Elevance Therapists in 23508

Photo of Staci Briggs, LPC, MEd, NCC, Licensed Professional Counselor
Staci Briggs
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Norfolk, VA 23508
Are feelings of sadness, hopelessness, numbness, negative thoughts, memories, or flashbacks preventing you from living the life you want? Is your child having difficulties expressing emotions, is weighed down by anxious thoughts at school or home, or expresses concerning behaviors? If you (or your child) are finding life difficult because of these or other mental health struggles, come talk to me. Together we will work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth you want to see.
Are feelings of sadness, hopelessness, numbness, negative thoughts, memories, or flashbacks preventing you from living the life you want? Is your child having difficulties expressing emotions, is weighed down by anxious thoughts at school or home, or expresses concerning behaviors? If you (or your child) are finding life difficult because of these or other mental health struggles, come talk to me. Together we will work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth you want to see.
(757) 982-9611 View (757) 982-9611
Photo of Michael Osborne, Pre-Licensed Professional
Michael Osborne
Pre-Licensed Professional
Verified Verified
1 Endorsed
Norfolk, VA 23508  (Online Only)
Having been born with cerebral palsy and overcoming this obstacle through dedication, fortitude, and acceptance gives me a unique lived experience through which to help others with similar disabilities as well as mental health concerns experienced by individuals without disabilities. Most people experience mental health difficulties at some point in their life. I believe that people from any background can benefit from processing their experiences therapeutically and that this process allows them to gain new perspectives that help them capitalize on their strengths and to discover the personal values that that make them unique.
Having been born with cerebral palsy and overcoming this obstacle through dedication, fortitude, and acceptance gives me a unique lived experience through which to help others with similar disabilities as well as mental health concerns experienced by individuals without disabilities. Most people experience mental health difficulties at some point in their life. I believe that people from any background can benefit from processing their experiences therapeutically and that this process allows them to gain new perspectives that help them capitalize on their strengths and to discover the personal values that that make them unique.
(757) 349-1447 View (757) 349-1447
Jeff Schlichter
Psychologist
Verified Verified
Norfolk, VA 23508
A central guiding principle of my practice as a clinical psychologist is that anyone who seeks assistance from a mental health professional should be accorded the utmost respect. Seeking treatment outside one's family and/or friends is best viewed as recognition of the reality that none of us is an expert in every difficulty with which we are faced. Asking for help is viewed as a strength, not as a weakness. Sometimes, working with a mental health professional who does not render judgements about one's functioning but simply attempts to help one understand oneself is just what the doctor ordered.
A central guiding principle of my practice as a clinical psychologist is that anyone who seeks assistance from a mental health professional should be accorded the utmost respect. Seeking treatment outside one's family and/or friends is best viewed as recognition of the reality that none of us is an expert in every difficulty with which we are faced. Asking for help is viewed as a strength, not as a weakness. Sometimes, working with a mental health professional who does not render judgements about one's functioning but simply attempts to help one understand oneself is just what the doctor ordered.
(757) 520-0651 View (757) 520-0651
Photo of Susan Truland - Ocean Counseling and Family Center, LCSW, ACSW, Clinical Social Work/Therapist
Ocean Counseling and Family Center
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Norfolk, VA 23508
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
(609) 642-4274 View (609) 642-4274
Photo of Adam M. Hanson, MSEd, NCC, LPC, Licensed Professional Counselor
Adam M. Hanson
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
1 Endorsed
Norfolk, VA 23508
I believe that building and maintaining good mental health can be similar to fostering any other type of personal development; it requires patience, commitment, and practice. I've worked extensively with individuals seeking career advice, as well as with youths, teens, adults, and families struggling with mental health issues and adjustment difficulties. I'm interested in collaborating with clients on creative ways to facilitate change.
I believe that building and maintaining good mental health can be similar to fostering any other type of personal development; it requires patience, commitment, and practice. I've worked extensively with individuals seeking career advice, as well as with youths, teens, adults, and families struggling with mental health issues and adjustment difficulties. I'm interested in collaborating with clients on creative ways to facilitate change.
