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Photo of Valerie Anne Davis in Drexel Hill, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19106
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of Steven A. Cohen Military Family Clinic at Penn in Drexel Hill, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19128
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Addiction & Psychological Therapy, Inc., Psychologist in Drexel Hill, PA
Addiction & Psychological Therapy, Inc.
Psychologist, MS
Verified Verified
Newtown Square, PA 19073
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders.
My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders.
My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.
(484) 334-2833 View (484) 334-2833
Photo of Michael M. Green, Licensed Professional Counselor in Drexel Hill, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Drexel Hill, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Media, PA 19063
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893 View (610) 643-4893
Photo of Brian Dougherty, Licensed Professional Counselor in Drexel Hill, PA
Brian Dougherty
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Philadelphia, PA 19099  (Online Only)
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
Hello, my name is Brian and I am a licensed counselor at Mental Health Care Associates, Needless to say, the amount of stress and anxiety in the world today is affecting everyone and in a variety of ways. Individuals and couples are struggling; however, help is available and reaching out is the first step. Take a moment and reach out and we can begin.
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
Hello, my name is Brian and I am a licensed counselor at Mental Health Care Associates, Needless to say, the amount of stress and anxiety in the world today is affecting everyone and in a variety of ways. Individuals and couples are struggling; however, help is available and reaching out is the first step. Take a moment and reach out and we can begin.
(814) 498-4560 View (814) 498-4560
Photo of Sharon Thomas, Licensed Professional Counselor in Drexel Hill, PA
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
My specialty areas include stress & anger mgmt.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Verified Verified
Philadelphia, PA 19147  (Online Only)
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
(215) 664-2227 View (215) 664-2227
Photo of Nathan Russell Earl, Licensed Professional Counselor in Drexel Hill, PA
Nathan Russell Earl
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
(412) 301-9147 View (412) 301-9147
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Drexel Hill, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Philadelphia, PA 19103
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 762-1247 View (267) 762-1247
Photo of Dr Sarah Ullman, Licensed Professional Counselor in Drexel Hill, PA
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified Verified
Bala Cynwyd, PA 19004  (Online Only)
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
(484) 469-9632 View (484) 469-9632
Photo of Barbara H Kase, Clinical Social Work/Therapist in Drexel Hill, PA
Barbara H Kase
Clinical Social Work/Therapist, MSW, MS, LCSW
Verified Verified
Ardmore, PA 19003  (Online Only)
My work has focused on gay/lesbian issues, anxiety, depression and other mood disorders, women's issues, relationships, loss and bereavement, anger and conflict, parenting, self-esteem.
A Chinese proverb reminds us, "The journey of a thousand miles begins with a single step." It may take courage to take that first step - to contact a therapist. I am an experienced, caring, knowledgeable Licensed Clinical Social Worker. I view psychotherapy as a collaborative process, in which the therapist and client work together toward the client's goals. I help clients examine and understand their past, their thinking, their feelings, their options. I can provide support and empowerment to help you address your issues and struggles, whatever they may be.
My work has focused on gay/lesbian issues, anxiety, depression and other mood disorders, women's issues, relationships, loss and bereavement, anger and conflict, parenting, self-esteem.
A Chinese proverb reminds us, "The journey of a thousand miles begins with a single step." It may take courage to take that first step - to contact a therapist. I am an experienced, caring, knowledgeable Licensed Clinical Social Worker. I view psychotherapy as a collaborative process, in which the therapist and client work together toward the client's goals. I help clients examine and understand their past, their thinking, their feelings, their options. I can provide support and empowerment to help you address your issues and struggles, whatever they may be.
(610) 915-8240 View (610) 915-8240
Photo of Theresa Anne Counihan, Psychologist in Drexel Hill, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Walter Matweychuk, Psychologist in Drexel Hill, PA
Walter Matweychuk
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103
If you are skeptical about psychotherapy because so many therapists endlessly talk about feelings, dwell on the past, or have abstract theories that only they understand, then my sensible approach is for you. I teach you ideas to help you cope with difficult situations, challenging people, unfair burdens, acts of disrespect, disapproval, rejection, and states of deprivation. I teach you ideas and strive to get you in and out of therapy. In my view therapy should be problem-focused, efficient, sensible, and teach you how to help yourself. I do not want you to grow dependent on a psychotherapist but rather learn how to depend on you.
If you are skeptical about psychotherapy because so many therapists endlessly talk about feelings, dwell on the past, or have abstract theories that only they understand, then my sensible approach is for you. I teach you ideas to help you cope with difficult situations, challenging people, unfair burdens, acts of disrespect, disapproval, rejection, and states of deprivation. I teach you ideas and strive to get you in and out of therapy. In my view therapy should be problem-focused, efficient, sensible, and teach you how to help yourself. I do not want you to grow dependent on a psychotherapist but rather learn how to depend on you.
