Adlerian Therapists in 11234
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
Every journey toward healing is unique and the decision to seek counseling can be difficult. Healing starts with a choice and is an ongoing process. When we create a deeper, meaningful relationship with ourselves, we can better understand and gain awareness around our actions, thoughts, and behaviors. I am passionate about the work I do and understand the importance of providing a safe space, where you can be heard. We will work together to help you develop a new awareness allowing for change. We will identify existing strengths, assess presenting concerns, and explore new coping methods to replace maladaptive patterns.
Every journey toward healing is unique and the decision to seek counseling can be difficult. Healing starts with a choice and is an ongoing process. When we create a deeper, meaningful relationship with ourselves, we can better understand and gain awareness around our actions, thoughts, and behaviors. I am passionate about the work I do and understand the importance of providing a safe space, where you can be heard. We will work together to help you develop a new awareness allowing for change. We will identify existing strengths, assess presenting concerns, and explore new coping methods to replace maladaptive patterns.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.