(757) 993-8294 View (757) 993-8294
Photo of Alice Marie Conner, LPC, CSAC, Licensed Professional Counselor
Alice Marie Conner
Licensed Professional Counselor, LPC, CSAC
Verified Verified
11 Endorsed
Norfolk, VA 23508
I believe strongly in the power of the human spirit and that the wisdom resides within each one of us on how best to facilitate our own healing, growth, and emancipation. My experience as a private music instructor and performing musician, as well as my work with the profoundly mentally ill, has solidified my belief in the healing power of the expressive arts. I will work with you through both verbal and non-verbal ways as a means of personal transformation and healing. I am honored to be a supportive part of your brave and transcendent journey to healing.
I believe strongly in the power of the human spirit and that the wisdom resides within each one of us on how best to facilitate our own healing, growth, and emancipation. My experience as a private music instructor and performing musician, as well as my work with the profoundly mentally ill, has solidified my belief in the healing power of the expressive arts. I will work with you through both verbal and non-verbal ways as a means of personal transformation and healing. I am honored to be a supportive part of your brave and transcendent journey to healing.
(757) 707-1556 View (757) 707-1556
Photo of Michael P Morgan, MSEd, LPC, Licensed Professional Counselor
Michael P Morgan
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Norfolk, VA 23508  (Online Only)
I offer compassionate care to those experiencing emotional or psychological distress. I have a wide-ranging and diverse background that provides a unique perspective from which to address a variety of client needs.
I offer compassionate care to those experiencing emotional or psychological distress. I have a wide-ranging and diverse background that provides a unique perspective from which to address a variety of client needs.
(757) 785-9878 View (757) 785-9878
Photo of Emily Bebber, Licensed Professional Counselor
Emily Bebber
Licensed Professional Counselor
Verified Verified
Norfolk, VA 23508  (Online Only)
Dr. Bebber has extensive experience working with children, adolescents, and famlies. She provides Trauma-Focused CBT, DBT, and PCIT treatment to address a range of individual needs. She offers both a practical and relational approach to treatment utilizing evidence-based treatment as well as interpersonal process approaches to care.
Dr. Bebber has extensive experience working with children, adolescents, and famlies. She provides Trauma-Focused CBT, DBT, and PCIT treatment to address a range of individual needs. She offers both a practical and relational approach to treatment utilizing evidence-based treatment as well as interpersonal process approaches to care.
(757) 207-9842 View (757) 207-9842
Photo of Holly Wingate, Licensed Professional Counselor
Holly Wingate
Licensed Professional Counselor
Verified Verified
Norfolk, VA 23508  (Online Only)
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and therapy to adults, adolescents, and couples seeking help with anxiety/depression, trauma-related problems, alcohol, and drug addiction, relationship problems, personality disorders, and LGBTQ related issues. I'll be a strong and concerned ally for you and will give all of my attention to the complexity of your situation and, along with you (you really are the expert when it comes to who you are), will develop a plan to tackle the situation and remedy the issues be
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and therapy to adults, adolescents, and couples seeking help with anxiety/depression, trauma-related problems, alcohol, and drug addiction, relationship problems, personality disorders, and LGBTQ related issues. I'll be a strong and concerned ally for you and will give all of my attention to the complexity of your situation and, along with you (you really are the expert when it comes to who you are), will develop a plan to tackle the situation and remedy the issues be
(757) 586-4201 View (757) 586-4201
Photo of Tiara L Dixon, MSW
Tiara L Dixon
Supervisee in Clinical Social Work, MSW
Verified Verified
Norfolk, VA 23508
Congratulations on taking the first step to becoming a better you. It's time to rewrite your story. Depressed? Overwhelmed with life, work, family, finances? Anxious? Unable to focus on yourself? Suffering from past trauma? Not feeling appreciated and have limited support? Don't worry you're not alone. Life can be tough but so are you.
Congratulations on taking the first step to becoming a better you. It's time to rewrite your story. Depressed? Overwhelmed with life, work, family, finances? Anxious? Unable to focus on yourself? Suffering from past trauma? Not feeling appreciated and have limited support? Don't worry you're not alone. Life can be tough but so are you.
