Anger Management Therapists in Sea Cliff, NY

Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.

With all the therapists out there, why see me? 1) I have trained and supervised hundreds of psychologists, so you are seeing an expert 2) I have a Ph.D. in Clinical Psychology, am a tenured psychology professor at Long Island University, with 20 years of clinical experience 3) I am a cognitive-behavioral (CBT) psychologist with specialized training and I only accept a limited number of clients at any one time. This means that unlike many other overcommitted psychologists, I will give you my full attention, every time 4) I am a recognized expert, having appeared on MSNBC, Parents magazine, the Washington Post and other media outlets.

Do you find that you struggle with more than expected feelings of anxiety or depression, anger, grief & loss, substance use, troubled relationships, or other mental health issues? Mr. Rogers (from Mr. Roger's Neighborhood) often said, "When I was a boy, and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping.'" I have often sought and found helpers throughout my life who have pointed the way or simply sat with me and listened.

Hello and welcome! I am a mental health counselor who is passionate about helping others become the best version of who they are meant to be. I specialize in working with children, adolescents and adults who deal with surviving trauma. I have a sub-specialty in working with people challenged with anxiety, depression and anger management. My approach in session is to integrate mindfulness into our cognitive behavioral work together. This collaboration between us works to address difficulties and also at the same time, highlight strengths.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.

Are you looking to attain healthier relationships with loved ones, friends and co workers or yourself but do not know what is contributing to these setbacks? If your anxiety, depression or negative thinking patterns have become unmanageable, we can work together to find out how to make life better. The therapy session will be specific to your needs at a pace which is comfortable for you. We are all works in progress and can all benefit from learning new ways of handling our thoughts and behaviors.

Life is not always easy. Sometimes it throws challenges our way that we feel like we can't handle. Starting therapy is tough. Living day to day life can also be exhausting. Just being human alone is exhausting, but even harder when we put pressure on ourselves to live up to a certain unrealistic expectation. I am a licensed Clinical Social Worker with advanced training from The Training Institute for Mental Health in Psychodynamic Psychotherapy. I have worked with children and families for over 25 years. I specialize in working with adults and teens who are struggling with anxiety, depression and trauma.

Choosing to attend therapy is the biggest step you can take in order to make positive changes in your life. People begin therapy for a variety of reasons and I am here to work with you by providing the space for you to open yourself up and make our sessions about you and your wants and needs.

You feel ready to take the next step to heal from the past and live a life that makes you proud and joyful. Whether it’s improving your sex life, managing anxiety, wanting to love yourself more, dating and all that comes with it, improving an existing relationship, or (most likely!) a combination of all of those, you need compassionate support. You want to have a deep understanding of yourself and build tools that will help you to make a significant shift in the way you experience life. It’s time to move forward, away from repeated patterns that don’t work for you, and towards empowerment, peace, and healthy relationships.

Even on the best days, life can be pretty overwhelming. Finding the right therapist for yourself can be key to helping you get where you want to be in life. My name is Sara Braverman, LCSW and I want to help you unpack what is going on in your life. Everyone needs a person to confide in without judgement, with compassion and understanding. A living journal no one will ever read. Everybody needs a 'nobody'. A person who you can 'dump' all your troubles on and walk away feeling lighter. Tell me your struggles and let's work through them together in the hopes that you will be able to walk away feeling stronger.

Connect with your authentic self and live in alignment with your values. Discover who you are and heal from what has happened. Learn how to minimize symptoms of stress, anxiety, and depression.

At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."

Dr. Stacy Popkin is a Licensed Child, Adolescent, and Adult Clinical Psychologist and Certified School Psychologist who specializes in the treatment of anxiety disorders, attention deficit hyperactivity disorder, behavioral issues, with a particular interest in working with individuals who are neurodivergent.