Therapists in 10280

Everyone has a story to tell and I'm here to listen to yours. I provide a safe and caring place to reflect and make positive changes in your life. Whether you are looking for support to help cope with a major life transition, manage your mental health or seeking a non-judgmental listener, together we can take positive steps forward. My goal is to help you process your own experiences and implement new behaviors and thoughts that will help you regain control of your life in a healthy way.

I view therapy as a chance to solve problems, improve relationships, get support, and increase self-awareness by exploring your thoughts and feelings. I work with individuals and couples using a modern psychodynamic approach. My style is interactive and engaged as we work to resolve current problems and explore how the past has shaped you.

Welcome! I This is your first step towards improving the quality of your life! Please contact me to schedule a free consultation. I am happy to share more about my background & clinical style so that you can decide for yourself if we would be a good fit to work together. I am bilingual in English and Spanish. I have years of experience working with all age groups. I can help with resolving issues in a variety of areas including anxiety, narcissism abuse, Interpersonal violence issues, Depression, PTSD, Psycho social stressors, Financial Stressors, Grief, Career Counseling and Job Maintenance, Spiritual Abuse, Physical Health.

I provide therapy to individuals, couples, and families, both virtually and in-person. Many of my clients come to therapy to address self-identity and purpose, family relationships (couples, parents, adult siblings), spiritual/religious questions, struggles with self-esteem, acute and chronic grief, sexuality/gender identity issues, and a desire to find a life that is meaningful and in alignment with their values. Articulating a coherent narrative for one's life is a task of deepest import, and therapy, I believe, is a uniquely relevant space to pursue that quest.

Great psychotherapy doesn't require spending years on the couch. Our contemporary, action-oriented approach means we'll roll up our sleeves and get right to work, giving you meaningful, relevant input you can put to use in making changes today.