(757) 520-1249 View (757) 520-1249
Photo of Kevin Hernandez, MSEd, Pre-Licensed Professional
Kevin Hernandez
Pre-Licensed Professional, MSEd
Verified Verified
Norfolk, VA 23508
Hi, I am a resident in counseling with a passion for working with clients who are dealing with depression, anxiety, suicidal ideations, and men’s issues. I work with all ages however my area of focus is teens and adults. While those are my primary specialties and population my clinical experiences also include working with ADHD, emotional eating, material conflicts, grief and trauma.
Hi, I am a resident in counseling with a passion for working with clients who are dealing with depression, anxiety, suicidal ideations, and men’s issues. I work with all ages however my area of focus is teens and adults. While those are my primary specialties and population my clinical experiences also include working with ADHD, emotional eating, material conflicts, grief and trauma.
(757) 781-1026 View (757) 781-1026
Photo of Dr. Margretta F Austin, LCSW, DSW, Clinical Social Work/Therapist
Dr. Margretta F Austin
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Norfolk, VA 23508
margrettaaustinlcsw.com - Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. - Lou Holtz
margrettaaustinlcsw.com - Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. - Lou Holtz
(757) 780-8671 View (757) 780-8671
Photo of Sue McCray, LCSW, Clinical Social Work/Therapist
Sue McCray
Clinical Social Work/Therapist, LCSW
Verified Verified
Norfolk, VA 23508  (Online Only)
Sue McCray is a Licensed Clinical Social Worker who has more than 6 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. She's also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout her career, she has provided both individual and group therapy, as well.
Sue McCray is a Licensed Clinical Social Worker who has more than 6 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. She's also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout her career, she has provided both individual and group therapy, as well.
(757) 571-8506 View (757) 571-8506
Photo of Hollie Cuevas, Clinical Social Work/Therapist
Hollie Cuevas
Clinical Social Work/Therapist
Verified Verified
Norfolk, VA 23508  (Online Only)
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the behavioral health field. She began her career in 2000 as a behavioral health technician and Certified Alcohol and Drug Abuse Counselor. She wanted to continue to work with clients and earned her MSW in 2012, and completed her clinical licensure in 2014. She enjoys working with families, veterans and children and believes mental health care should be accessible to everyone.
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the behavioral health field. She began her career in 2000 as a behavioral health technician and Certified Alcohol and Drug Abuse Counselor. She wanted to continue to work with clients and earned her MSW in 2012, and completed her clinical licensure in 2014. She enjoys working with families, veterans and children and believes mental health care should be accessible to everyone.
(804) 392-1924 View (804) 392-1924
Photo of Katie Collins-Gillikin, MEd
Katie Collins-Gillikin
Resident in Counseling, MEd
Verified Verified
2 Endorsed
Norfolk, VA 23508
My approach to therapy is person-centered, meaning it is rooted in authenticity, acceptance, and empathy. My goal is to create a safe, judgment-free space to help clients identify the roots of obstacles and challenges, build on existing strengths and resources, process emotions and difficult life experiences, reflect on core beliefs and behavior patterns, and learn healthy coping strategies that enable growth and healing. I believe the words of Kate Bowler, "Life is so beautiful. Life is so hard," and I feel grateful to get to help people face the hard and find the beautiful.
My approach to therapy is person-centered, meaning it is rooted in authenticity, acceptance, and empathy. My goal is to create a safe, judgment-free space to help clients identify the roots of obstacles and challenges, build on existing strengths and resources, process emotions and difficult life experiences, reflect on core beliefs and behavior patterns, and learn healthy coping strategies that enable growth and healing. I believe the words of Kate Bowler, "Life is so beautiful. Life is so hard," and I feel grateful to get to help people face the hard and find the beautiful.
(757) 799-1314 View (757) 799-1314
Photo of Ruth Bybee Tidal Counseling Plc, LPC, Art Tx, Licensed Professional Counselor
Ruth Bybee Tidal Counseling Plc
Licensed Professional Counselor, LPC, Art Tx
Verified Verified
Norfolk, VA 23508
Therapy is a unique and intimate relationship unlike any other. I promise to genuinely listen to your words, unburden you, provide guidance and arm you with tools to help you navigate your current life circumstances. It is not my role to tell you what to do, but rather to guide you in a direction that aligns with your goals. My unique educational background in Art Therapy and Psychotherapy ensures holistic care of the individual.
