Self Esteem Therapists in 97038

Photo of Julia McCoy, MS, LPC, Licensed Professional Counselor
Julia McCoy
Licensed Professional Counselor, MS, LPC
Verified Verified
Molalla, OR 97038  (Online Only)
I work with couples, families, and individuals. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I truly look forward to beginning this journey with you.
I work with couples, families, and individuals. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I truly look forward to beginning this journey with you.
(503) 386-9740 View (503) 386-9740
Photo of Paula Helsby, MS, NCC, LPC, Licensed Professional Counselor
Paula Helsby
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Molalla, OR 97038  (Online Only)
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
(503) 985-8947 View (503) 985-8947
Photo of undefined - Therapy Experienced, MA, LPC, Licensed Professional Counselor
Therapy Experienced
Licensed Professional Counselor, MA, LPC
Verified Verified
Molalla, OR 97038
Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.
Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.
(971) 803-6089 View (971) 803-6089
Photo of Andrew Weitzman, PsyD, Psychologist
Andrew Weitzman
Psychologist, PsyD
Verified Verified
Molalla, OR 97038
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
(971) 444-0865 View (971) 444-0865
Photo of undefined - Quality of Life Therapy LLC, MSW, LCSW, Clinical Social Work/Therapist
Quality of Life Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Molalla, OR 97038
Walking alongside you as you seek therapy is my passion. Helping those who are experiencing anxiety, depression, grief, caregiver burn out, health care complexities or a life limiting illness that may be impacting your quality of life, is the focus of my practice. Please anticipate some homework as you work with me. My practice focuses on individual counseling but at times, when we agree it will be helpful, integrates other family members.
Walking alongside you as you seek therapy is my passion. Helping those who are experiencing anxiety, depression, grief, caregiver burn out, health care complexities or a life limiting illness that may be impacting your quality of life, is the focus of my practice. Please anticipate some homework as you work with me. My practice focuses on individual counseling but at times, when we agree it will be helpful, integrates other family members.
(503) 743-7545 View (503) 743-7545
Photo of Casadi 'khaki' Marino, PhD, LCSW, CADCIII, Clinical Social Work/Therapist
Casadi 'khaki' Marino
Clinical Social Work/Therapist, PhD, LCSW, CADCIII
Verified Verified
1 Endorsed
Molalla, OR 97038
Not accepting new clients
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
(971) 306-4976 View (971) 306-4976
Photo of Meagan Bracy Hansen, MSW, LCSW, Clinical Social Work/Therapist
Meagan Bracy Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Molalla, OR 97038
Not accepting new clients
Hello! My goal as a therapist is to create a respectful, compassionate, safe and nurturing environment where you will feel comfortable working through the challenges that are negatively impacting your life. Individual therapy can be a journey focused on healing and self discovery. It can also be a place to start to learn and practice new tools/skills for addressing challenges that are impacting your daily life. I believe that everyone has the ability to make positive changes to improve their quality of life. Sometimes we all just need a little help getting there.
Hello! My goal as a therapist is to create a respectful, compassionate, safe and nurturing environment where you will feel comfortable working through the challenges that are negatively impacting your life. Individual therapy can be a journey focused on healing and self discovery. It can also be a place to start to learn and practice new tools/skills for addressing challenges that are impacting your daily life. I believe that everyone has the ability to make positive changes to improve their quality of life. Sometimes we all just need a little help getting there.
(503) 461-4728 View (503) 461-4728

See more therapy options for 97038

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.