a little mastery over one's confusion or paralysis. It signals one does believe there's the chance of resolving one's problems and moving forward.
We all seek a psychotherapist when we feel lost, confused, out of sorts with ourselves and others and it takes courage to expose one's self at times like this. Just the act of making the call to a therapist creates more confidence because it's a step towards gaining a little mastery over one's confusion or paralysis. It signals one does believe there's the chance of resolving one's problems and moving forward.
Jeffrey Roger Gardere
Psychologist, PhD
Verified Verified
New York, NY 10025
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Ava Parnass
MSN , CS, RN
Verified Verified
New York, NY 10025
Looking for the right therapist is not easy . I can help your children- family ( All ages all stages) feel more content. Every child- teen -college age- has a unique story to tell that must heard for emotional well being to emerge . As a child and family psychotherapist, I incorporate play-talk therapy, feelings games and new techniques for quicker easier solutions. I enjoy working with clients on becoming Behavior-Feelings Detectives, investigating the hidden feelings and emotional needs hiding underneath behaviors. Listening with EMPATHY- Compassion plus learning new skills really works. Please reach out if this resonates!
Looking for the right therapist is not easy . I can help your children- family ( All ages all stages) feel more content. Every child- teen -college age- has a unique story to tell that must heard for emotional well being to emerge . As a child and family psychotherapist, I incorporate play-talk therapy, feelings games and new techniques for quicker easier solutions. I enjoy working with clients on becoming Behavior-Feelings Detectives, investigating the hidden feelings and emotional needs hiding underneath behaviors. Listening with EMPATHY- Compassion plus learning new skills really works. Please reach out if this resonates!
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.