Therapists in 10025
Theresa Bergold
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025 (Online Only)
Learning healthier skills to promote healing, post-traumatic growth, decrease stress, reduce anxiety, challenge negative thinking patterns or negative core beliefs, further your independence, improve self-esteem and increase self-love.
Theresa Bergold, LCSW, CASAC 2. Hello! My name is Theresa, and I am a Licensed Clinical Social Worker (LCSW) Credentialed Alcohol and Substance Abuse Counselor (CASAC2) in New York State. I have over a decade of experience working as a psychotherapist. I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I'm trained in much evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-informed approaches. I hope to work with you to develop a treatment plan that is unique to you.
Learning healthier skills to promote healing, post-traumatic growth, decrease stress, reduce anxiety, challenge negative thinking patterns or negative core beliefs, further your independence, improve self-esteem and increase self-love.
Theresa Bergold, LCSW, CASAC 2. Hello! My name is Theresa, and I am a Licensed Clinical Social Worker (LCSW) Credentialed Alcohol and Substance Abuse Counselor (CASAC2) in New York State. I have over a decade of experience working as a psychotherapist. I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I'm trained in much evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-informed approaches. I hope to work with you to develop a treatment plan that is unique to you.
Psychotherapy can be a transformative and healing experience, which may seem like a good thing—and it often is—but change can also be scary because it might mean shedding long-standing ways of being in the world and adopting new ones. Additionally, it is normal to be anxious about trusting your inner life to someone you don’t know—to risk being vulnerable by disclosing feelings of shame, desire, regret, fear, rage, etc. A sense of safety and trust develops slowly over time, and depends on feeling accepted, cared for and understood. For these reasons it takes courage to engage in therapy. I try to establish a relationship and...
Psychotherapy can be a transformative and healing experience, which may seem like a good thing—and it often is—but change can also be scary because it might mean shedding long-standing ways of being in the world and adopting new ones. Additionally, it is normal to be anxious about trusting your inner life to someone you don’t know—to risk being vulnerable by disclosing feelings of shame, desire, regret, fear, rage, etc. A sense of safety and trust develops slowly over time, and depends on feeling accepted, cared for and understood. For these reasons it takes courage to engage in therapy. I try to establish a relationship and...
I believe in the journey on which psychotherapy takes both the client and the psychotherapist. No matter how complicated things may feel, I am prepared to walk this path with you. With over 19 years of experience, I have a personal and professional mission to enhance the lives of individuals in need of support. I have had the privilege of working with adult clients and have had success treating a wide range of issues such as depression, ADHD, anxiety, trauma, relationship difficulties and adjustment to life’s changes. Ultimately, psychotherapy can give you control over yourself and your future choices.
I believe in the journey on which psychotherapy takes both the client and the psychotherapist. No matter how complicated things may feel, I am prepared to walk this path with you. With over 19 years of experience, I have a personal and professional mission to enhance the lives of individuals in need of support. I have had the privilege of working with adult clients and have had success treating a wide range of issues such as depression, ADHD, anxiety, trauma, relationship difficulties and adjustment to life’s changes. Ultimately, psychotherapy can give you control over yourself and your future choices.
Therapy addresses diverse conditions, including anxiety, mood disorders (i.
My practice focuses on: ·Psychotherapy for individuals across the life span (children, adolescents and adults), as well as for families and couples. As a therapist, I seeks to help individuals bring meaning, words and expression to their experiences that resist easy understanding. I work collaboratively to create a language for unexamined feelings and to create a space and time for their exploration, reflection and examination. ·Comprehensive neuropsychological, psychodiagnostic, educational and psychological evaluations for children (5 and up), adolescents and adults. This process serves to highlight strengths as well as clarify whether there are any learning/cognitive and/or psychological issues.
Therapy addresses diverse conditions, including anxiety, mood disorders (i.
My practice focuses on: ·Psychotherapy for individuals across the life span (children, adolescents and adults), as well as for families and couples. As a therapist, I seeks to help individuals bring meaning, words and expression to their experiences that resist easy understanding. I work collaboratively to create a language for unexamined feelings and to create a space and time for their exploration, reflection and examination. ·Comprehensive neuropsychological, psychodiagnostic, educational and psychological evaluations for children (5 and up), adolescents and adults. This process serves to highlight strengths as well as clarify whether there are any learning/cognitive and/or psychological issues.
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with meditation and breathing techniques into our psychotherapy sessions, which have been shown to be effective in treating anxiety and depressive symptoms.
As a bilingual (English/Spanish) License Mental Health Counselor (LMHC) to adults, Couples, and families my goal is to assist you in finding the right path for you and/or your family. I provide Psychotherapy for depression, anxiety and adjustment disorders for marital conflict/couples, individual's, adolescents, and families. For those interested, we can incorporate a holistic approach with meditation and breathing techniques into our psychotherapy sessions, which have been shown to be effective in treating anxiety and depressive symptoms.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. My primary modalities are EMDR and Internal Family Systems (IFS). In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.
I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. My primary modalities are EMDR and Internal Family Systems (IFS). In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.
I work with adults who are experiencing anxiety or depression or who are facing challenges at work or in their relationships.
Do you worry a lot, find yourself losing your temper or getting upset easily? Wonder why your relationships get stuck and can't figure out what's holding you back? Perhaps your goals have changed and you don't know how to reach them. Whether you are in crisis or just want to understand yourself better, I can help.
