Therapists in Saint Charles, IL

I am a Licensed Clinical Professional Counselor in the state of Illinois. I specialize in helping individuals and couples who are experiencing grief and loss, life transitional issues, substance abuse, and relational conflict. I am a Certified Clinical Telemental Health Provider and a Certified Integrative Mental Health Professional. I believe in treating the whole person and understand that mental and physical health are connected. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.

I enjoy working collaboratively with clients to create a plan for sustainable growth and change. I operate from a neuro-affirming, trauma-informed lens to support you in creating goals that align with your own vision for growth and healing. I understand how much effort it takes to create space in your life for therapy. I promise to honor that effort by providing a safe, non-judgmental environment where you feel heard, supported, and encouraged.

Life can be hard and we are so busy living our lives that it can be difficult to take a pause to see and do something different. That is where therapy can be extremely beneficial. Therapy can assist you in caring for your whole self to promote a healthy you so you can continue to thrive in your life. Therapy can remind you of your worth, potential and hope. It can be a place to unwind, to explore, to process and to grow. Therapy is a journey and I'm excited you have started on your journey!

I enjoy helping those on a journey toward better self-awareness around their emotional life, satisfaction in relationships, and getting through what seems stuck. Counseling is a place to feel safe to explore difficult relationships or past or current trauma. I want my clients to feel advocated for, and to find a deeper understanding of self and gain insight into how our past affects present relationships and struggles. Finding your true-self is so important. Skill building and assertiveness training are also a part of the therapy I do. My experience for the last 22 years has been in individual therapy with kids, teens, and adults.

Are you ready to take on the new year? Has seeking therapy been on your mind? Today is your day to start working on what matters most. As a counselor, I serve the individual needs of adolescents and adults throughout their various walks of life. I meet my clients where they are in their emotional journey and help them build solutions and skills to live the life they imagine.

Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."

Anxiety and stress impact all of us. When things in your life feel unmanageable, it's time to get some support. It can feel vulnerable reaching out but typically people feel better once they take the first step.

I believe that therapy works best as a process of uncovering our truest selves. Oftentimes life hands us burdens of stress, anxiety, grief, trauma, and pain that weigh us down and make it difficult to encounter the world in ways that we would like. I believe each individual has a unique and important story to tell, and I find joy in walking alongside clients as they begin to peel away the layers of life’s burdens to uncover the light of their authentic selves. I strive to offer a safe space for clients to author a personal narrative that feels genuine, and I operate from a gentle, trauma-informed, strengths-based perspective.

I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).

My orientation towards psychology was born out of my own difficulties in life; I want to make sure that those who seek help are able to get it. That said, I do best with clients who are at their worst, rock bottom. Fear of death and existential concerns, intrusive thoughts and urges, powerful and intense emotions, chronic stress and fatigue, loss of sense of self, lack of meaning and purpose in life, not being able to tell what's real and what isn't, regardless what it is. Whatever is your breaking point is the point at which you can change your life forever, I can help you through that process. The only way out is through.

When you make the choice to seek counseling, you are no longer alone in your struggles. Time is too precious to spend it feeling lost, hopeless, and frustrated. My goal is to help you find hope and healing by developing new skills to cope with personal, emotional, and relationship difficulties. You deserve a healthier, balanced, more fulfilling life. Working together in a safe relationship that meets your needs can help you to stop struggling and start living a more satisfying life. I look forward to helping you.

Immediate availability. Now accepting Blue Cross/Blue Shield PPO. Asking for help is the first step, and I know how hard that can be. You're not alone! Having a therapist to help you through mental health challenges and/or difficult life circumstances is as important as having a primary care doctor or dentist. I have over 25 years experience as a therapist helping people with their mental health recovery. Whether it is depression, anxiety, or other challenges, I am here to help. I will engage in a collaborative manner to customize therapy for you and help you to move forward in your life.

Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.

At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of clinical neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.

"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed.

Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.

My aim is to be genuine, down-to-earth, and to use a healthy dose of humor in therapy. I specialize in depression, anxiety, trauma, and chronic suicidal thoughts, though I work with a wide variety of clients. I love providing support to the parents of teens with behavioral and mental health challenges. I am trained in prenatal/postpartum mental health. Over the past ten years, I have worked closely with many transgender individuals and their families. I also enjoy supporting other care-taking professionals, such as nurses, educators, and other therapists.

Ever feel like life is not going how you expected it to? We often have expectations of how we should be feeling or what our life should be like, and our reality doesn’t always match up. This can result in uncomfortable feelings like anxiety, sadness, disappointment, or stress. While these feelings may not be comfortable, they are a part of our lives. Whether you have been feeling this way for a while or just recently, the fact that you are reading this probably means that you have decided to seek help.

Do you struggle with feeling disconnected from yourself and others? Do you put yourself at the bottom of the to-do list? Do you wonder if life ought feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs & not not taking time for yourself can lead to long-term issues for your mind and body. We believe it ought not be so hard to live a more fulfilling life.