Photo of Penn Barbosa, PhD, Psychologist
Penn Barbosa
Psychologist, PhD
Verified Verified
San Francisco, CA 94147
I specialize in anxiety and depression.
The goal of therapy is for you be happy in your love and work. At the heart of it, therapy is about increasing your capacity to alleviate your suffering; feel more connected with yourself and others; expand and enrich yourself; recognize what you want; and recognize the internal and external forces that keep you from getting what you want. These are powerful antidotes to anxiety and depression.
I specialize in anxiety and depression.
The goal of therapy is for you be happy in your love and work. At the heart of it, therapy is about increasing your capacity to alleviate your suffering; feel more connected with yourself and others; expand and enrich yourself; recognize what you want; and recognize the internal and external forces that keep you from getting what you want. These are powerful antidotes to anxiety and depression.
(415) 992-6047 View (415) 992-6047
Photo of Samantha Grimes, LMFT, Marriage & Family Therapist
Samantha Grimes
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94147
Most people I know are doing the best they can with what they know, yet keep finding themselves stuck repeating old patterns. Some people want to heal old wounds but don't know how, and they often feel unsatisfied with their relationships, their job or feel alone. We might be a good fit to explore together if you want to feel more connected to yourself, your truth,and your emotions. My joy comes from helping others discover self compassion, peace with the past, self awareness, support, and connection. I help people craft lives and relationships they’re excited to show up for.
Most people I know are doing the best they can with what they know, yet keep finding themselves stuck repeating old patterns. Some people want to heal old wounds but don't know how, and they often feel unsatisfied with their relationships, their job or feel alone. We might be a good fit to explore together if you want to feel more connected to yourself, your truth,and your emotions. My joy comes from helping others discover self compassion, peace with the past, self awareness, support, and connection. I help people craft lives and relationships they’re excited to show up for.
(562) 374-8524 View (562) 374-8524