Therapy is a unique and intimate relationship unlike any other. I promise to genuinely listen to your words, unburden you, provide guidance and arm you with tools to help you navigate your current life circumstances. It is not my role to tell you what to do, but rather to guide you in a direction that aligns with your goals. My unique educational background in Art Therapy and Psychotherapy ensures holistic care of the individual.
(757) 571-8785 View (757) 571-8785
Photo of Susan Amory, Licensed Professional Counselor
Susan Amory
Licensed Professional Counselor
Verified Verified
Norfolk, VA 23508  (Online Only)
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of Arts in Education from Norfolk State University (1997), and Master of Arts in Clinical Mental Health Counseling from Adams State University (2015). I was a high school teacher for 21 years teaching students with special needs before beginning my career in clinical counseling.
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of Arts in Education from Norfolk State University (1997), and Master of Arts in Clinical Mental Health Counseling from Adams State University (2015). I was a high school teacher for 21 years teaching students with special needs before beginning my career in clinical counseling.
(757) 996-4924 View (757) 996-4924
Photo of Megan Feeley
Megan Feeley
Resident in Counseling
Verified Verified
Norfolk, VA 23508
Almost everyone can benefit from counseling! Whether you're looking to sort through challenging emotions or experiences, improve your relationships, explore areas for personal growth, or develop skills to cope with stress, it helps to talk with someone whose only goal is to empathetically support you in making the changes you seek. Those who have experienced trauma often have difficulty regulating their emotions, building meaningful relationships, and coping with stress, and they tend to find that substances like alcohol and other drugs make hard things easier. These are not character flaws; this is a reasonable response to trauma.
Almost everyone can benefit from counseling! Whether you're looking to sort through challenging emotions or experiences, improve your relationships, explore areas for personal growth, or develop skills to cope with stress, it helps to talk with someone whose only goal is to empathetically support you in making the changes you seek. Those who have experienced trauma often have difficulty regulating their emotions, building meaningful relationships, and coping with stress, and they tend to find that substances like alcohol and other drugs make hard things easier. These are not character flaws; this is a reasonable response to trauma.
(757) 979-6119 View (757) 979-6119
Photo of Traci Cabillo, MSW, CTP
Traci Cabillo
Supervisee in Clinical Social Work, MSW, CTP
Verified Verified
Norfolk, VA 23508  (Online Only)
Life can be difficult and unpredictable. My goal is to provide a positive, safe, and supportive environment to explore the ups, downs, and unpredictable circumstances in life. I strive to bring healing to people experiencing depression, anxiety, relationship struggles, stress, self-esteem, and life transitions by establishing a meaningful therapeutic relationship.
Life can be difficult and unpredictable. My goal is to provide a positive, safe, and supportive environment to explore the ups, downs, and unpredictable circumstances in life. I strive to bring healing to people experiencing depression, anxiety, relationship struggles, stress, self-esteem, and life transitions by establishing a meaningful therapeutic relationship.
(757) 693-4292 View (757) 693-4292
Photo of Lucy Williams, LCSW, CSAC, Clinical Social Work/Therapist
Lucy Williams
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Norfolk, VA 23508
I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas. I believe that all individuals have an innate desire for well-balanced emotional/mental health. I enjoy helping people from all walks of life manage relationships, explore personal challenges, and turn their inner critic into a compassionate and empowering force in their lives. Reaching out for help can be overwhelming. My goal is to provide a safe space for healing and growth where you will be met with compassion and evidenced-based techniques to overcome the obstacles holding you back.
I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas. I believe that all individuals have an innate desire for well-balanced emotional/mental health. I enjoy helping people from all walks of life manage relationships, explore personal challenges, and turn their inner critic into a compassionate and empowering force in their lives. Reaching out for help can be overwhelming. My goal is to provide a safe space for healing and growth where you will be met with compassion and evidenced-based techniques to overcome the obstacles holding you back.
(757) 866-3516 View (757) 866-3516

See more therapy options for 23508

Elevance Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy