Adlerian Therapists in 75050
Flourish Counseling and Consultation
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Grand Prairie, TX 75050
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma.
Sup-HER Circle, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Grand Prairie, TX 75050 (Online Only)
Everyone is struggling with something at different degrees of seriousness. Maybe you find yourself worrying uncontrollably, maybe you desire skills to manage your emotions, maybe you are unable to shake the negative thinking, maybe life has taken you places unimagined and you’re uncertain as to how to refocus, maybe you lack the communication skills to state your needs, maybe you find yourself in a cycle of unhealthy relationships, maybe you recognize you give more than you receive and you’re tired! Collaboratively, WE will transform those internal hurts into external strengths using practical knowledge & evidence-based strategies.
Everyone is struggling with something at different degrees of seriousness. Maybe you find yourself worrying uncontrollably, maybe you desire skills to manage your emotions, maybe you are unable to shake the negative thinking, maybe life has taken you places unimagined and you’re uncertain as to how to refocus, maybe you lack the communication skills to state your needs, maybe you find yourself in a cycle of unhealthy relationships, maybe you recognize you give more than you receive and you’re tired! Collaboratively, WE will transform those internal hurts into external strengths using practical knowledge & evidence-based strategies.
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Grand Prairie, TX 75050
If you've been struggling with anxiety, depression, and/or relationship issues, we know you might be feeling lost and hopeless about how to turn things around for yourself. It may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, anger, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
If you've been struggling with anxiety, depression, and/or relationship issues, we know you might be feeling lost and hopeless about how to turn things around for yourself. It may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, anger, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
Cognitive Revival, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Grand Prairie, TX 75050
We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change. -H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Raziya Chase
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Grand Prairie, TX 75050
As I work with clients, I become focused on not only helping them to achieve their goals, but to help them to see the good that was inside of them the moment they scheduled their first session. My "ideal" client is one who is willing explore their strengths, as we uncover the reason why they decided to seek counseling.
As I work with clients, I become focused on not only helping them to achieve their goals, but to help them to see the good that was inside of them the moment they scheduled their first session. My "ideal" client is one who is willing explore their strengths, as we uncover the reason why they decided to seek counseling.
Jillian K. Rausche
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Grand Prairie, TX 75050
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.