Family Therapy in Athens, AL

"Courage starts with showing up and allowing yourself to be seen”– Brene Brown. I strive to create a safe and nurturing environment where you will be supported in healing and feel empowered to be the best version of yourself. I have experience in working with adults, children and adolescents, families and older adults. I have learned that it is most important for all of us to recognize and engage in healing past trauma, so I specialize in providing effective trauma informed care. Along with other modalities, I am trained and proficient Trauma Recovery and Empowerment (TREM) and TF-CBT, Trauma Focused – Cognitive Behavior Therapy.

CALLTODAY--BE SEEN TODAY I am Patty Wilkes. I have 40 years of experience treating adults and adolescents for anxiety, depression, other mood disorders, relationship problems, and occupational issues. I am pleased to work cooperatively with your physician or attorney. I am available 24/7. Just call 256/431-5060.

I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.

I strive to treat every client with dignity and respect while addressing their counseling needs. I am comfortable addressing the needs of clients from ages 6 and beyond. My goal is to provide a safe, comfortable environment for clients to begin the healing process. The client's needs are always my first goal. I have experience helping clients with issues that contribute to addiction, anger, relationship and family issues. I have worked with drug court and facilitated domestic abuse groups. I have worked with teens that have behavior issues. I look forward to helping all clients with their counseling needs.

Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.

If you’re feeling stressed out and need help coping, our professional counselors can talk you through the toughest situations and offer advice on how to avoid future stress. Whether you’re trying to deal with work pressures, family issues, or something else entirely, our team of professional counselors is here to help.

Through face-to-face and teletherapy, I have treated clients with a variety of challenges over the past several years. As a licensed professional counselor, I have worked with adults, children & adolescents, and families. These experiences include providing therapy for substance abuse / addiction, serious emotional disturbances unique to children, family discord, and other challenges faced by individuals and families. I provide a safe, compassionate environment, focusing on the unique needs of each client.

No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.

Are you feeling stuck in unresolved emotional wounds, disconnected relationships, or unwanted relational patterns? Are you feeling pain from leaving these issues unaddressed? What if your pain was met with tenderness, empathy and understanding? What if you found a way to move toward healing and meaningful change? I'd be honored to work with you in a collaborative relationship where you are an active participant in your journey towards finding healing and wholeness.

Embarking on the path of therapy may seem intimidating, yet I am here to extend a supportive hand, ready to guide you through the journey ahead. I view therapy as a collaborative effort, between the client and therapist to work together to explore and discover effective solutions. My expertise lies in the nuanced treatment of anxiety, depression, adjustment issues, family conflicts, self-esteem challenges, and the intricate process of self-exploration. With 6 years of diverse experience in the mental health field, I am dedicated to providing specialized support for children, adolescents, teens, and adults.

Do you feel like you have no one to turn to? Sometimes life can be challenging and it is hard to open up to family or friends, leaving you feeling alone and isolated. Don't suffer in silence. I am easy to talk to and will provide you a safe space to unload your burdens. I believe you are the true expert in your own life and I will draw upon your strengths and experiences to help guide you toward healing and well being.

We all face stressful and challenging times in our lives. Sometimes we need help understanding our feelings and behaviors. Anxiety, depression, grief, family relationship issues and substance abuse are just a few of the many reasons people seek mental health therapy services. Therapy is hard work that requires courage and commitment from clients. Change does not come easily and does not happen overnight but I believe that everyone has the ability to change. And with positive change, you can find confidence, improved relatiionships, and hope for a happier and more fulfilling future

I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.

Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.

I admire and respect the courage it takes for anyone to seek counseling for themselves. I know it isn't always easy, so I applaud you for taking the first step in your journey! I provide a safe, inclusive, nonjudgmental, and confidential environment for individuals to process their life experiences and any struggles they may be facing. I strive to empower individuals to overcome personal obstacles and offer a personalized approach tailored to your needs to help enhance your overall well-being and reach your goals. I will meet you as you are, and together we can identify your strengths and increase self-compassion.

Whether you are struggling with the aftermath of a traumatic event, experiencing anxiety and/or depression, or simply “feeling stuck,” I would like to try and help you. I believe that with the right guidance and through a combination of evidence-based therapeutic and practical approaches, I think you may find the peace, purpose, and fulfillment you are seeking in your life. Transforming your mental health and outlook may help you break free from limiting beliefs, negative and self-defeating thinking so you can embrace a brighter future.

Jay Stringer says, "Freedom is an often paradoxical and unexpected path that is found through kindness and curiosity." Carl Jung said, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." My goal as a therapist is to offer a place to reflect on your story with compassion. We do not heal by white knuckling our way through behavior modification, but by engaging with and processing the wounds of our past. My passion is stories, and regardless of who you are or what you have been through, your story is worth being told.

Everyone goes through difficult times when they feel unsettled and unsure of the next step. I believe that every adult and child deserves the opportunity to thrive. Meadowbrook Counseling was created to help empower families by partnering evidence-based practices with real-life solutions and skills. At my core, I am person-centered and will make adjustments to my therapeutic style along the way to better fit your needs.

I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of New Orleans for 5 years and in Bangkok, Thailand for 9 years. I have a strong passion to work with those who have struggled with addiction or have been impacted by addiction. I have training and experience working with trauma, PTSD, and anger.