Therapists in 10023

Covid-19 has brought the world of mental health fragility to a new level never seen before. The isolation and loneliness felt by everyone from children to the elderly has caused a rise in depression, anxiety and fear regarding every day life and the future. These strains are unhealthy emotionally and physically and need attention to avoid lasting impressions. The working relationship in therapy is to define underlying issues, stuck thought patterns and transform negative behavior to evolve into a positive and thriving attitude and consequently, life choices. We will join together to create the life you desire, as I help guide you.

It is my responsibility to provide an environment where my patients feel comfortable so that I can figure out what they need to get better and together we can understand what gets in the way. Patients who have been in therapy with other therapists often tell me that they find our work together to be more helpful. They find that I am a good listener and therefore I respond in ways that patients find meaningful.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Immediate In-Network Availability with Aetna, Empire BC/BS, United, Cigna, Oscar and Oxford. I specialize in working with compassionate people burnt out by the stresses of their complicated lives. When we're struggling, it's healthy to look for help. With kindness, attention and experience as my guide, we will work to develop greater compassion for yourself and the context of your struggles. This will enable you to work more skillfully to change what you can and stop trying to change what you can't.

Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.

If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.