Adlerian Therapists in Forty Fort, PA

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More Therapists Nearby

Photo of Carlos Barahona, Licensed Professional Counselor in Forty Fort, PA
Carlos Barahona
Licensed Professional Counselor, LPC
Verified Verified
Wilkes Barre, PA 18702
As a therapist who has experience in many areas within counseling, my hope is to always help the client know that they are accepted. Clients can know that they are safe and protected within our therapeutic alliance. I will make every effort to remain ethical and lead the client in a positive and effective journey that will benefit their life.
As a therapist who has experience in many areas within counseling, my hope is to always help the client know that they are accepted. Clients can know that they are safe and protected within our therapeutic alliance. I will make every effort to remain ethical and lead the client in a positive and effective journey that will benefit their life.
(272) 203-3230 View (272) 203-3230
Photo of Angel Vaccaro, Licensed Professional Counselor in Forty Fort, PA
Angel Vaccaro
Licensed Professional Counselor, Angel V, MA, LPC
Verified Verified
Wilkes Barre, PA 18701
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
(272) 206-2060 View (272) 206-2060
Photo of John Colby, Clinical Social Work/Therapist in Forty Fort, PA
John Colby
Clinical Social Work/Therapist
Verified Verified
Wilkes Barre, PA 18711
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
(603) 691-1451 View (603) 691-1451

