Adults Therapists in Harlem, New York, NY

Pamela’s focus is on helping clients improve their self-esteem and self-efficacy by overcoming the negative self-talk that can lead to feelings of frustration and low self-worth. Her style balances warmth and empathy with an active and direct approach, using humor and creativity to engage her clients in strength-based, collaborative interventions. Her method is eclectic, drawing mainly from REBT, Mindfulness, and Narrative Therapy. Pamela believes the best way for a person to explore complicated feelings is in a safe space, free from judgment.

I take an eclectic approach to therapeutic modalities, incorporating psychodynamic and relational approaches with specific CBT, DBT, and mindfulness skills. I believe that exploring our past experiences and the ways we carry patterns of relating to people throughout our lives is the bedrock of therapeutic change, but that at times, it is important to focus on here and now skills in order to deal with acute crises.

Greetings! In providing care, I think it is necessary to look at our whole selves, including our thoughts, feelings, social connections, herstories and histories, our fears and our dreams, as a path is charted to joy and fulfillment. I have extensive experience working with individuals from diverse backgrounds, particularly from BIPOC and LGBT+ communities. I specialize in supporting teens and adults in better understanding and treating their anxiety, depression, and trauma, amongst other concerns. It is my goal to help clients gain greater control, stability, and overall flow to live the best life possible.

Hello, seeking therapy is a considerable step toward self-care and designing a satisfying life. Have you asked yourself why you repeat old behavioral patterns? Have you wondered how to improve relationships with others or seek to be more effective in meeting your family and career goals? Together, we can identify your triggers and develop strategies to overcome them. Don't let past experiences hold you back from living your best life. In the context of our therapeutic relationship, we can reduce your stress reactions, and identify tools to build stronger connections with others.

I have built my practice on building trust with my clients. My name is Reana Thorne, and I am an LCSW with over a decade of experience working with clients who struggle with anxiety, depression, grief/bereavement and ambiguous loss. I have experience in therapy for adults, children and adolescents, I have experience with parent-child and family therapy. I am trained in EMDR, and have experience with TF-CBT and CBT. I believe a strong sense of self can fortify and empower us through what life offers us.

Are you feeling stuck? Feeling isolated and disconnected from those around you? Do you feel overwhelmed by your emotional experiences? Are you struggling to understand how you fit into the world? You are not alone. I help adolescents, young adults, professionals, and couples overcome the complex challenges life throws their way and support them on their journey toward achieving a more empowered, connected, and fulfilling life.

Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM

Welcome to my profile, and thank you for taking the time to read it. If you're feeling stuck or overwhelmed by your thoughts and emotions, I'm here to help. I specialize in working with adults who were raised by emotionally immature or personality disordered parents, guiding them on a journey to understand their complex feelings and cultivate a strong sense of self-trust. Additionally, I have experience assisting transgender individuals, navigating relationship concerns, facilitating multiracial identity development, and supporting clients dealing with depression.

I seek to create an affirming, supportive space to explore raw emotions without judgment. My aim is to guide you on your journey of self-awareness so that you can make informed decisions about your life. I have specialized training in trauma-focused cognitive behavioral therapy and motivational interviewing, which I combine with other modalities to help clients actualize a deeper sense of self-awareness. I practice from a trauma-informed perspective and racial equity lens, and understand that each client is an intersection of the various identities they are balancing (e.g. race, gender, sexuality, culture).

Psychotherapy is a deeply personal journey into getting to know yourself. The start of treatment is truly an important first step into understanding yourself and your past, finding ways to cope with your current struggles, and ultimately improving your overall quality of life. I specialize in helping people to manage emotional and anxiety-related difficulties, as these tend to strongly impact interpersonal relationships and general life-satisfaction. My goal is to meet you where you are while guiding you in getting to the root of these issues so that we can work collaboratively toward your treatment goals.

My name is Carol Bastien, I am an empathic, caring clinical therapist interested in working with you as you deal with the issues and stressors you face. You don't have to do it alone. My 25+ years of training and compassionate care allows me to partner with you as you work through the crises/circumstances you are dealing with. Taking the time to attend to your mental health is an investment you deserve! The impetus for change lies within and with the right supports in place, I have seen clients achieve amazing results!

Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.

Do you find yourself struggling to know who you are or what you want out of life? Perhaps you are going through a big life transition that has left you feeling frazzled. Or you’ve experienced something traumatic that changed your worldview. You are not alone. Understanding yourself and how you fit into the world can be an extremely difficult process.

In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.

I specialize in working with adults who have the following concerns: Lack of productivity, Anxiety, Depression and/or Relationship issues. My approach to therapy is collaborative and catered to your specific needs. I am direct and active in session (as opposed to being a passive listener); I believe that this creates the most potential for rapid progress and growth. In addition to alleviating symptoms, therapy should enhance wellness, which is why I am passionate about using interventions that build upon your unique strengths, values and skills to help you reach your goals.

Welcome! I am a licensed clinical psychologist in New York, and I love what I do. I deeply believe in a person’s capacity to grow, heal, and move forward despite how stuck they feel. I love working with clients to create meaningful life changes when circumstances seem overwhelming. My style is genuine, warm and direct. I strive to help clients feel fully seen and understood. I think of the therapist-client relationship as a team working closely together to identify unhelpful patterns, deepen understanding of emotions, and move towards goals.

When conducting neuropsychological testing, my mission is to provide a warm and caring environment and to see the complete person so that you leave feeling like you have been heard. As a trained neuropsychologist I understand neurological and neurodevelopmental disorders, as well as attention and learning difficulties and how they affect abilities. Psychological/neuropsychological evaluations include assessment of all brain functioning, academic performance, language, and social/emotional development. My aim is to help determine how you or your child are functioning now and how to best help you move forward.

My name is Danielle Wolman, and I am a Licensed Clinical Social Worker (LCSW-R) based in Westchester, NY and work with adults living in the surrounding areas of NY state via telehealth. I specialize in anxiety, stress, and situational life events (relationship problems, job stress, and caregiver stress). My foundation is Cognitive Behavioral Therapy, but I work with a variety of therapeutic modalities to make sure your therapy is tailored to you.

I will provide you with the safe environment necessary to address conflicts, vulnerabilities and painful life circumstances during the process of psychotherapy. I work with adults, adolescents and couples to address issues related to relationship/family conflicts, employment/education, parenting, single-parenthood and mood disorders. I have a particular interest and expertise in working with mothers and daughters and the issues and conflicts unique to them.