I work with adults who are experiencing anxiety or depression or who are facing challenges at work or in their relationships.
Do you worry a lot, find yourself losing your temper or getting upset easily? Wonder why your relationships get stuck and can't figure out what's holding you back? Perhaps your goals have changed and you don't know how to reach them. Whether you are in crisis or just want to understand yourself better, I can help.
I seek to alleviate emotional & mental suffering by promoting a positive sense of self, & lessen feelings of anxiety.
I am a licensed social worker with seven years of clinical and supervisory experience. I received a Masters in Social Work from Simmons University in Boston Massachusetts. Initially my work was focused in Forensic Social Work providing support to survivors of sexual abuse, DV survivors, incest and unaccompanied immigrant minors. I also use my clinical skills in the treatment racial trauma, oriented in the advocacy for racial & economic equity.
I seek to alleviate emotional & mental suffering by promoting a positive sense of self, & lessen feelings of anxiety.
I am a licensed social worker with seven years of clinical and supervisory experience. I received a Masters in Social Work from Simmons University in Boston Massachusetts. Initially my work was focused in Forensic Social Work providing support to survivors of sexual abuse, DV survivors, incest and unaccompanied immigrant minors. I also use my clinical skills in the treatment racial trauma, oriented in the advocacy for racial & economic equity.
Alanna E Newman
Clinical Social Work/Therapist, LCSW, Ms Ed
Verified Verified
3 Endorsed
New York, NY 10025 (Online Only)
It can be tough to ask for help when you are feeling confused, depressed or anxious about your present life or situation.
I am a strengths based therapist who aims to work with a client from where they are at the beginning of our work together and help you to reach your therapeutic goals. I hope to provide you with support and empower you to learn skills that will help you to navigate life successfully after our work together is completed.
It can be tough to ask for help when you are feeling confused, depressed or anxious about your present life or situation.
I am a strengths based therapist who aims to work with a client from where they are at the beginning of our work together and help you to reach your therapeutic goals. I hope to provide you with support and empower you to learn skills that will help you to navigate life successfully after our work together is completed.
My journey to becoming a therapist began with running therapy groups for individuals in a therapeutic community focused on addiction in Cartagena -Colombia in 1995. This experience was foundational, as it allowed me to develop skills in group dynamics and treatment perspectives. I then transitioned to working with patients with dual diagnoses in a mental health hospital in Medellin -Colombia in 1998 working with Chronic Mental Health Illness, where I gained a deeper understanding of the complexities of co-occurring mental health and substance use disorders.
My journey to becoming a therapist began with running therapy groups for individuals in a therapeutic community focused on addiction in Cartagena -Colombia in 1995. This experience was foundational, as it allowed me to develop skills in group dynamics and treatment perspectives. I then transitioned to working with patients with dual diagnoses in a mental health hospital in Medellin -Colombia in 1998 working with Chronic Mental Health Illness, where I gained a deeper understanding of the complexities of co-occurring mental health and substance use disorders.
Pavel (Paul) Pleskach
Counselor, MA, LMHC
Verified Verified
1 Endorsed
New York, NY 10025 (Online Only)
I aim to help my clients with self-improvement and finding better ways to cope with life. I think a lot of of my clients typically want peace in their lives and that there are roadblocks that rise up that prevents it from forming. I also offer supportive counseling towards trauma history if you feel comfortable doing the deeper work with me.
I aim to help my clients with self-improvement and finding better ways to cope with life. I think a lot of of my clients typically want peace in their lives and that there are roadblocks that rise up that prevents it from forming. I also offer supportive counseling towards trauma history if you feel comfortable doing the deeper work with me.
Te puedo ayudar si sufres de: Estrés o Tensión, Problemas de la Vida y de Parejas: Peleas, Bajo Deseo Sexual, Falta de Comunicación o Intimidad, Infidelidad o Abuso, Problemas con los Niños, Suegra o Dinero. Baja Estima y Adicciones Depresión y Traumas (PTSD) Así como también trastornos de ansiedad o conflictos personales y familiares.
Te puedo ayudar si sufres de: Estrés o Tensión, Problemas de la Vida y de Parejas: Peleas, Bajo Deseo Sexual, Falta de Comunicación o Intimidad, Infidelidad o Abuso, Problemas con los Niños, Suegra o Dinero. Baja Estima y Adicciones Depresión y Traumas (PTSD) Así como también trastornos de ansiedad o conflictos personales y familiares.
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Hello! I am an experienced clinician licensed to treat individuals residing in NY, NJ, and PA. I have over five years of experience helping individuals manage mood regulation difficulties, relationship stressors, and identity exploration from a culturally and trauma-informed perspective. I also have specific expertise in areas of sexual and/or violent offenses, domestic violence, and substance abuse/internet addictions. I also offer clinical supervision for LPC candidates in PA.
Hello! I am an experienced clinician licensed to treat individuals residing in NY, NJ, and PA. I have over five years of experience helping individuals manage mood regulation difficulties, relationship stressors, and identity exploration from a culturally and trauma-informed perspective. I also have specific expertise in areas of sexual and/or violent offenses, domestic violence, and substance abuse/internet addictions. I also offer clinical supervision for LPC candidates in PA.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.