Online Therapists

Photo of Gina Manno-Mitchell, Licensed Professional Counselor in Forty Fort, PA
Gina Manno-Mitchell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901  (Online Only)
To me, counseling is about management; management of relationships with others, the relationship you have with yourself, management of anxiety and everyday stressors. As a Licensed Professional Counselor, I incorporate a variety of treatment modalities including: Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness and Motivational Interviewing. However, I take an eclectic approach to understanding each individual client by utilizing Adlerian Theory in addition to CBT. I also believe that physical health has strong implications for mental health and it is important to treat both.
To me, counseling is about management; management of relationships with others, the relationship you have with yourself, management of anxiety and everyday stressors. As a Licensed Professional Counselor, I incorporate a variety of treatment modalities including: Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness and Motivational Interviewing. However, I take an eclectic approach to understanding each individual client by utilizing Adlerian Theory in addition to CBT. I also believe that physical health has strong implications for mental health and it is important to treat both.
(267) 454-2028 View (267) 454-2028
Photo of Angela Keller, Licensed Professional Counselor in Forty Fort, PA
Angela Keller
Licensed Professional Counselor, LPC
Verified Verified
Wyomissing, PA 19610
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
Angela Keller is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Angela specializes in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions. Angela utilizes multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and solutions-focused therapy (SFT).
(610) 726-0671 View (610) 726-0671
Photo of Theo Bucci, Clinical Social Work/Therapist in Forty Fort, PA
Theo Bucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603
I use person-centered therapy (Adlerian and Rogerian) in order to connect with you in a therapeutic way.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
I use person-centered therapy (Adlerian and Rogerian) in order to connect with you in a therapeutic way.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
(717) 837-3228 View (717) 837-3228
Photo of Lisa Corbin, Licensed Professional Counselor in Forty Fort, PA
Lisa Corbin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Jenkintown, PA 19046
I use a therapeutic approach grounded in mindfulness strategies, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Adlerian empowering techniques.
Life can be overwhelming and draining. Especially when you are grieving the loss of a part of yourself or a loved one who has died. We grieve the loss of relationships, friendships, people, and experiences. Please know that grief has no time limit; you just need to learn how to live in a new way. Life will not always be easy, but it may become easier. Traumatic experiences effect people in different ways throughout their lives. Now is the time to reach out if you suffered a trauma and are looking to process how that trauma may now be affecting you. Lastly, families go through changes and each transition requires a new set of skills.
I use a therapeutic approach grounded in mindfulness strategies, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Adlerian empowering techniques.
Life can be overwhelming and draining. Especially when you are grieving the loss of a part of yourself or a loved one who has died. We grieve the loss of relationships, friendships, people, and experiences. Please know that grief has no time limit; you just need to learn how to live in a new way. Life will not always be easy, but it may become easier. Traumatic experiences effect people in different ways throughout their lives. Now is the time to reach out if you suffered a trauma and are looking to process how that trauma may now be affecting you. Lastly, families go through changes and each transition requires a new set of skills.
(267) 763-2014 View (267) 763-2014
Photo of Susan D. Draper, Licensed Professional Counselor in Forty Fort, PA
Susan D. Draper
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
1 Endorsed
Plymouth Meeting, PA 19462  (Online Only)
I utilize an integrative and client-centered approach combining Cognitive Behavioral (CBT), Family Systems, Adlerian, Existential, and Narrative therapies along with Motivational Interviewing to help clients pursue the change and motivation necessary to achieve their personal life goals, and restore functionality to their everyday lives and relationships.
Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.
I utilize an integrative and client-centered approach combining Cognitive Behavioral (CBT), Family Systems, Adlerian, Existential, and Narrative therapies along with Motivational Interviewing to help clients pursue the change and motivation necessary to achieve their personal life goals, and restore functionality to their everyday lives and relationships.
Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.
(610) 825-9400 View (610) 825-9400
Photo of Rachel Elizabeth Zawisza, Licensed Professional Counselor in Forty Fort, PA
Rachel Elizabeth Zawisza
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Doylestown, PA 18901
Waitlist for new clients
In my practice, I utilize techniques from Adlerian therapy, Solution-focused therapy, SandTray, and Cognitive Behavioral Therapy.
Anxiety, depression, grief, & stress are just some of the issues that people are facing today. As a school counselor for nearly a decade, I have experiences with new trends and treatments to help overcome these obstacles so you do not become consumed by them.
In my practice, I utilize techniques from Adlerian therapy, Solution-focused therapy, SandTray, and Cognitive Behavioral Therapy.
Anxiety, depression, grief, & stress are just some of the issues that people are facing today. As a school counselor for nearly a decade, I have experiences with new trends and treatments to help overcome these obstacles so you do not become consumed by them.
(215) 607-2151 View (215) 607-2151
Photo of Alyssa Andre, Pre-Licensed Professional in Forty Fort, PA
Alyssa Andre
Pre-Licensed Professional, MA, LAC
Verified Verified
Mount Joy, PA 17552
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
(717) 915-5882 View (717) 915-5882
Photo of Christina Gilardi, Licensed Professional Counselor in Forty Fort, PA
