Adlerian Therapists in 98026
Nick Fury
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Edmonds, WA 98026
I practice CBT and ACT from a person-centric Adlerian perspective.
Things don’t have to feel this way forever. I work with adults who struggle with feelings of depression and anxiety, and who feel lost in life. Life is challenging, and those challenges often become part of who we are, following us and continuing to haunt us long after they have passed. These things can feel so intertwined with who we are that it feels impossible to see the world without them. Let's work together to find new ways of meeting your goals and exploring your life.
I practice CBT and ACT from a person-centric Adlerian perspective.
Things don’t have to feel this way forever. I work with adults who struggle with feelings of depression and anxiety, and who feel lost in life. Life is challenging, and those challenges often become part of who we are, following us and continuing to haunt us long after they have passed. These things can feel so intertwined with who we are that it feels impossible to see the world without them. Let's work together to find new ways of meeting your goals and exploring your life.
Elli McLean
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Edmonds, WA 98026 (Online Only)
Hi, my name is Elli and I am here to help you on your counseling journey. Sometimes our brains can feel overcrowded by thoughts and emotions and we need an outside eye to help in making sense of the chaos. Everyone deserves a space where they can be wholly themselves and process life's stressors, this is the space I strive to provide within session. I have a passion for working with both teens and adults in navigating life's transitions and anxieties.
Hi, my name is Elli and I am here to help you on your counseling journey. Sometimes our brains can feel overcrowded by thoughts and emotions and we need an outside eye to help in making sense of the chaos. Everyone deserves a space where they can be wholly themselves and process life's stressors, this is the space I strive to provide within session. I have a passion for working with both teens and adults in navigating life's transitions and anxieties.
Terry Green
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98026
Couples or individuals struggling with conflict, stress, or overwhelming circumstances will find a safe place here to sort their thoughts and feelings about the issues while learning to repair and create deeper connections with loved ones. As a systems therapist, I understand the challenges of life transitions and help strengthen couple relationships and family cohesion and resilience through various life challenges. For clients struggling with past family of origin issues, we work to heal difficult memories. I help clients grow from brokenness, trauma, grief and loss to find healing, hope, peace and a new direction.
Couples or individuals struggling with conflict, stress, or overwhelming circumstances will find a safe place here to sort their thoughts and feelings about the issues while learning to repair and create deeper connections with loved ones. As a systems therapist, I understand the challenges of life transitions and help strengthen couple relationships and family cohesion and resilience through various life challenges. For clients struggling with past family of origin issues, we work to heal difficult memories. I help clients grow from brokenness, trauma, grief and loss to find healing, hope, peace and a new direction.
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026 (Online Only)
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.