Adlerian Therapists in 85016
Let's find purpose in the pain that brought you to my profile. We fight so hard to keep anything bad from happening.“If I play the game, it might (or not)work out. If I avoid the issue, it’ll just disappear," it never works, does it? We fear pain& negative consequences so much that we don’t see the blinders we put on our eyes to avoid them. By putting ourselves in the dark we create BIGGER issues. What if instead of avoiding the issue, you paused and shifted? What if you chose to embrace it, get a new perspective? What if you shifted from avoidance to openness, leaning into curiosity? Let me help you find peace & resolution.
Let's find purpose in the pain that brought you to my profile. We fight so hard to keep anything bad from happening.“If I play the game, it might (or not)work out. If I avoid the issue, it’ll just disappear," it never works, does it? We fear pain& negative consequences so much that we don’t see the blinders we put on our eyes to avoid them. By putting ourselves in the dark we create BIGGER issues. What if instead of avoiding the issue, you paused and shifted? What if you chose to embrace it, get a new perspective? What if you shifted from avoidance to openness, leaning into curiosity? Let me help you find peace & resolution.
Hi, I’m Dax, and I’m really glad you’re exploring your therapy options. Therapy is built on a foundation of trust and respect, and I am passionate about working from a place of non-judgement and non-stigmatization. I believe in allowing you to be the expert in your experience, and I can offer evidence-based interventions to help you with your goals. I approach therapy from a client centered, trauma informed, and eclectic perspective. This means that the types of therapy we use while working together will be individualized for what works best for you. There is no one size fits all.
Hi, I’m Dax, and I’m really glad you’re exploring your therapy options. Therapy is built on a foundation of trust and respect, and I am passionate about working from a place of non-judgement and non-stigmatization. I believe in allowing you to be the expert in your experience, and I can offer evidence-based interventions to help you with your goals. I approach therapy from a client centered, trauma informed, and eclectic perspective. This means that the types of therapy we use while working together will be individualized for what works best for you. There is no one size fits all.
I work with couples and individuals who are looking to create harmony and understanding in their lives and relationships. I specialize in working with women and the BIPOC community, especially those with multicultural identities (immigrant, first generation, multilingual, etc.). I understand the importance of working with someone who fosters a safe environment and embraces all aspects of your being. It's essential to me that you feel secure, acknowledged, listened to, and appreciated.
I work with couples and individuals who are looking to create harmony and understanding in their lives and relationships. I specialize in working with women and the BIPOC community, especially those with multicultural identities (immigrant, first generation, multilingual, etc.). I understand the importance of working with someone who fosters a safe environment and embraces all aspects of your being. It's essential to me that you feel secure, acknowledged, listened to, and appreciated.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
In the therapeutic setting, my goal is to provide clients the space to be their most authentic selves. Too often in society, we are forced to wear a façade, or be a fraction of ourselves in any given space, for fear of being “too much” or fear of not being accepted fully. In our sessions, I encourage you to take up space unapologetically. I love being able to help my clients discover their real selves and give them the tools to overcome any obstacles in their journeys towards wellness. I show up to sessions as my authentic self, and I encourage my clients to do the same. The work begins where the masks end.
In the therapeutic setting, my goal is to provide clients the space to be their most authentic selves. Too often in society, we are forced to wear a façade, or be a fraction of ourselves in any given space, for fear of being “too much” or fear of not being accepted fully. In our sessions, I encourage you to take up space unapologetically. I love being able to help my clients discover their real selves and give them the tools to overcome any obstacles in their journeys towards wellness. I show up to sessions as my authentic self, and I encourage my clients to do the same. The work begins where the masks end.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.