Christina Gilardi
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Newtown, PA 18940
Christina has a strong development of a number of therapeutic models, favoring Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Adlerian Therapy has allowed her to cultivate trust, rapport, and warmth with her patients.
Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.
Christina has a strong development of a number of therapeutic models, favoring Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Adlerian Therapy has allowed her to cultivate trust, rapport, and warmth with her patients.
Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.
(215) 607-8972 View (215) 607-8972
Photo of Katrina Pinkney, Licensed Professional Counselor in Forty Fort, PA
Katrina Pinkney
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
Hello, my name is Dr. Katrina Pinkney. I am a licensed professional counselor and hold two national counselor certifications. I use an integrative approach to pull from intrapersonal, interpersonal, and supportive therapies. I commonly use cognitive therapy, narrative, humanistic, client-centered, supportive, strengths-based, solution-focused, brief therapy, Adlerian, multicultural, and existential. I typically see adults (18-55 years) struggling with life stressors and transitions.
(717) 904-7658 View (717) 904-7658
Photo of Mindy Knaub, Licensed Professional Counselor in Forty Fort, PA
Mindy Knaub
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
I use an Integrative approach to therapy and utilize a variety of approaches including Adlerian, Cognitive, CBT, Solution Focused and Mindfulness.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
I use an Integrative approach to therapy and utilize a variety of approaches including Adlerian, Cognitive, CBT, Solution Focused and Mindfulness.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
(717) 678-7196 View (717) 678-7196
Photo of Benjamin Lasner, Licensed Professional Counselor in Forty Fort, PA
Benjamin Lasner
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
1 Endorsed
Chester Springs, PA 19425
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
(610) 686-7502 View (610) 686-7502
Photo of Teresa Ann Glatthorn, Psychologist in Forty Fort, PA
Teresa Ann Glatthorn
Psychologist, MA, PsyD, RPT-S
Verified Verified
1 Endorsed
Gwynedd, PA 19436  (Online Only)
As a holistic psychologist and interfaith minister, I understand clients' situations in the context of mind, body and spirit. I provide psychotherapy to individuals in a relaxed and respectful atmosphere. My clients have healed from depression, anxiety, trauma, life changes, divorce, parenting challenges, grief, and stress. I offer alternative healing with a variety of psychotherapy approaches for a quicker, more lasting healing. It is an honor to empower people to return to self-understanding, wellness and joy. My journey has taught me that each life challenge is an opportunity to grow.
As a holistic psychologist and interfaith minister, I understand clients' situations in the context of mind, body and spirit. I provide psychotherapy to individuals in a relaxed and respectful atmosphere. My clients have healed from depression, anxiety, trauma, life changes, divorce, parenting challenges, grief, and stress. I offer alternative healing with a variety of psychotherapy approaches for a quicker, more lasting healing. It is an honor to empower people to return to self-understanding, wellness and joy. My journey has taught me that each life challenge is an opportunity to grow.
(215) 672-6627 View (215) 672-6627
Photo of Leah Spyker, Licensed Professional Counselor in Forty Fort, PA
Leah Spyker
Licensed Professional Counselor, LPC
Verified Verified
Quakertown, PA 18951
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
(267) 313-5490 View (267) 313-5490
Photo of Jessica Peiffer in Forty Fort, PA
Jessica Peiffer
MS
Verified Verified
Holland, PA 18966
I'm a Master's level clinician specializing in the areas of anxiety, depression, addiction, family conflict, grief and situational life stress. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.
I'm a Master's level clinician specializing in the areas of anxiety, depression, addiction, family conflict, grief and situational life stress. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.
(267) 494-6456 View (267) 494-6456
Photo of Healing Within Counseling & psychotherapy, PLLC, Clinical Social Work/Therapist in Forty Fort, PA
Healing Within Counseling & psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Clarks Summit, PA 18411
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
(272) 466-0346 View (272) 466-0346
Photo of Kelly Nixon Schultz-Arrowhead Emotional Wellness, Licensed Professional Counselor in Forty Fort, PA
Kelly Nixon Schultz-Arrowhead Emotional Wellness
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Reading, PA 19611
You know that, “whatever this is…isn’t working for me!”, to quote one of my favorite comedies. Sometimes that is all you know. You know that you need and want to change the things that are no longer working for you but have no idea where to begin or who to trust with your story. The overwhelm of where to go and who to talk to can keep you stuck. But then as they say, if nothing changes, nothing changes and that causes fear. Or, one can get so comfortable being uncomfortable that it is where they stay. Allow yourself the opportunity to connect to yourself and others, living your life in a whole new way, with peace and joy.
You know that, “whatever this is…isn’t working for me!”, to quote one of my favorite comedies. Sometimes that is all you know. You know that you need and want to change the things that are no longer working for you but have no idea where to begin or who to trust with your story. The overwhelm of where to go and who to talk to can keep you stuck. But then as they say, if nothing changes, nothing changes and that causes fear. Or, one can get so comfortable being uncomfortable that it is where they stay. Allow yourself the opportunity to connect to yourself and others, living your life in a whole new way, with peace and joy.
(610) 298-0459 View (610) 298-0459
Photo of Amy J Rudisill, Licensed Professional Counselor in Forty Fort, PA
Amy J Rudisill
Licensed Professional Counselor, MHS, LPC
Verified Verified
Allentown, PA 18106
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
(484) 867-7078 View (484) 867-7078

See more therapy options for Forty Fort

Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.