Therapists in 85016

Humans are brilliant beings that get stuck in the quicksand of life sometimes. My goal is to learn from your expertise on your self, relationships, & family to understand where challenges rise & fall. I enjoy journeying with couples, families, & individuals from all walks of life, including couples experiencing high levels of conflict, negatively impactful cycles of interaction, or stagnation, as well as families in search of ways to better understand one another. I am also happy to facilitate individual exploration and navigation of challenges in each stage of life, all the while highlighting strengths, growths, and perseverance.

Life prompts us toward growth and health, which leads us to change thoughts, feelings, behaviors, or beliefs that keep us from peace and joy. Difficult childhood or adult experiences may disrupt our ability to connect well with our emotions and deepest heart's desires, making it challenging to have satisfying, healthy relationships. For 20 years I have been helping individuals and couples to heal old wounds, grow past outworn patterns into greater freedom and heart to heart connections. Are you ready to answer life's call to grow? I offer myself as a trustworthy companion in the next phase of your life's journey.

We provide a solution to recovery that works. Our master's level licensed counselors are uniquely skilled to guide people through the early stages of recovery while delivering evidence-based strategies that significantly lower the risk of relapse. Clients often describe our therapeutic environment as warm and compassionate, and the services they received from us as life changing. If you or a loved one is challenged by a substance use issue, call us today.

Making the decision to seek help/enter counseling can be difficult, often with feelings of fear, overwhelm and discouragement. My approach is to first understand what drove the client to reach out for help, and then provide a comfortable space to discuss what they’d like to be different. Working together to identify treatment goals, and an approach, the client gains confidence in the process and hopefulness in a positive outcome. I provide individual, family and couple's therapy and work from a strength-based perspective and to understand the individual(s) in context of their environment, relationships, culture and experiences.

If you are a woman moving through one of life's many transitions, I am here to listen, support and guide you as you discover your unique strengths and potential. Life is a constant string of changes, some joyful, some sorrowful. Incomplete or old stories and wounds often manifest as confusion, anxiety and depression. Learning to navigate change authentically from a place of compassion and acceptance will help you evolve and thrive wherever life leads you.

I have experience in helping individuals and couples heal from trauma (including betrayal), addiction/compulsivity, anxiety, depression and relationship struggles. The focus of our sessions depends on the reasons you are seeking help. With people I see individually we often discuss things such as how to improve relationships, work through stressors and trauma, and managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.

Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.

My passion is helping people help themselves. Seeing true change, transformations, and healing happen is a process I want to be a part of. The hope I have for my clients is for them to let go of the old and to build anew, creating the person that they want to become. We will accomplish this together by building trust and a therapeutic alliance so you can build a new version of you and meet your needs in an adaptive health way. I hope to help you find your drive, inner peace, motivation, self-confidence, and purpose again.

Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with adolescents and adults. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and other techniques such as EMDR or IFS when necessary. My purpose is to help patients achieve harmony between emotional, intellectual, and physical aspects of your life. Treatment aim at maintaining a careful balance of identifying and addressing problems while also emphasizing existing strengths.

Congratulations on finding yourself here! I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. Becoming the authentic version of yourself is freeing and you are worth it! I am honored to partner with you as you discover a deeper sense of self. Prior to becoming a counselor, I worked with young adults in higher education and I've worked a middle school counselor in the Paradise Valley Unified School District; I have experience with adolescents through adults.

Have you ever looked around the room and thought, “I do not belong here”, “I am not good enough”, or “I do not know how to get through this”? Perhaps these thoughts come up in your work, relationships, parenting, or everyday life situations. Maybe growing up in an immigrant family or being an immigrant yourself, you were pushed to be better, do better, or do more while feeling the weight of your family, culture and society. Sometimes those expectations could even feel conflicting. Despite life lessons and resiliency that shaped your life, you may feel like something is still missing or some of those thoughts continue bothering you.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.

I am a Licensed Associate Counselor and have been working in behavioral health since 2013. I love making genuine connections with my clients while providing individualized guidance throughout the healing process. I strongly believe that helping them to realize and trust that they are not alone in their struggles or trauma is always such a beneficial first step in establishing a solid foundation in our work together.

Are you missing a sense of connection and fulfillment in your relationships? Do you find it difficult to shut off the worry and stay in the present? Is the stress of being a high achiever putting a damper on your mood and personal life? Do you recognize past traumas lingering in your present? Your struggles are real and so is hope. Take heart in knowing that I have helped many before you to successfully resolve these issues and live a more meaningful life. A better future awaits you.

You have terrible sleep and feel exhausted all the time. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. These terrible nights of sleep make it hard for you to function in life. It’s hard to focus at work and you find yourself forgetting simple things. Even when you are spending time with your family, you are stressed out and irritable. You feel like you are failing in the areas of your life that are the most important to you.

Have you reached a point in life where it seems that something needs to change in order for you to be truly happy? Maybe you can't quite put your finger on it, or perhaps you thought you left it behind years ago. If you are living with depression, anxiety, unsatisfying relationships, addiction, or unresolved grief or trauma - there is hope and there is help. I strive to provide an honest, warm and collaborative environment so that you can feel safe embarking on your journey of self-exploration, healing and growth. This isn't easy work, but I truly believe that it is the most important work we can do for ourselves.

I am a compassionate and empathetic person, and my goal as your therapist is to provide a safe and non-judgmental setting while you embark on your gender journey. My therapeutic approaches include motivational interviewing, solution-focused interventions, and person-centered engagement. Shortly after receiving my bachelor’s degree, I moved to Arizona and began my journey to discover my authentic self. In 2009, I made the courageous steps to live authentically as a transgender man and medically transition. Therefore, I bring a wealth of knowledge regarding resources to therapy.

My name is Ally and I am currently accepting new patients for psychiatric evaluations + medication management for ages 10-65. When it comes to mental health, I truly believe that getting to know who you are as a whole person is one of the most important things that can happen. You are a person who has endured magical, painful, exciting, and hard things. You are more than just symptoms, and answers don't always just lie in prescriptions to "fix" these symptoms. Mental health is a whole-body experience and a journey, not merely a destination. Using medication to help with treatment is just a piece of the overall picture.

I empower and support my clients by introducing solutions to attain continued recovery from substances and co-occurring mental health issues. I believe I can inspire, motivate, and support you from the beginning, and I promise you are not alone. I will be there to help guide and teach you the skills you need to grow beyond your addiction. I am passionate about creating a compassionate and supportive environment for my clients. I will create a safe space with no judgement for you to feel comfortable to open up in a collaborative space that fosters long term recovery.