(212) 750-2826 View (212) 750-2826
Photo of Lillian Rozin, Clinical Social Work/Therapist in Drexel Hill, PA
Lillian Rozin
Clinical Social Work/Therapist, LCSW, CYT, MFA
Verified Verified
Broomall, PA 19008
Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.
Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.
(484) 255-4676 View (484) 255-4676
Photo of Nickolas C Alikakos, Clinical Social Work/Therapist in Drexel Hill, PA
Nickolas C Alikakos
Clinical Social Work/Therapist, MSS, LMSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I am a LMSW who earned my Master’s degree from Bryn Mawr College. I am committed to providing quality therapeutic services that promote positive change through collaboration, reflection, compassion, and direction. I work on helping everyone find their own individualized path towards success and growth as I believe that everyone’s journeys and walks of life are unique. I have experience in both individual and group settings working with clients who are dealing with various mental health issues, interpersonal conflict, relationship issues and addiction.I use a combination of evidenced- based therapeutic modalities
I am a LMSW who earned my Master’s degree from Bryn Mawr College. I am committed to providing quality therapeutic services that promote positive change through collaboration, reflection, compassion, and direction. I work on helping everyone find their own individualized path towards success and growth as I believe that everyone’s journeys and walks of life are unique. I have experience in both individual and group settings working with clients who are dealing with various mental health issues, interpersonal conflict, relationship issues and addiction.I use a combination of evidenced- based therapeutic modalities
(484) 214-2933 View (484) 214-2933
Photo of Tom Meredith, Licensed Professional Counselor in Drexel Hill, PA
Tom Meredith
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Broomall, PA 19008
Are you looking for someone with whom you can have an open, honest, direct, and thoughtful conversation about whatever matters most to you? Someone who will listen carefully and attentively to you? Someone who will engage you in warm, candid, and supportive dialogue in ways that encourage you and help you to grow as a person? Someone who will help you to repair whatever has been ruptured in your life? If so, we would likely work well together! At the most basic level, therapy is an opportunity to make an intentional connection with each other in order to bring about greater awareness and understanding, and, ultimately, healing.
Are you looking for someone with whom you can have an open, honest, direct, and thoughtful conversation about whatever matters most to you? Someone who will listen carefully and attentively to you? Someone who will engage you in warm, candid, and supportive dialogue in ways that encourage you and help you to grow as a person? Someone who will help you to repair whatever has been ruptured in your life? If so, we would likely work well together! At the most basic level, therapy is an opportunity to make an intentional connection with each other in order to bring about greater awareness and understanding, and, ultimately, healing.
(610) 995-6734 View (610) 995-6734
Photo of Kesselman Clinical Associates, Psychologist in Drexel Hill, PA
Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Devon, PA 19333
At Kesselman Clinical Associates, we are creating a community where you and your family can find understanding and support. We have clinicians who specialize in an array of areas, from anxiety, depression, and personality disorders to parenting and family issues, addiction, trauma, ADD/ADHD, ASD, and impulse control disorders. We provide individual treatment for children, teens, and adults, as well as group, couples, and family therapy, and we offer in-person or telehealth sessions.
At Kesselman Clinical Associates, we are creating a community where you and your family can find understanding and support. We have clinicians who specialize in an array of areas, from anxiety, depression, and personality disorders to parenting and family issues, addiction, trauma, ADD/ADHD, ASD, and impulse control disorders. We provide individual treatment for children, teens, and adults, as well as group, couples, and family therapy, and we offer in-person or telehealth sessions.
(610) 285-7366 View (610) 285-7366
Photo of Matthew Weldon Gelber in Drexel Hill, PA
Matthew Weldon Gelber
MS
Verified Verified
Devon, PA 19333
As a certified Master’s Level psychotherapist with over 19 years experience and “face of therapy and counseling” 2024 Main Line Today Magazine, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. My focus is specific to your needs and your goals.
As a certified Master’s Level psychotherapist with over 19 years experience and “face of therapy and counseling” 2024 Main Line Today Magazine, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. My focus is specific to your needs and your goals.
(610) 915-8047 View (610) 915-8047
Photo of James A Lockwood, Pre-Licensed Professional in Drexel Hill, PA
James A Lockwood
Pre-Licensed Professional, MS
Verified Verified
5 Endorsed
Philadelphia, PA 19130
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
(267) 389-2110 View (267) 389-2110

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.